Listen to My Feelings

Listen to My Feelings PDF Author: Ruth Reardon
Publisher: Peggy Pinson
ISBN: 9780837824994
Category : Emotions
Languages : en
Pages :

Get Book Here

Book Description

Listen to My Feelings

Listen to My Feelings PDF Author: Ruth Reardon
Publisher: Peggy Pinson
ISBN: 9780837824994
Category : Emotions
Languages : en
Pages :

Get Book Here

Book Description


In My Heart

In My Heart PDF Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32

Get Book Here

Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Listening to My Body

Listening to My Body PDF Author: Gabi Garcia
Publisher:
ISBN: 9780998958019
Category : Juvenile Nonfiction
Languages : en
Pages : 34

Get Book Here

Book Description
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--

The Story of My Feelings

The Story of My Feelings PDF Author: Laurie Berkner
Publisher: Scholastic Inc.
ISBN: 0439429153
Category : Children's songs
Languages : en
Pages : 34

Get Book Here

Book Description
Kids will read and sing along as feelings come to life in The Story of My Feelings. Growing up is a tough job, and it is important to embrace laughing, sighing, crying, and yelling. Fun and engaging illustrations by Caroline Jayne Church accompany the lyrics and add a vibrancy to the CD. You know you'll feel better after you read and sing The Story of My Feelings!

Talking About Feelings

Talking About Feelings PDF Author: Jayneen Sanders
Publisher: Educate2empower Publishing
ISBN: 9781925089073
Category : Juvenile Fiction
Languages : en
Pages : 42

Get Book Here

Book Description
This book encourages children to understand and manage their changing feelings and emotions, and to talk confidently about how they are feeling. Providing children with the skills and the words to express their feelings is key to helping them move forward in a positive manner.

My Feelings and Me

My Feelings and Me PDF Author: Holde Kreul
Publisher: Simon and Schuster
ISBN: 1510735356
Category : Juvenile Nonfiction
Languages : en
Pages : 37

Get Book Here

Book Description
Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.

The Dude's Guide to Marriage

The Dude's Guide to Marriage PDF Author: Darrin Patrick
Publisher: Thomas Nelson
ISBN: 1400205506
Category : Religion
Languages : en
Pages : 225

Get Book Here

Book Description
“I am a well-loved wife.” Is this something your wife would say? Here’s your guide to making those words a reality in your marriage. What do women want? This question has stumped the greatest male minds for centuries. Of course, if you’re married, a much better question is, “What does your wife want?” As Darrin and Amie Patrick reveal in this profoundly practical and transformational book, God designed your wife to want—to need—to be loved. And that design is an invitation for you to love her deeply, intentionally and passionately. Practicing ten powerful actions—including listening, pursuing, and serving—will transform you into your wife’s lifelong champion and have her nominating you for the Husband Hall of Fame. The Dude’s Guide to Marriage is for guys who want to grow, who want clear steps to improving their marriage. It’s for men who want a marriage that thrives rather than just survives. Grab this guide, and get ready to be a better husband by becoming a better man.

How to Be an Even Better Listener

How to Be an Even Better Listener PDF Author: Robert Mundle
Publisher: Jessica Kingsley Publishers
ISBN: 1784508292
Category : Religion
Languages : en
Pages : 154

Get Book Here

Book Description
Providing guidance and advice on the challenging art of listening, this book responds directly to the expressed learning needs of hospice and palliative care volunteers regarding their communication skills in end-of-life care. Listening can be mentally, physically, and spiritually exhausting, often highlighted in books about hospice and palliative care but never taking the spotlight. This accessible companion provides hospice and palliative care workers with a variety of helpful insights and suggestions drawn from a solid base of current theoretical concepts and clinical research. With personal reflections on being listened to, the guide includes strategies for becoming a more effective listener, as well as exploring the challenges of listening, the need for self-care and spiritual and ethical considerations. By expanding their own capacity for empathy, compassion and understanding the wider narrative of illness, hospice and palliative care volunteers will become even better listeners in their essential roles.

It's Not Always Depression

It's Not Always Depression PDF Author: Hilary Jacobs Hendel
Publisher: Random House
ISBN: 0399588159
Category : Psychology
Languages : en
Pages : 322

Get Book Here

Book Description
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

The ABCs of My Feelings and Music

The ABCs of My Feelings and Music PDF Author: Scott Edgar
Publisher: GIA Publications
ISBN: 9781622774623
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Get Book Here

Book Description
Music and art can help us feel and express deep emotions. We can be happy or sad, but that is only the beginning. This beautiful book explores the powerful link between art, music, and emotion, and is ideal for deepening Social Emotional Learning (SEL) and building a fuller emotional vocabulary. Built on the principles of SEL, each page of The ABCs of My Feelings and Music offers an emotion word in a piece of colorful artwork, one for each letter of the alphabet. Below each illustration are three classical music suggestions to listen to while observing the art. Use the provided questions and a link to playlists to help unpack what children are seeing and feeling. The questions can also jumpstart meaningful discussions about how art and music can affect and help us express our emotions. This book is for children as well as teachers, parents, social workers, counselors, music therapists--anyone who works with children and understands the power of art and music. We hope this book helps you and your children/students expand their emotional vocabulary, have meaningful discussions about emotions, and think more deeply about how music and art makes us feel!