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Author: Francine Jay
Publisher: Houghton Mifflin
ISBN: 1328585034
Category : House & Home
Languages : en
Pages : 259
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Book Description
From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.
Author: Francine Jay
Publisher: Houghton Mifflin
ISBN: 1328585034
Category : House & Home
Languages : en
Pages : 259
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Book Description
From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.
Author: Emily Lex
Publisher: Harvest House Publishers
ISBN: 0736980377
Category : Religion
Languages : en
Pages : 289
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Book Description
Your Invitation Awaits… You’ve tried harder. You’ve been more intentional. You’ve done everything “right.” In your search for meaning and purpose, you’ve placed your hope in many different things—only to find yourself at a turning point, quietly asking, Is this it? Is this all there is? If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way. A way of real rest. A way of quiet confidence. A way to free yourself from expectations. A way to become the person he created you to be. A way to learn his unforced rhythms of grace. Do you breathe a sigh of hope when you hear this holy and gentle invitation from Jesus? “Come to me… Keep company with me and you’ll learn to live freely and lightly.” If so, then you are ready to accept his offer to recover and renew your life. Start your journey today.
Author: Jody Michael
Publisher: Greenleaf Book Group
ISBN: 1626349002
Category : Business & Economics
Languages : en
Pages : 194
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Book Description
A Conscious Approach to Leadership and Life Leading lightly is about looking at what you do through a radical new lens. It’s a way to powerfully transform your performance, make better decisions, gain greater self-awareness, and develop the capacity to manage your work and life with enduring ease and clarity. An alternative to the everyday stress, pace, challenges, and burdens that weigh you down, leading lightly shows you how to shift your mindset, live lighter, and optimize your effectiveness. Part leadership, part mental fitness, part health and wellness guide, Leading Lightly empowers you to work at your best and operate at your fullest potential. Stress and difficulty don’t have to be a given. Learning to lead lightly and live mindfully can profoundly change the trajectory of your day. This book is for anyone who finds themselves overloaded, frustrated, anxious, or exhausted by their life circumstances. It offers more than just tactical strategies for sustained optimal performance at work, but transcends that, helping you develop a conscious approach to all the facets of your life, so you’re able to leverage the choices you have each day and take action that puts you in control of your experience. You’ll not only be able to create better outcomes but also do this in a way that energizes and enlivens you. In Leading Lightly, author Jody Michael brings together 20+ years of her research and work as a psychotherapist, Master Certified Coach, and leadership expert to provide you with a practical, measurable, and proven process for developing your mental fitness. You’ll increase your emotional intelligence, discover how to respond to situations with more agility, build stronger interpersonal relationships, and find that the ability to thrive in leadership and life is within your grasp. This book will show you how to think differently, feel lighter, and achieve personal and professional well-being. You’ll notice the results immediately, and those around you will too.
Author: Peter Larson
Publisher: Skyhorse Publishing Inc.
ISBN: 1616083743
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
Author: Dale Curd
Publisher: HarperCollins
ISBN: 1443457957
Category : Self-Help
Languages : en
Pages : 453
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Book Description
EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY Living Lightly offers a year’s worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.
Author: Robert Birkby
Publisher: The Mountaineers Books
ISBN: 1594851662
Category : Sports & Recreation
Languages : en
Pages : 344
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Book Description
From the leading conservation organization--the trail building and maintenance bible, now updated and expanded to meet new techniques and new realities of the 21st century. New chapters on arid lands restoration and involving conservation volunteers. The latest in effective management of work crews of all ages.
Author: Natasha David
Publisher: Clarkson Potter
ISBN: 0593232593
Category : Cooking
Languages : en
Pages : 273
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Book Description
“When I think mixing, I usually think music, not drinks. Natasha David’s Drink Lightly made me think twice. This set of recipes for non-alcoholic and low-alcoholic cocktails does the perfect thing, which is to show us how to make our lives a little better, and it does it over and over again.”—Questlove Explore the lighter side of serious cocktails with 100 recipes for creative low and no-alcohol drinks from the craft cocktail veteran behind New York City’s beloved Nitecap bar. ONE OF THE BEST COOKBOOKS OF THE YEAR: Saveur Drink Lightly presents a relaxed style of drinking that goes down easy but is soundly rooted in the technical precision of craft cocktails. Award-winning bartender Natasha David’s approach to low-alcohol, aperitif-style drinks goes far beyond the formulaic—bitter liqueur plus soda—and takes full advantage of an incredible and vast array of low-proof spirits, liqueurs, and wines, along with flavorful fruit and herbal infusions. The result is a collection of creative, genre-pushing drinks that surprise and delight. Offerings are effervescent and light in effect, but complex in flavor, ranging from savory and herbal to floral and aromatic, depending on your mood. Inspired by the joyful rhythms of life and gathering, recipes include delights such as the Lillet Rouge-spiked Kitty Cat Chronicles and the Wiggle Room, a vermouth and soda on a tropical vacation. The drinks are organized by refreshing Gulpabale Thirst Quenchers that invigorate the soul, Party Starters for a crowd, Decadent Treats for some frothy indulgence, end-of-the-night Slow Sippers, and non-alcoholic pick-me-ups. Served up with whimsy and a wink, Drink Lightly will delight novices and professionals alike with its joyful spirit and lighthearted offerings.
Author: Reg Down
Publisher: Trafford
ISBN: 9781412042116
Category : Animals
Languages : en
Pages : 0
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Book Description
The adventures of Tiptoes Lightly, who lives in an acorn high up in the branches of a Great Oak Tree.
Author: Nicola Turner
Publisher: HarperCollins
ISBN: 1775491811
Category : House & Home
Languages : en
Pages : 244
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Book Description
The busy person's guide to mindful consumption How do you reduce your impact when you don't want to compromise your lifestyle? How do you live lighter when you're juggling the motherlode of life? How can you become more mindful of how and what you're consuming? In a previous career, Nicola Turner's job was to convince us to buy more - and now she uses this insight to help us consume less. With her unique ability to keep it real, Nicola shares how her family now lives with less stuff, less waste and less impact. It's made life simpler, saved heaps of time and money and created a healthier, happier family. Filled with do-able ideas and practical hacks, Living Lightly is for everyday people who want to simplify their life and reduce their impact but feel they're just too damn busy. It's all about making simple changes that work for you - and not letting perfect get in the way of good.
Author: Karl-Erik Sveiby
Publisher: Allen & Unwin
ISBN: 1741159644
Category : History
Languages : en
Pages : 301
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Book Description
We are consuming more than our earth can provide. In Australia, cities and towns struggle to maintain a reliable water supply, climate change triggers droughts which devastate farmland, and fish stocks are running low. It is increasingly clear that we are heading towards collapse if we don't change direction. Aboriginal people taught themselves thousands of years ago how to live sustainably in Australia's fragile landscape. A Scandinavian knowledge management professor meets an Aboriginal cultural custodian and dares to ask the simple but vital question: what can we learn from the traditional Aboriginal lifestyle to create a sustainable society in modern Australia? Karl-Erik Sveiby and Tex Skuthorpe show how traditional Aboriginal stories and paintings were used to convey knowledge from one generation to the next, about the environment, law and relationships. They reveal the hidden art of four-level storytelling, and discuss how the stories, and the way they were used, formed the basis for a sustainable society. They also explain ecological farming methods, and how the Aboriginal style of leadership created resilient societies. Treading Lightly takes us on a unique journey into traditional Aboriginal life and culture, and offers a powerful and original model for building sustainable organisations, communities and ecologies. It is a compelling message for today's world. www.treadinglightly.sveiby.com
