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Author: Amy Baltzell
Publisher:
ISBN: 9781935412090
Category : Performance
Languages : en
Pages : 0
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Book Description
Living in the Sweet Spot: Preparing for Performance in Sport and Life is a fresh, inspiring guide of how to get ready for life's big performances. The author integrates the best of the new field of positive psychology with the essentials of sport psychology.Readers of this book learn how to strengthen their experience of daily fulfillment and concurrently get the most out of themselves when the big moments take place. The issues performers face when under pressure come to life through examples of top athletes, musicians and from the author's experiences as an Olympian and America's Cup sailor. Every chapter contains practical, effective reflective exercises that help readers rise to the challenge of performing their best when it counts.
Author: Max Lucado
Publisher: Thomas Nelson
ISBN: 1418537497
Category : Religion
Languages : en
Pages : 241
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Book Description
"Sweet Spot." Ever swung a baseball bat or paddled a Ping-Pong ball? If so, you know the oh-so-nice feel of the sweet spot. Life in the sweet spot rolls like the downhill side of a downwind bike ride. But you don't have to swing a bat or a club to know this. What engineers give sports equipment, God gave you. A zone, a region, a life precinct in which you were made to dwell. He tailored the curves of your life to fit an empty space in his jigsaw puzzle. And life makes sweet sense when you find your spot. But if you're like 70 percent of working adults, you haven't found it. You don't find meaning in your work, or you don't believe your talents are used. What can you do? You're suffering from the common life, and you desperately need a cure. Best-selling author Max Lucado has found it. In Cure for the Common Life, he offers practical tools for exploring and identifying your own uniqueness, motivation to put your strengths to work, and the perfect prescription for finding and living in your sweet spot for the rest of your life.
Author: Amy Baltzell
Publisher:
ISBN: 9781935412090
Category : Performance
Languages : en
Pages : 0
Get Book Here
Book Description
Living in the Sweet Spot: Preparing for Performance in Sport and Life is a fresh, inspiring guide of how to get ready for life's big performances. The author integrates the best of the new field of positive psychology with the essentials of sport psychology.Readers of this book learn how to strengthen their experience of daily fulfillment and concurrently get the most out of themselves when the big moments take place. The issues performers face when under pressure come to life through examples of top athletes, musicians and from the author's experiences as an Olympian and America's Cup sailor. Every chapter contains practical, effective reflective exercises that help readers rise to the challenge of performing their best when it counts.
Author: Pat Gibson
Publisher:
ISBN: 9781610056038
Category :
Languages : en
Pages : 219
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Book Description
Do you feel fulfilled with your life? Do you love your job but have no time for your family and friends? Are you bogged down in stress and worry and feel good sleep and healthy eating slipping away?Have you resigned yourself to the belief that your life is what it is because you're sick of trying and failing with nothing ever changing? Living in Your Sweet Spot: A Practical Guide to Your Authentic Life is designed to guide you to understanding what you do that brings yourself closer to or further from your authentic self. It is about what you do to protect, avoid, delay, deny, or excuse not living your life to its fullest potential.Living in Your Sweet Spot can help you better understand and confront:The physical damage of stress;What is keeping you from restful sleep;Easy steps to effective meditation;The emotional and physical value of gratitude;Understanding your purpose and following it to your destiny; andMany more powerful steps to living in your sweet spot.When you live in your sweet spot as your authentic self, all the pieces of your life fit together harmoniously and you have a feelingof inner peace and satisfaction. Using personal narratives gainedfrom her clients' success stories and her own, Dr. Pat Gibson's Living in Your Sweet Spot offers the exercises, tools, and knowledge to achieve your authentic self and live the life you deserve.
