Author: Karen Urbanek
Publisher:
ISBN: 9780990553809
Category :
Languages : en
Pages :

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Book Description

Author: Karen Urbanek
Publisher:
ISBN: 9780990553830
Category :
Languages : en
Pages :

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Book Description
If you are searching for that ONE BOOK that explains how cells function, how organs glands and tissues work, how vitamins, minerals and foods "feed" cells, how to cleanse, detoxify and rebuild your body, how to eliminate dis-ease, and chapters on sex, frequencies, EMF's, natural health tips, toxins in the house and so much more, THIS IS THE ONE BOOK YOU NEED! Live With Energy! Stop Dis-ease Before it Stops You! is packed with highly researched, educational material that will inspire anyone of any age to restore health and vitality! LIVE! (the book's abbreviation) is a must-read loaded with charts, graphs, pictures, illustrations, and a lot of humor and stories giving the reader a desire to keep turning the page. Sickness and disease will become things of the past as you take the steps outlined in this book to restore cell integrity. But be warned, you will fall in love with Cosmos, the book's mascot! LIVE! is guaranteed to motivate, educate, and inspire the reader to take action. Get ready to claim back your health and your life...and LIVE!"Action-oriented, philosophical, and motivating, Karen offers her experience and wisdom in this extensive book to inspire you, the reader, to transform your life and the lives of those you love. Commit to this book with courage and faith to strengthen and deepen your connection to your body, your spirit, and your life; to achieve cellular transformation, vibrant health, and unlimited energy; and to realize your potential and destiny. Make your metamorphosis complete as you intentionally apply this joyous and love-filled book and live your life with gratitude, peace, and serenity!"- Wade Mauland, Ph.D. Professor of Education, Ottawa University (Just one of many testimonies found in the front of LIVE! from medical and naturopathic doctors and nurses of many fields of study!)You CAN live with energy and never be sick again! Just click, download, and start your health transformation TODAY!

Author: Karen Urbanek
Publisher:
ISBN: 9780692914403
Category :
Languages : en
Pages :

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Book Description
2nd Edition!

Author: Jeremy A. Safron
Publisher: Celestial Arts
ISBN: 158761040X
Category : Cooking
Languages : en
Pages : 226

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Book Description
Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools. Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. This leads to enhanced vitality, increased detoxification, and improved well-being. But these foods don’t merely offer health-giving properties—they also form the basis of recipes that are easy to make and packed with flavor. Safron shares his take on simple smoothies and drinks like Thin Mint and Mellow Melon, quick soups like Tom Yum and Cucumber-Dill, hearty entrées like Falafel, Lasagna, and Thai Curry, and rich desserts like Coconut Custard and Carob-Hazelnut Torte. Many of these recipes are customer favorites from Safron’s Raw Experience restaurants, which were renowned for their creative menus and valued as education centers for the global raw movement. With nearly 200 recipes and information on transitioning to a raw foods diet, The Raw Truth is a comprehensive guide to a vibrant, healthy, and sustainable lifestyle.

Author: Zakhah Israel
Publisher:
ISBN: 9781075478819
Category :
Languages : en
Pages : 156

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Book Description
"Over 100 international meat-free, dairy-free, chemical free, sugar-free, cholesterol, great tasting recipes for a free and living people."

Author: Kate Wood
Publisher: Basic Health Publications
ISBN: 9781681629070
Category : Cooking
Languages : en
Pages : 0

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Book Description
With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.

Author: Rose Lee Calabro
Publisher: Rose Pub
ISBN: 9780966681604
Category : Cooking
Languages : en
Pages : 314

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Book Description
Learn how raw living foods can heal the body; how to create a new lifestyle that is easy and healthy; how to prepare desserts that are healthy and delicious, and how to bring incredible joy into your life. The theory behind the raw vegetarian diet is also explained. The techniques in this work enabled the author to lose 150 pounds of fat and cure a very sick body of cancer, chronic fatigue and gout.

Author: Sarma Melngailis
Publisher: Harper Collins
ISBN: 0061940496
Category : Cooking
Languages : en
Pages : 391

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Book Description
The coauthor of the bestselling Raw Food/Real World offers 100 more delectable recipes from New York’s premier raw restaurant Picking up where Raw Food/Real World left off, Sarma Melngailis invites us inside New York’s top raw eatery, Pure Food and Wine, with 100 new recipes for delectable and healthful juices, shakes, soups, appetizers, main courses, cocktails, and desserts. The ultimate in healthful eating, Living Raw Food offers delicious fare for all seasons and occasions, and all levels of culinary skill, from Cucumber-Mint Gazpacho Soup to Mexican Chocolate Brownies with Sweet Tamale, Hibiscus Cream, and Avocado Gelato. In addition to her innovative recipes, Melngailis shows home cooks how to prepare simple raw food for the entire family and gives a wealth of material on life-giving foods. Filled with sensual, sexy, and energizing food—and featuring dozens of gorgeous photos—Living Raw Food is sure to enrich the life of every reader, whether a carnivorous epicure or a raw-foods junkie.

Author: Mimi Kirk
Publisher: Simon and Schuster
ISBN: 1626369704
Category : Cooking
Languages : en
Pages : 465

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Book Description
Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.

Author: Dawn Hamilton
Publisher:
ISBN: 9781797673912
Category :
Languages : en
Pages : 105

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Book Description
This is the first book in a series of health and wellness. This is where my story began with a plant based raw diet. In this guide you will find not only amazing recipes that will restore the vital life force energy in you but the reasons behind it and how it will improve your health mentally and physically.Eating a plant based raw diet can turn your life around by hydrating your body and giving you the food it needs to clear out the toxins an inflammation. I am happy to say weight loss is usually a side effect. In the seven day protocol you will be given a suggested meal and shopping list that will set you up for recipe success. Dive into the top raw proteins. The top raw foods for weight loss. The top warming spices and raw superfoods to enhance your new lifestyle. This is your divine life and discovering new foods that in crease energy and homeostasis will be most rewarding. My hope for you is to be able to slow down and be mindful of what you are eating and be present with your food. Raw plant based Living will allow you to intuitively do this.