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Author: JoAnne Dahl
Publisher: New Harbinger Publications
ISBN: 1572244097
Category : Health & Fitness
Languages : en
Pages : 184
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Book Description
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Author: JoAnne Dahl
Publisher: New Harbinger Publications
ISBN: 1572244097
Category : Health & Fitness
Languages : en
Pages : 184
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Book Description
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Author: JoAnne Dahl
Publisher: New Harbinger Publications
ISBN: 1608826686
Category : Psychology
Languages : en
Pages : 224
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Book Description
Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.
Author: Maureen Pratt
Publisher: Twenty-Third Publications
ISBN: 9781585957866
Category : Bible
Languages : en
Pages : 172
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Book Description
Beyond Pain is an in-depth look at how people cano not only live with pain but come to see it and all suffering with the eyes of faith. This is also a book about two remarkable, pain-filled lives from Scripture, Job and Jesus. The author believes that Job has much to teach those in pain. He is like each of us, she says, human and trying to do the right thing out of our flawed-but-faithful hearts. And Jesus, of course is the prime example of accepting and embracing pain even as he died on the cross. Though many of us still need strength, courage, and self-awareness to build our faith and ministry, the author says, we have Jesus' light to guide us, and his example to emulate. This book challenges readers to follow the example of Job and most of all Jesus, in accepting pain and in believing there are many joys awaiting them, if they choose to reach out, look, hope and live...beyond pain. Her book is for anyone who lives with deep, life-altering pain and who wants to have more joy, faith, and purpose. As Job did. As Jesus did.
Author: Sarah Anne Shockley
Publisher: New World Library
ISBN: 1608685705
Category : Body, Mind & Spirit
Languages : en
Pages : 194
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Book Description
A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
Author: Anjelo Ratnachandra
Publisher:
ISBN: 9781925171693
Category : Health & Fitness
Languages : en
Pages : 440
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Book Description
Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.
Author: Paul Meier
Publisher: HarperChristian + ORM
ISBN: 1418580716
Category : Religion
Languages : en
Pages : 305
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Book Description
A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.
Author: Ebony Smith
Publisher: Xulon Press
ISBN: 9781498457064
Category : Biography & Autobiography
Languages : en
Pages : 98
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Book Description
"God never said our journey in life would be easy, however, He did say He would be our very present help in the time of trouble. Once we grasp that and hold on to it, our trials will seem so much easier." At age seventeen, Ebony Smith suddenly lost her father. Still reeling from a tumultuous childhood, this loss exposed a deep emptiness that sent her down a path of drinking, drugs and promiscuity that would forever impact her life. Growing up familiar with not so fashionable clothing and cold winters without the expensive comfort of heat, Smith and her three sisters lived simply. That all changed when her parents separated and pulled up their roots of stability, keeping them moving from place to place while grappling to understand their new version of normal. In the years to come, they would cling to each other through more loss and heartache. In this moving autobiography, Smith tells her story of great hardship and enormous strength with optimism and remarkable humor. Honestly describing the pain of childhood disappointment and the universal desire to see your parents healthy, happy, and together, Smith presents what it is like as a child and young adult to continually search for happiness-despite the obstacles life throws your way. Experience the healing power of God's love that put her back together, in her own heartfelt words."
Author: Rebecca Rengo-Kocher
Publisher:
ISBN: 9780978795702
Category : Chronic pain
Languages : en
Pages : 96
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Book Description
Nationwide, 150 million people (or 50% of the population) are either suffering from or caregivers for patients with chronic pain according to American Alliance of Cancer Pain Initiatives. Beyond Chronic Pain is an easy-to-read resource to use in conjunction with traditional medical treatment or as a place to turn when all else seems lost. It includes tips and techniques for patients and caregivers. It was written based on St. Louis-area author Rebecca Rengo-Kocher?s 25 years experience working with patients suffering from chronic pain along with their family members who were affected as caregivers. Rebecca is also a pain survivor herself and has experimented personally with all of the techniques she recommends in the book.
Author: Regina Diann
Publisher:
ISBN: 9781795131841
Category :
Languages : en
Pages : 77
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Book Description
Imagine receiving your deepest, most sacred hearts desires only tohave your world shattered. Shattered beyond recognition. Shatterto where some fragments have totally dissipated. Your past, yourpresent, your future all seems for naught and hopeless. All thatremains is NUMBNESS."Live Beyond Devastation" is a story of a woman that had faced many despairing situations that would have taken most people out; until one almost took her out.It's not just her story, but very possibly your story. We've all faceddisappointment and possibly tragedy that left us devastated. This is astrategic and tactical plan that will leave you inspired and empoweredto go from PAIN to PURPOSE. Surviving to Thriving. To equip you to live beyond yourcircumstances... to live life by design... not by default!
Author: Jill B. Fancher Phd
Publisher: Visceral Books Llc
ISBN: 9780982833919
Category : Medical
Languages : en
Pages : 160
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Book Description
"Master Your Pain" is a comprehensive workbook for the person with chronic pain. It teaches powerful techniques rooted in brain/body science to help reduce pain and change what it is like to live with chronic pain. Written from personal and professional expertise with chronic pain, "Master Your Pain" compassionately empowers the reader with knowledge about pain and introduces neurobiological concepts, translating these into practical, easy-to-use techniques that address the destructive impact of persistent pain. The approaches used in this workbook are validating, non-judgmental, and can be life changing. It is not a "one size fits all" method, instead "Master Your Pain" aims to help individualize pain mastery, encouraging skepticism and systematic discovery of the utility of each skill for each person suffering with chronic pain. WHAT THEY'RE SAYING: ""Master Your Pain" insightfully creates a bridge between psychology and biology. It goes beyond what any other comparable pain book currently offers. She brilliantly delivers new tools to chronic pain patients." - JP Garofalo, PhD, Associate Professor of Psychology, Washington State University ""Master Your Pain" provides straight-forward approaches to learning to manage, cope with, and even master chronic pain. She provides a broad spectrum of easy-to-implement pain management tools; from breath-work, visualization and relaxation, to understanding how to manage daily and social life, including nutrition and interactions with your medical practitioners. At the root of all Dr. Fancher's recommendations is an understanding of the latest research on chronic pain and what has been proven to work. She is able to educate the reader throughout the book so that the person experiencing persistent pain can gain an accurate understanding of what is physiologically happening to the brain and nervous system and how this contributes to and even exacerbates the pain experience." - Allison Suran, PT, GCFP, Founder Healing Bridge Physical Therapy "Dr. Fancher, as someone who deals personally with chronic pain and as a pain psychologist, speaks with an understanding no other expert can match. I highly recommend "Master Your Pain" to all my patients and for anyone with chronic pain." - Ginevra Liptan, MD, Medical Director, The Frida Center for Fibromyalgia "The book gives great insight into the variety of techniques that can make a difference, shows how personal responsibility and work is essential and then gives clear guidance about how to do the work in a clear and effective manner. I believe this book will become an essential tool for any effective pain management programs as well as being an essential resource for any individual wanting to determine how to not let chronic pain control or limit their lives." - Robert Djergaian, MD, Medical Director, Banner Good Samaritan Rehabilitation Institute "My role as a pain management specialist became infinitely more fulfilling and effective when I met my colleague and friend, Dr Jill Fancher, to whom I hope all my patients have the benefit of learning from. I am so excited to have her workbook Master Your Pain as a resource my patients can read, use, experience and learn from as they move through their personal journey we call 'chronic pain'." - Sandra Hadenfeld, ARNP, Pain Management Specialist, Peace Health Southwest Interventional Pain Clinic