Author: Whitney Walpole
Publisher:
ISBN: 9780996826174
Category :
Languages : en
Pages :
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Book Description
Are you maximizing your full leadership potential and effortlessly leveraging the talents of others? Do you experience living your life with maximum ease, power and joy? For many, the answer is no. Yet, what if it were possible? What if you could identify and tap into the aspects of yourself and others that provide a doorway into unprecedented results and fulfillment? The Sweet Spot is a deep dive into the 7 fundamental "Talents" that make up our greatest contributions - the best of who we are and what we have to offer. Used widely by leaders in the business community to recognize their own and others most authentic Talents, this book covers the key contributions and challenges of each of the 7 Talents. It also provides effective ways to grow and develop those Talents, with practical tips for leveraging your own and other's most natural gifts to be more productive, successful, and free. In many ways, this subject is not a new one. A person's Talents are based on existing archetype categories that have been written and spoken about for centuries. Unlike books on the traditional archetypes, personality types or career assessments, this book provides a modern update focused on leveraging your natural talents in leadership and life. The 7 Talents are: Artisan: Creativity Priest: Vision Sage: Communication Warrior: Efficiency Server: Love Scholar: Knowledge King: Power By reading The Sweet Spot book, you'll learn how to: Discover and access more of your greatest capacity as a leader Leverage your own and others' Talents with less effort Motivate those around you for increased engagement Increase your experience of personal fulfillment and professional success If you want less stress, better results and more connection - if you want to grow your experience of living with a greater sense of purpose and power - The Sweet Spot book is an essential read."
Author: Scott M. Fay
Publisher: Morgan James Publishing
ISBN: 1614485933
Category : Business & Economics
Languages : en
Pages : 154
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Book Description
Learn to design, build, and maintain an effective and fulfilling life with this unique guide from the innovative entrepreneur, speaker, and author. To create an effective space, landscapers must design, build, and maintain that space. To create an effective life, we must do the same with ourselves. In this unique and insightful guide to crafting a better life, author Scott M. Fay uses a landscaping metaphor and an approachable, conversational style to reveal the seven steps that enabled him to find his own Sweet Spot of personal and professional success. These same steps helped Fay acquire fourteen distressed businesses and turn them into profitable environments for leadership and commerce. They prepared him to forge a partnership with the No. 1 leadership guru in the world and create the world’s fastest-growing speaking, coaching, and training team. It primed him to start several other ventures, projects, and initiatives related to his core strengths. And finally, it enabled him to create a robust life with a variety of opportunities. If this can work for Scott—a guy who wears jeans and boots and drives a pickup truck—then it can work for you too. In fact, it can work for any individual or organization serious about creating a growth environment. Discover Your Sweet Spot and discover the life you’ve always wanted.
Author: Ellae Elinwood
Publisher: Confluence Books
ISBN: 9781935952039
Category : Self-Help
Languages : en
Pages : 119
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Book Description
In Earth Is Your Sweet Spot authors Ellae Elinwood and Dr. Mary Lanier invite all women to the work of their lifetime: transforming themselves and our world. This inspiring little book gently guides the women of the world to connect to their ultimate source of balance and renewal: Mother Earth. By connecting to Earth and remembering and appreciating her, each woman can activate her highest potential and enjoy a more balanced life. The book invites each woman to help heal the Earth in her own unique way, as well as inviting them to intentionally choose to be a creative female leader in her own personal sphere of influence. Earth Is Your Sweet Spot provides inspiration through the authors' rich language and practical advice in the form of exercises for visualizations, breathing, Qi Gong movements, and other easy-to-implement actions for personal growth.
Author: Dave Pollard
Publisher: Chelsea Green Publishing
ISBN: 1933392908
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
"Now what am I going to do?" is a question many people ask—and leave unanswered—at critical potential turning points in their careers. Perhaps you’re a new graduate, but instead of lining up for a boring entry-level job at a big corporation, you wish you could start your own sustainable and responsible business. Or maybe you’ve been stuck in a job you hate for a few years, but you still dream of doing the thing you love and that you’re actually good at. Or maybe you’re a boomer and you’re ready for a second career, a personal venture that will represent a total change from what you’ve spent most of your work life doing. Whatever your situation, this is the book to help you get started. Finding the Sweet Spot explains how sustainable, responsible, and joyful natural enterprises differ from most jobs, and it provides the framework for building your own natural enterprise. You’ll learn how to find partners who will help make your venture successful, how to do world-class market research, how to innovate, how to build resilience into your enterprise, and how to avoid the land mines that sink so many small businesses. Most importantly, you’ll learn how to find the "sweet spot" where your gifts, your passions, and your purpose intersect. And make no mistake: our world needs your talent. The current economic system and the educational system that feeds into it have let us down and are destroying our planet. We need a blossoming of natural enterprises—connected, collaborating, and supporting ventures—to form a dynamic new natural economy. Is such a thing possible? Inventor, entrepreneur, and humanist Buckminster Fuller said: "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete." Finding the Sweet Spot presents a new model. Use it to find the work you were meant to do, thereby helping to create the world we’re meant to live—and make a living—in.
