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Author: Jillian Harris
Publisher: Penguin
ISBN: 0735234310
Category : Cooking
Languages : en
Pages : 493
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Book Description
TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.
Author: Jillian Harris
Publisher: Penguin
ISBN: 0735234310
Category : Cooking
Languages : en
Pages : 493
Get Book Here
Book Description
TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.
Author: Penswag Journals
Publisher:
ISBN: 9781080761814
Category :
Languages : en
Pages : 122
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Book Description
Livin That Foodie Life MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning
Author: Penswag Journals
Publisher:
ISBN: 9781080148714
Category :
Languages : en
Pages : 122
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Book Description
Livin That Foodie Life MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning
Author: Dr. Raymond A. Schep
Publisher: Penguin
ISBN: 1440311048
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
It's Never Wrong to Eat Right! Eat Right for Life is full of healthy, natural alternatives to today's manufactured, chemically-charged and processed food. Improve your health and waistline with an organic lifestyle. It's easy with more than 100 food options, dozens of recipes and other life-changing natural solutions that help provide a balanced life. Inside you'll find: • Dietary therapies for cancer, arthritis, allergies and more • Tips on healthy weight loss • Advice on eating sweets, exercise and eating raw foods
Author: Mallory Ervin
Publisher: Convergent Books
ISBN: 0593238354
Category : Self-Help
Languages : en
Pages : 209
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Book Description
NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!
Author: Stuart A. Seale
Publisher: Bard
ISBN: 9781885167712
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Presents a diet plan that centers its approach around emphasizing such high-fiber foods as vegetables, fruits and whole grains.
Author: Cfayla Johnson
Publisher: BalboaPress
ISBN: 1452553793
Category : Body, Mind & Spirit
Languages : en
Pages : 68
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Book Description
Would you like to enjoy eating as a blissful experience? Do fun, simple, exciting food combinations interest you? How about foods that regenerate and revitalize your mind, body, and spirit? Does healing and preventing disease by eating certain foods sound appealing? Finally, would you like to eat in such a way as to maximize your ability to use energy to expand your creativity and consciousness, help you on your path to enlightenment and maintain the ideal body? Do you want to eat chili, brats, fudge, and pizza? Then, I invite you to join me as a fellow foodie as we have a conversation about food.
Author: Sasha Martin
Publisher: National Geographic Books
ISBN: 142621653X
Category : Biography & Autobiography
Languages : en
Pages : 356
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Book Description
"It was a culinary journey like no other: Over the course of 195 weeks, food writer and blogger Sasha Martin set out to cook--and eat--a meal from every country in the world. As cooking unlocked the memories of her rough-and-tumble childhood and the loss and heartbreak that came with it, Martin became more determined than ever to find peace and elevate her life through the prism of food and world cultures. From the tiny, makeshift kitchen of her eccentric, creative mother, to a string of foster homes, to the house from which she launches her own cooking adventure, Marin's heartfelt, brutally honest memoir reveals the power of cooking to bond, to empower, and to heal--and celebrates the simple truth that happiness is created from within"--
Author: Annie Padden Jubb
Publisher: North Atlantic Books
ISBN: 1583945806
Category : Cooking
Languages : en
Pages : 297
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Book Description
Life force foods are those found wild in nature and served uncooked. A life force diet is vegetarian, and mainly vegan, congruent with the philosophy that good food choices promote a sustainable future on the planet. This book applies life food principles to daily life. The authors explain how the LifeFood diet can strengthen the mind and body, and show how to make lotions, tinctures, and potions with food. With illustrations throughout and over 150 easy to follow recipes to maximize health and well being, this book features such dishes as Aztec Quiche, Emerald Broccoli Soup, Spicy Ginger Tofu, and Pina Colada Cookies.
Author: Sarah Marshall
Publisher:
ISBN: 9780615537375
Category : Cookbooks
Languages : en
Pages : 214
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Book Description
Food That Grows bridges the gap from the farm to your table with simple, easy recipes to add health to your family and your life. It is the culmination of sixteen years of study, sixty-two years of collective experience, and a million years of evolution all combining together as your personal guide to health and healing. At the most basic, molecular level, we are literally what we eat. We cannot be any other. And so we invite you to embark on a great journey of exploration of what is in your refrigerator, on your plate, and thus in your body. You will discover that this story is about so much more than simply food-it is about being nourished from the inside out free of illness living a healthy life you love!Drs. Sarah Marshall and Tanda Cook are both Naturopathic Doctors, experts in restoring health, preventing disease and using food as medicine. They have been avid cooks and foodies for their entire lives and have spent most of the past decade eating an entirely whole food (i.e. no processed food) gluten and dairy free diet sourcing as much of it from local farmers and their own back yards as possible.It is their mission to change the way we eat in America: to bring us back to the basics, knowing where our food comes from and how to eat sustainably for the health of our bodies and our environment. It is their desire that you use this book not just as a great set of recipes, but as a toolbox to learn how to live healthfully, every day, through what you put in your mouth. This book is not just about what to eat, but about how to live, eating fresh, whole, made-by-nature foods that not only cure and prevent disease, but also nourish body, mind, and soul.Their passion is to bring people into a new way of being with food. This book is not about a "diet." This book is the how-to manual to eat whole food, real food, that creates and sustains true health. You can read this like a cookbook and follow every recipe to the letter, but the intention is to inspire a new way of thinking about food, cooking, eating, and how to share food around a table with people that you love. This book will bring consciousness to your grocery lists, your refrigerator, your health, and your life. In part I the authors share details of their own health journeys, their roots of their love for nutrition and cooking, and about naturopathic medicine as a whole. In part II they describe "the why" of living a gluten free, dairy free whole food lifestyle, defining what health actually is, explaining what whole foods are and why they are the foundation of living health, and include their top ten healthy lifestyle guidelines. Part III includes everything you need to know to have your kitchen set up to support a whole foods healthy lifestyle including tips for kids, seasonal shopping guides, and what is essential for your pantry. Part IV is where it all comes together: the recipes. They are organized by course: main dishes, vegetable sides, gluten-free grains, sauces, soups, salads, appetizers and snacks. Also included is a specific section of breakfast recipes. Every recipe includes nutrition and health information, different variation ideas, great meal and menu plans and time saving recommendations."It is our hope that this book becomes a tool through which people learn how to think about food, how to play with food, and how to be creative and weave a little love and fun into the kitchen. Our wish is that this book lives on your counter, becomes your food bible, and inspires those who sit at your table." - Drs. Tanda Cook and Sarah Marshall
