Living Well with Depression and Bipolar Disorder PDF Download
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Author: John McManamy
Publisher: Harper Collins
ISBN: 0061748560
Category : Self-Help
Languages : en
Pages : 418
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Book Description
Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder, he brilliantly blends the knowledge of leading expert authorities with the experiences of his fellow patients, as well as his own, and offers extensive information on: Diagnosing the problem Associated illnesses and symptoms Treatments, lifestyle, and coping The effects of depression and bipolar disorder on relationships and sex With a compassionate and eloquent voice, McManamy describes his belief that depression is a wide spectrum that reaches from occasional bouts of depression to full-fledged bipolar disorder. The first book to help patients recognize this diversity of the disorder, Living Well with Depression and Bipolar Disorder will help sufferers begin to reclaim their lives.
Author: John McManamy
Publisher: Harper Collins
ISBN: 0061748560
Category : Self-Help
Languages : en
Pages : 418
Get Book
Book Description
Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder, he brilliantly blends the knowledge of leading expert authorities with the experiences of his fellow patients, as well as his own, and offers extensive information on: Diagnosing the problem Associated illnesses and symptoms Treatments, lifestyle, and coping The effects of depression and bipolar disorder on relationships and sex With a compassionate and eloquent voice, McManamy describes his belief that depression is a wide spectrum that reaches from occasional bouts of depression to full-fledged bipolar disorder. The first book to help patients recognize this diversity of the disorder, Living Well with Depression and Bipolar Disorder will help sufferers begin to reclaim their lives.
Author: Michael W. Otto
Publisher: Oxford University Press
ISBN: 0199843783
Category : Psychology
Languages : en
Pages : 152
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Book Description
Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, the authors of this book take a skill-based, family-and-friends approach to managing the ups and downs commonly experienced with bipolar disorder. Readers will learn how to better recognize mood shifts before they happen, minimize their impact, and move on with their lives. Family members will learn how to recognize potential problems, provide encouragement, practice new coping skills, and understand what a loved one is going through. Living with Bipolar Disorder provides worksheets and forms to help readers reinforce skills and practices learned in therapy, as well as useful information about the details of living with bipolar disorder, advice on the best ways to avoid relapses, and strategies for anticipating problems. In this new edition, the authors have expanded the text to reflect the newest advances in research on the management of bipolar disorder, adding the latest in drug information, advice on selecting a therapist, a discussion of the challenges of transitioning from adolescence to adulthood with bipolar, managing stress, improving relationship and communication skills both with the family and with one's clinician, and more. Living with Bipolar Disorder offers a wealth of effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of life.
Author: Sarah Russell
Publisher: ReadHowYouWant.com
ISBN: 1442999314
Category : Health & Fitness
Languages : en
Pages :
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Book Description
This book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression, these stories fill an important gap in our understanding of manic depression. Rather than focus only on the 'burden' of manic depression, it is crucial to also listen to people who stay well. These stories provide proof that people with manic depression can aspire to full lives.
Author: Karla Dougherty
Publisher: ReadHowYouWant.com
ISBN: 1458719626
Category : Bipolar disorder
Languages : en
Pages : 342
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Book Description
Dougherty both shares her story of having Bipolar II and presents an empathetic guide to recognizing and living well with this often-misunderstood condition.
Author: Michael Berk
Publisher: Allen & Unwin
ISBN: 1741762332
Category : Self-Help
Languages : en
Pages : 314
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Book Description
A practical and authoritative guide to bipolar disorder: its causes, current treatments and strategies for managing the illness and living well.
Author: Chelsea Lowe
Publisher: John Wiley & Sons
ISBN: 047055049X
Category : Psychology
Languages : en
Pages : 279
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Book Description
An essential resource for anyone who has a close relationship with a person who is bipolar This book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends. The book includes Guidance for identifying bipolar disorder symptoms and how to get the diagnosis confirmed Strategies for dealing with rants, attacks, blame, depression, mania and other behaviors Crucial information on medication and its effectiveness and potential side-effects Techniques for dealing with attempts to self-medicate with drugs and alcohol How many people with bipolar disorders can care for themselves, get help, feel supported and go on with their own lives This important book contains real-life illustrative examples and a wealth of helpful strategies and coping mechanisms that can be put into action immediately.
Author: Mark Bauer
Publisher: New Harbinger Publications
ISBN: 1608826929
Category : Self-Help
Languages : en
Pages : 296
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Book Description
A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA
Author: Sarah Russell
Publisher: Michelle Anderson Pub Pty Limited
ISBN: 9780855723576
Category : Self-Help
Languages : en
Pages : 156
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Book Description
Many people with manic depression, also known as bipolar disorder, are living happy and fulfilling lives. How do they manage to stay well? Contributors to this book discuss many different ways to stay well. It is rarely just about seeing a psychiatrist and taking prescribed medication. It is often about so much more. People who contributed to this collection are working as social workers, engineers, lawyers, stock brokers, nurses, builders, general practitioners, factory workers and so on. Many are parents. Each contributor speaks about manic depression in a personal and unique way. Together, they provide evidence that people with manic depression can, and do, stay well. Although there is not a one-fix-fixes-all approach, there are some common strategies that people with manic depression use to stay well. With insight, education, experience and time, people with manic depression learn what works for them, and what does not work. Contributors to the book use their own life experiences and circumstances to create individual stay well plans. Their examples will help others with manic depression to create their own stay well plans. This book will provide hope for people with manic depression, their families and friends. By providing a wellness view of manic depression, this book may also provide important new insights for health care professionals.
Author: Deborah Serani
Publisher: Rowman & Littlefield
ISBN: 1538179830
Category : Psychology
Languages : en
Pages : 255
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Book Description
"In the U.S., major depressive disorder afflicts more than 20 million adults and children every year. Living with Depression details the various forms and manifestations of depression alongside Serani's own personal and professional experiences with depression. Clinical definitions, updated research, and the promise of science serve not only as a resource guide for anyone who has depression or loves someone with this disorder, but also as a testament to those who live productively with mental illness"--
Author: Gracelyn Guyol
Publisher: Bloomsbury Publishing USA
ISBN: 0802718299
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