Author: Natalie Sisson
Publisher: Simon and Schuster
ISBN: 1501178180
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
Now in its third edition, The Suitcase Entrepreneur teaches readers how to package and sell their skills to earn enough money to be able to work and live anywhere, build a profitable online business, and live life on their own terms. After eight years of working in the soul-crushing bureaucracy of the corporate world, Natalie Sisson quit her high-paying job and moved to Canada, started a blog, and cofounded a technology company. In just eighteen months she learned how to build an online platform from scratch, and then left to start her own business—which involved visiting Argentina to eat empanadas, play Ultimate Frisbee, and launch her first digital product. After five years, she now runs a six-figure business from her laptop, while living out of a suitcase and teaching entrepreneurs worldwide how to build a business and lifestyle they love. In The Suitcase Entrepreneur you’ll learn how to establish your business online, reach a global audience, and build a virtual team to give you more free time, money, and independence. With a new introduction, as well as updated resources and information, this practical guide uncovers the three key stages of creating a self-sufficient business and how to become a successful digital nomad and live life on your own terms.
Author: Mattie-Martha Sempert
Publisher: punctum books
ISBN: 1685710107
Category : Medical
Languages : en
Pages : 265
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Book Description
Sweet Spots thinks transversally across language and body, and between text and tissue. This assemblage of essays collectively proposes that words--that is, language that lands as written text--are more-than-human material. And, these materials, composed of forces and flows and tendencies, are capable of generating text-flesh that grows into a thinking in the making. The practice of acupuncture--and its relational thinking--often makes its presence felt to twirl the text-tissue of the bodying essays. Ficto-critical thinking is threaded throughout to activate concepts from process philosophy and use the work of other thinkers (William James, Felix Guattari and Gilles Deleuze, Baruch Spinoza, and Virginia Woolf, to name a few) to forge imaginative connections. Entangled in the text-tissue are an assortment of entities, such as bickering body parts, quivering jellyfish, heart pacemaker cells, a narwhal tooth, Taoist parables, always with ubiquitous, stretchy connective tissue--from gooey interstitial fluid to thick planes of fascia--ever present to ensure that the essaying bodies become, what Alfred North Whitehead calls the one-which-includes-the-many-includes-the-one. The essaying bodies orient towards the sweetest sweet spot which is found, not in the center, but slightly askew, felt in the reverbing more-than that carries their potential. Crucially, this produces a shift in perspective away from self-enclosed bodies and experts toward a care for the connective tissue of relation.
Author: Sylvain Tesson
Publisher: Rizzoli Publications
ISBN: 0847841405
Category : Nature
Languages : en
Pages : 245
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Book Description
A journalist embarks on the adventure of a lifetime—living in a remote cabin in Siberia—in this Thoreau-esque meditation on escaping the chaos of modern life and rediscovering the luxury of solitude. “…wry, exuberant, and a perfect balm for anyone who dreams of running away to the middle of nowhere.” —San Francisco Chronicle No stranger to inhospitable places, journalist Sylvain Tesson exiles himself to a wooden cabin on Siberia’s Lake Baikal—a full day’s hike from any “neighbor”—with his thoughts, his books, a couple of dogs, and many bottles of vodka for company. Writing from February to July, he shares his deep appreciation for the harsh but beautiful land, the resilient men and women who populate it, and the bizarre and tragic history that has given Siberia an almost mythological place in the imagination. Rich with observation, introspection, and the good humor necessary to laugh at his own folly, Tesson’s memoir is about the ultimate freedom of owning your own time. Only in the hands of a gifted storyteller can an experiment in isolation become an exceptional adventure accessible to all. By recording his impressions in the face of silence, his struggles in a hostile environment, his hopes, doubts, and moments of pure joy in communion with nature, Tesson makes a decidedly out-of-the-ordinary experience relatable. The awe and joy are contagious, and one comes away with the comforting knowledge that “as long as there is a cabin deep in the woods, nothing is completely lost.”
