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Author: Gabi Garcia
Publisher:
ISBN: 9780998958040
Category : Emotions
Languages : en
Pages : 36
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Book Description
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion."--
Author: Gabi Garcia
Publisher:
ISBN: 9780998958040
Category : Emotions
Languages : en
Pages : 36
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Book Description
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion."--
Author: Jillian Pransky
Publisher: Rodale
ISBN: 1623368561
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.
Author: Adi Da Samraj
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 404
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Book Description
The Hearts Soul is a comprehensive introduction to Avatar Adi Da Samraj - to his Divine realisation, to his Transmission of the Divine, which can awaken anyone to the same Realisation, and his Wisdom-Teaching, which illuminates every area of human and spiritual growth.
Author: Oscar Trimboli
Publisher:
ISBN: 9780995377745
Category :
Languages : en
Pages : 156
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Book Description
Over 55% of your day is spent listening; yet only 2% of us have been trained in how to listen. What is poor listening costing you? Do you rush from meeting to meeting, your head buried in the last conversation you had, without time to think of the next? Or feel frustrated with unproductive discussions where the loudest in the room adds limited insight and drowns out everyone else? We usually think of these situations as communication problems; that we have not spoken our needs correctly or clearly. Yet, conflict, chaos and confusion are the costs of not listening. Many communication and listening books say the most important person in a conversation is the speaker - not true! This pocket-sized guide will help you to reconnect with your innate gift of deep listening, to create the right space to listen to yourself before you listen to others. You'll learn to listen beyond the words that are spoken, to add context and meaning and listen in to what's not being said. Deep Listening will help you move from confusion and conflict to thoughtful, insightful and powerful discussions that will transform not just your work, but your whole life.
Author: Walter Besant
Publisher:
ISBN:
Category :
Languages : en
Pages : 470
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Book Description
Author: Frederick Buechner
Publisher: Harper Collins
ISBN: 0061842818
Category : Religion
Languages : en
Pages : 388
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Book Description
Daily meditations taken from the works of an acclaimed novelist, essayist, and preacher who has articulated what he sees with a freshness and clarity and energy that hails our stultified imaginations.
Author: sir Walter Besant
Publisher:
ISBN:
Category :
Languages : en
Pages : 504
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Book Description
Author: Diane M. Millis, PhD
Publisher: Turner Publishing Company
ISBN: 1594735212
Category : Self-Help
Languages : en
Pages : 159
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Book Description
Cultivate the potential for deeper connection in every conversation. "To think of conversation as a sacred art challenges us to imagine all the conversations in which we participate, from the acquaintance we run into at Target to the dialogue for which we've spent weeks in preparation, as a potentially sacred conversation." —from the Introduction We often find ourselves distracted and overwhelmed by a constant stream of information and demand for connectivity. Now more than ever, we need to develop our capacity for greater presence in our daily lives and relationships. One of the best ways to do this is by improving the quality of our conversations. Dr. Diane Millis offers us inspirational stories, insights and spiritual practices from many faith traditions to increase our awareness of the deep, natural holiness waiting to be unlocked in our everyday encounters. This resource is a catalyst for anyone who would like to enrich seemingly ordinary conversations as well as for leaders in educational, ministry and corporate settings who want to: Increase their capacity to listen deeply Become more self-aware and attentive to others Learn how to move beyond conventional topics to exploring purpose, meaning and values in conversation.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 642
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Book Description
Author: Susan Glaspell
Publisher: IndyPublish.com
ISBN:
Category : Fiction
Languages : en
Pages : 402
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Book Description
Published in 1909, Susan Glaspell's first novel brims with the optimism of the Progressive Era. The "great love" mentioned in the novel's subtitle refers not only to the marriage of the central characters, Ernestine Stanley and Dr. Karl Hubers, but also, on the level of allegory, to a marriage of art and science: Ernestine is a promising young painter, one of her pictures having received acclaim when exhibited in a Paris salon, while Karl is a brilliant medical researcher on the faculty of the University of Chicago; he is expected to cure cancer.
