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Author:
Publisher: Juta and Company Ltd
ISBN: 9781919930558
Category : Self-care, Health
Languages : en
Pages : 196
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Book Description
Author: Joe Schwarcz
Publisher: HarperCollins Canada
ISBN: 1554686156
Category : Science
Languages : en
Pages : 386
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Book Description
Eat salmon. It’s full of good omega-3 fats. Don’t eat salmon. It’s full of PCBs and mercury. Eat more veggies. They’re full of good antioxidants. Don’t eat more veggies. The pesticides will give you cancer. Forget your dinner jacket and put on your lab coat: you have to be a nutritional scientist these days before you sit down to eat -- which is why we need Dr. Joe Schwarcz, the expert who’s famous for connecting chemistry to everyday life. In An Apple a Day, he’s taken his thorough knowledge of food chemistry, applied it to today’s top food fears, trends and questions, and leavened it with his trademark lighthearted approach. The result is both an entertaining revelation of the miracles of science happening in our bodies every time we bite into a morsel of food, and a telling exploration of the myths, claims and misconceptions surrounding our obsession with diets, nutrition and weight. Looking first at how food affects our health, Dr. Joe examines what’s in tomatoes, soy and broccoli that can keep us healthy and how the hundreds of compounds in a single food react when they hit our bodies. Then he investigates how we manipulate our food supply, delving into the science of food additives and what benefits we might realize from adding bacteria to certain foods. He clears up the confusion about contaminants, examining everything from pesticide residues, remnants of antibiotics, the dreaded trans fats and chemicals that may leach from cookware. And he takes a studied look at the science of calories and weighs in on popular diets. An Apple a Day is a must-read book for anyone who looks forward to digesting the truth about what we eat.
Author: Emma Woolf
Publisher: Catapult
ISBN: 1593765150
Category : Psychology
Languages : en
Pages : 248
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Book Description
A woman suffering from anorexia struggles to understand the cause of her eating disorder and, more importantly, becomes determined to stop starving and start living. I haven’t tasted chocolate for over ten years and now I’m walking down the street unwrapping a Kit Kat . . . Remember when Kate Moss said, "Nothing tastes as good as skinny feels"? She’s wrong: chocolate does. At the age of thirty-three, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise, and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day. Having met the man of her dreams, and wanting a future and a baby together, she decided it was time to stop starving and start living. Honest, hard-hitting, and spoken from the heart, An Apple a Day is a manifesto for the modern generation to stop starving and start living.
Author:
Publisher: Juta and Company Ltd
ISBN: 9781919930558
Category : Self-care, Health
Languages : en
Pages : 196
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Book Description
Author: Caroline Taggart
Publisher: Michael O'Mara Books
ISBN: 1843176521
Category : Social Science
Languages : en
Pages : 238
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Book Description
Lighthearted but authoritative, An Apple A Day proves that proverbs are as useful today as they ever were.
Author: Gregory Titelman
Publisher: Gramercy
ISBN: 9780517186589
Category : Proverbs, American
Languages : en
Pages : 0
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Book Description
Presents and explains expressions in current use, including definitions, a discussion of origins, a list of variations, and a cross-reference to similar or related sayings.
Author: Wild Journals
Publisher: Independently Published
ISBN: 9781076671813
Category :
Languages : en
Pages : 122
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Book Description
Daily Diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts. Makes an excellent gift idea for birthdays, Christmas, coworkers or any special occasion. Perfectly sized at 6" x 9" 120 page Softcover bookbinding Flexible Paperback
Author: Janet Reeves
Publisher: Nimbus Publishing (CN)
ISBN: 9781551098586
Category : Cooking
Languages : en
Pages : 0
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Book Description
An updated edition with a contemporary design that's sure to be a hit with apple lovers everywhere. It's no secret that apples are both tasty to eat and good for you, and The Apple a Day Cookbook showcases just how diverse this delicious fruit is with a wide variety of apple dishes, everything from appetizers to main courses, soups to salads, preserves to pastries--more than 250 recipes in all. Highlights include apple and bacon quiche, chocolate-chip apple cookies, apple-stuffed spare ribs, and sugar-dusted apple pie. Plus the apple facts, history, and trivia in the introduction will fascinate even the least kitchen savvy.
Author: Megan Faulkner
Publisher:
ISBN: 9780439799096
Category : Apples
Languages : en
Pages : 28
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Book Description
It's fall, and the days are getting cooler. As the leaves begin to change color, the apple trees are heavy with fruit and ready for the harvest. It's time to go apple picking! Join us on a visit to the apple orchard to learn all about apples: how they grow, the best way to pick them, and how to make delicious apple cider.
Author: Grace Haddon Richardson
Publisher: New York : Harper & Row
ISBN:
Category : Canada
Languages : en
Pages : 232
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Book Description
In a progressive boarding school near Montreal, 13-year-old Sheila Davis struggles to adjust to her parents' divorce, her first crush on a boy, and the unaccustomed freedom which forces her to make her own decisions.
Author: Melvin Berger
Publisher: Newbridge Educational Publishing
ISBN: 9781567840360
Category : Apples
Languages : en
Pages : 16
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Book Description
An introduction to apples, including how they are grown, picked, sold and what is made from them
