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Author: Marita Golden
Publisher: Mango Media Inc.
ISBN: 1642506842
Category : Biography & Autobiography
Languages : en
Pages : 143
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Book Description
Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.
Author: Marita Golden
Publisher: Mango Media Inc.
ISBN: 1642506842
Category : Biography & Autobiography
Languages : en
Pages : 143
Get Book Here
Book Description
Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.
Author: Elaine Meryl Brown
Publisher: One World
ISBN: 0345518500
Category : Business & Economics
Languages : en
Pages : 178
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Book Description
This invaluable “mentor in your pocket” by three dynamic and successful black female executives will help all black women, at any level of their careers, play the power game—and win. Rich with wisdom, this practical gem focuses on the building blocks of true leadership—self-confidence, effective communication, collaboration, and courage—while dealing specifically with stereotypes (avoid the Mammy Trap, and don’t become the Angry Black Woman) and the perils of self-victimization (don’t assume that every challenge occurs because you are black or female). Some leaders are born, but most leaders are made—and The Little Black Book of Success will show you how to make it to the top, one step at a time.
Author: Tamara Winfrey Harris
Publisher: Berrett-Koehler Publishers
ISBN: 1626563535
Category : Social Science
Languages : en
Pages : 159
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Book Description
GOLD MEDALIST OF FOREWORD REVIEWS' 2015 INDIEFAB AWARDS IN WOMEN'S STUDIES What's wrong with black women? Not a damned thing! The Sisters Are Alright exposes anti–black-woman propaganda and shows how real black women are pushing back against distorted cartoon versions of themselves. When African women arrived on American shores, the three-headed hydra—servile Mammy, angry Sapphire, and lascivious Jezebel—followed close behind. In the '60s, the Matriarch, the willfully unmarried baby machine leeching off the state, joined them. These stereotypes persist to this day through newspaper headlines, Sunday sermons, social media memes, cable punditry, government policies, and hit song lyrics. Emancipation may have happened more than 150 years ago, but America still won't let a sister be free from this coven of caricatures. Tamara Winfrey Harris delves into marriage, motherhood, health, sexuality, beauty, and more, taking sharp aim at pervasive stereotypes about black women. She counters warped prejudices with the straight-up truth about being a black woman in America. “We have facets like diamonds,” she writes. “The trouble is the people who refuse to see us sparkling.”
Author: Elaine Lee
Publisher: The Eighth Mountain Press
ISBN: 9780933377424
Category : Social Science
Languages : en
Pages : 374
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Book Description
The first travel book for the sisters!
Author: Madeleine St John
Publisher: Scribner
ISBN: 1982134089
Category : Fiction
Languages : en
Pages : 224
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Book Description
“The book I most often give as a gift to cheer people up.” —Hilary Mantel “A deceptively smart comic gem.” –The New York Times Book Review “Witty and delicious.” –People The women in black, so named for the black frocks they wear while working at Goode’s department store, are busy selling ladies’ dresses during the holiday rush. But they somehow find time to pursue other goals… Patty, in her mid-thirties, has been working at Goode’s for years. Her husband, Frank, eats a steak for dinner every night, watches a few minutes of TV, and then turns in. Patty yearns for a baby, but Frank is always too tired for that kind of thing. Sweet, unlucky Fay wants to settle down with a nice man, but somehow nice men don’t see her as marriage material. Glamorous Magda runs the high-end gowns department. A Slovenian émigré, Magda is cultured and continental and hopes to open her own boutique one day. Lisa, a clever and shy teenager, takes a job at Goode’s during her school break. Lisa wants to go to university and dreams of becoming a poet, but her father objects to both notions. By the time the last marked-down dress is sold, all of their lives will be forever changed. A pitch-perfect comedy of manners set during a pivotal era, and perfect for fans of The Marvelous Mrs. Maisel, The Women in Black conjures the energy of a city on the cusp of change and is a testament to the timeless importance of female friendship.
Author: Toby Thompkins
Publisher: Agate Bolden
ISBN: 9781932841138
Category : African American women
Languages : en
Pages : 0
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Book Description
A former columnist for the "Miracle Journeys" magazine offers an intimate exploration of the struggles and triumphs involved in transcending life as a "strong black woman." (African-American Studies)
Author: Jennifer Sterling
Publisher:
ISBN: 9781944134211
Category : Social Science
Languages : en
Pages : 76
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Book Description
Dear Strong Black Woman, You are strong. You are resilient. You are beautiful. You are also 100% human. Dear Strong Black Woman contains 31 letters of nourishment and reflection from one strong black woman to another.
Author: Shahrazad Ali
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 212
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Book Description
Author: Toyomi Igus
Publisher: Sankofa Books
ISBN: 9780940975262
Category : African American women
Languages : en
Pages : 0
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Book Description
Profiles biographies of eighty historical and contemporary black women.
Author: Sheri Parks
Publisher: One World/Ballantine
ISBN: 9780345503152
Category : Social Science
Languages : en
Pages : 0
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Book Description
Piercing and provocative, Sheri Parks’s authoritative yet deeply personal study exposes the overwhelming emotional costs—as well as the benefits—of the black female’s roles as communal savior and martyr. Parks traces the development of the “strong black woman,” from the oldest ongoing archetype, the Dark Feminine, in ancient Greek and West African cultures to the Black Madonna celebrated by Italian Americans, from the nurturing and selfless “Mammy” to such modern-day inheritors of this legacy as Coretta Scott King, who relinquished her dreams for those of her husband, and Angela Dawson, an East Baltimore mother whose home was fire-bombed when she tried to save her community from drug dealers. Bringing it all home, Parks recalls the personal costs she’s paid for her own identity and captures those moments when she is expected to be all and know all. She challenges readers, mothers, and daughters alike to examine how damaging and rewarding this role can be and to take control of it in their lives.
