Live Love Freestyle Footbag PDF Download
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Author: Freestyle Footbag Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
A 120-page Freestyle Footbag Journal that features: 120 wide-ruled lined pages 6 x 9 inches in size smooth white-color paper a black matte-finish cover The (Live Love Freestyle Footbag) journal can be used however you wish. This Freestyle Footbag journal makes a wonderful present!
Author: Freestyle Footbag Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
A 120-page Freestyle Footbag Journal that features: 120 wide-ruled lined pages 6 x 9 inches in size smooth white-color paper a black matte-finish cover The (Live Love Freestyle Footbag) journal can be used however you wish. This Freestyle Footbag journal makes a wonderful present!
Author: Tina Aeberli
Publisher:
ISBN:
Category :
Languages : de
Pages : 25
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Book Description
Author: John Cassidy
Publisher: Klutz
ISBN: 9780932592057
Category : Humor
Languages : en
Pages : 82
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Book Description
Take soccer and mix it with juggling. This book introduces the 5 basic kicks, along with various games played with a footbag. Includes information on joining the World Footbag Association.
Author: Brent B. Welch
Publisher: Prentice Hall Professional
ISBN: 9780130385604
Category : Computers
Languages : en
Pages : 964
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Book Description
"The bulk of the book is about Tcl scripting and the aspects of C programming to create Tcl extentions is given a lighter treatment."--Author.
Author: Dean Pohlman
Publisher: Penguin
ISBN: 0744053633
Category : Health & Fitness
Languages : en
Pages : 526
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Book Description
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance. You've heard yoga can improve your fitness pursuits, but all you can find is vague information on starting a "beginner's vinyasa practice." And who really has the time for a 60 minute yoga class when all you want to do is lift weights? The good news is a yoga practice really can make you better at your sport; and specific tips, postures, and yoga workouts do exist to help you. This book is absolutely everything you need, and absolutely nothing you don't, to be a better athlete. Dean Pohlman, founder of Man Flow Yoga and author of DK's best-selling book Yoga Fitness for Men, is your no-nonsense guide for integrating yoga with your existing resistance and endurance training. He's a respected athlete, fitness enthusiast, and functional yoga expert who actually knows how to speak to your fitness discipline. In partnership with other professional athletes in your field, Yoga For Athletes has all of the credible and effective information you need. Choose your primary discipline: resistance training or endurance training (or both!). Then use the targeted assessment to identify your areas of opportunity. Armed with this knowledge, you'll be guided to select from a variety of 10-minute yoga workouts you can easily merge with existing fitness plans. Yoga for Athletes offers: • 30+ yoga workouts designed with the athlete's goals in mind. Most workouts require just 10 minutes of your time and are easily slid into your existing workout program. • 30+ yoga postures in this detailed step-by-step guide for improved mobility, strength, and balance. • Beat your pain points and perfect your fitness with a systematic evaluation of your training program. Discover how to fix muscle weaknesses, overtraining, common injuries, stiffness, and more. "Dean has taken what is essential to our bodies, brains, and minds, and created a model based on the principles of a yogic practice. You can drop this excellent book into whatever sport, practice, class, or activity you love, and it will make you better." -Dr. Kelly Starrett
Author: United States Government Us Air Force
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547192304
Category :
Languages : en
Pages : 630
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Book Description
Air Force Handbook 10-644 Survival Evasion Resistance Escape (SERE) Operations 27 March 2017 This handbook describes the various environmental conditions affecting human survival, and describes isolated personnel (IP) activities necessary to survive during successful evasion or isolating events leading to successful recovery. It is the fundamental reference document providing guidance for any USAF service member who has the potential to become isolated; deviations require sound judgment and careful consideration. This publication provides considerations to be used in planning and execution for effective mission accomplishment of formal USAF Survival, Evasion, Resistance, and Escape (SERE) training, environmentally specific SERE training, and combat survival continuation training programs. The tactics, techniques, and procedures in this publication are recognized best practices presenting a solid foundation to assist USAF service members to maintain life and return with honor from isolating events.
Author: Adrian Room
Publisher: McFarland
ISBN: 0786457570
Category : Sports & Recreation
Languages : en
Pages : 187
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Book Description
The specialized jargon of some sports can be quite esoteric. Non-Americans, for example, are likely puzzled by baseball terms such as bunt, cut-off man, and safety squeeze, while the non-British may pause over cricket's Chinaman, doosra, golden duck, off-break, popping crease, and yorker. This new dictionary gives the definitions of more than 8,000 terms used in sports and games from around the world, including mainstream sports like basketball and billiards alongside the more obscure netball and snooker. Entries cover sports equipment, strategies, venues, qualifying categories, awards, and administrative bodies, while a comprehensive system of cross-references offers assistance and clarification when needed. An appendix lists standard abbreviations of sports ruling bodies and administrative organizations.
Author: Steven Lonsdale
Publisher: New York, N.Y. : Thames and Hudson
ISBN: 9780500012581
Category : Animal behavior
Languages : en
Pages : 192
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Book Description
Probes zoology, ethnology, mythology and folklore to examine dance movements in animals, the origins of dance as man's ritual imitation of animals, and the role of dance in human history and folklore
Author: Robert E. Rinehart
Publisher: State University of New York Press
ISBN: 0791487148
Category : Sports & Recreation
Languages : en
Pages : 450
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Book Description
An international array of authors, including some prominent extreme athletes like Jake Burton and Arlo Eisenberg, look at a variety of issues and concerns within the new action extreme sports that are gaining popularity throughout the world. For each sport, an interpretation is presented through two essays: one written by a scholar active in some aspect of research for the given activity, and another by a practitioner/athlete who writes "from the inside out." The juxtaposed essays confront questions about the essence of sport such as, What is sport?; How does it originate?; and What is its use, value, and function? This book offers a fascinating look at how twentieth- and twenty-first-century sport forms emerge, proliferate, and take hold in a sport-crazy world.
Author: Yeon Hwan Park
Publisher: Skyhorse Publishing Inc.
ISBN: 1620875748
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].
