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Author: Dr.Pradeep Gopal Talwalkar
Publisher: Penguin UK
ISBN: 818475986X
Category : Literary Collections
Languages : en
Pages : 272
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Book Description
Why did I get diabetes? Can diabetes make me go blind? Are diabetic men more likely to be impotent? Should I inject U/40 insulin with a U/100 syringe? Can I travel if I have diabetes? Should I tell my boss of my Condition? India is hurtling away to reach the 100-million-diabetic mark by 2030. This means that you and your family are at serious risk of developing diabetes. And once you get it, there is no getting away. Living Easy with Diabetes: The Ultimate Handbook is your must-have guide to managing this malaise. Packed with insights from a seasoned diabetologist and diabetics educator, it answers your technical and practical questions; explains symptoms, complications and control methods; and inspires you to lead a healthy, happy life by keeping diabetes at bay. Covering the A-Z of diabetes---from planning meals to planning pregnancies, from regulating blood sugar to injecting insulin painlessly---Living Easy with Diabetes is an indispensable resource for diabetics and caregivers.
Author: Dr.Pradeep Gopal Talwalkar
Publisher: Penguin UK
ISBN: 818475986X
Category : Literary Collections
Languages : en
Pages : 272
Get Book
Book Description
Why did I get diabetes? Can diabetes make me go blind? Are diabetic men more likely to be impotent? Should I inject U/40 insulin with a U/100 syringe? Can I travel if I have diabetes? Should I tell my boss of my Condition? India is hurtling away to reach the 100-million-diabetic mark by 2030. This means that you and your family are at serious risk of developing diabetes. And once you get it, there is no getting away. Living Easy with Diabetes: The Ultimate Handbook is your must-have guide to managing this malaise. Packed with insights from a seasoned diabetologist and diabetics educator, it answers your technical and practical questions; explains symptoms, complications and control methods; and inspires you to lead a healthy, happy life by keeping diabetes at bay. Covering the A-Z of diabetes---from planning meals to planning pregnancies, from regulating blood sugar to injecting insulin painlessly---Living Easy with Diabetes is an indispensable resource for diabetics and caregivers.
Author: Jennifer Gregg
Publisher: New Harbinger Publications
ISBN: 1572245166
Category : Acceptance and commitment therapy
Languages : en
Pages : 242
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Book Description
Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
ISBN: 0544186192
Category : Cooking
Languages : en
Pages : 548
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Book Description
The essential cookbook and everyday guide on what to eat when you have diabetes Diabetic Living® magazine's trustworthy resource for anyone living with diabetes gives over 200 recipes and essential advice on what to eat in order to control blood sugar, feel better, and enjoy delicious meals every day. Enjoy carb-smart recipes like Beef Fajitas, Panko-Crusted Chicken, Speedy Pizza Bites, and Layered Brownies. In addition, you'll find the information every newly diagnosed individual needs to know to eat right—from how to shop for groceries and read food labels to counting carbs—all clearly explained in the magazine's friendly, approachable style. Features include: Chapters covering breakfast, salads, soups, sandwiches, main dishes and slow-cooker suppers, desserts, snacks, and drinks More than 200 beautiful full-color photographs A complete intro chapter on controlling blood sugar, counting carbs, navigating the grocery store, stocking your pantry, and more Full nutrition information and highlighted carb counts provided for every recipe
Author: American Diabetes Association
Publisher: Simon and Schuster
ISBN: 1680990330
Category : Health & Fitness
Languages : en
Pages : 231
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Book Description
Managing a chronic disease like diabetes can be overwhelming, even frightening—especially if you're among the 1.5 million Americans who are newly diagnosed each year. Now there's sound, steadying advice written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a worthy companion amid the glut of questions. This go-to guide with a can-do approach makes understanding diabetes easier. A Q&A format, organized by topic for quick reference, provides authoritative answers in straightforward language to a range of questions: Is diabetes a dangerous disease? Should I tell my boss and coworkers that I have diabetes? What should I do if I forget to take my diabetes pills? How do I reduce fat in a meal when I eat at a restaurant? This repository of information makes the perfect companion to a health-care team. This book will become a trusted reference for ongoing care.
Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
ISBN: 0544582667
Category : Cooking
Languages : en
Pages : 368
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Book Description
An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.
Author: Bob Greene
Publisher: Simon and Schuster
ISBN: 9781439173046
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Author: H. Peter Chase
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 328
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Book Description
Author: Paula Ford-Martin
Publisher: Simon and Schuster
ISBN: 1440551960
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.
Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
ISBN: 0544302346
Category : Cooking
Languages : en
Pages : 255
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Book Description
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.
Author: Chuck Eichten
Publisher: Harper Collins
ISBN: 1443409154
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
Over thirty years ago, Chuck Eichten was diagnosed with Type I diabetes. Now he’s created the book he wishes someone had given him, compiling the (sometimes unconventional) lessons he and his doctors have learned about what you should do to make life with diabetes better—and also what you shouldn’t (or, as Chuck advises his readers, “Save time, learn from the idiot”). The Book of Better doesn’t look or sound like any other book on the diabetes shelf. Empowering and entertaining, it covers topics like “What is Diabetes, Exactly?”; “The Bottom Ten Worst Things about Diabetes” and “The Top Three Best Things about Diabetes”; and “How to Have Diabetes and Not Have a Food Obsession.” Years of living with diabetes convinced Chuck that he and others like him don’t need to feel like patients when they are reading about their condition. Like anyone, they want to understand, but they also want to be inspired, amused and entertained. Diabetes may be a painful challenge, but it can also be funny, and preposterous, and an opportunity to learn. Ultimately, Chuck’s upbeat message is that diabetes is something we can make better. Infused with personality, humour and empathy, The Book of Better shows how people with diabetes and their families can make life excellent.
