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Author: B.K.S. Iyengar
Publisher: Rodale Books
ISBN: 1609619587
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author: B.K.S. Iyengar
Publisher: Rodale Books
ISBN: 1609619587
Category : Health & Fitness
Languages : en
Pages : 308
Get Book Here
Book Description
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author: B.K.S. Iyengar
Publisher: Rodale
ISBN: 1594865248
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.
Author: B.K.S. Iyengar
Publisher: Rodale
ISBN: 9781594862489
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path.
Author: Dr. Robert Svoboda
Publisher: Lotus Press
ISBN: 160869240X
Category : Body, Mind & Spirit
Languages : en
Pages : 324
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Book Description
Light on Life brings the insight and wisdom of Indian astrology to the Western reader. Jyotish, or Indian astrology, is an ancient and complex method of exploring the nature of time and space and its effect upon the individual. Formerly a closed book to the West, the subject has now been clarified and explained by Hart de Fouw and Dr. Robert Svoboda, two experts and long-term practitioners. In Light on Life they have created a complete and thorough handbook that can be appreciated and understood by those with very little knowledge of astrology.
Author: Rashmi Palkhivala
Publisher: Harper Collins
ISBN: 9352641744
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
'Only a disciplined person is a free person.' - B.K.S. Iyengar B.K.S. Iyengar's journey began from an inconspicuous village in Karnataka. Losing his father early, he was buffeted by fortune from the home of one relative to another. He was in his teens when he met his guru (and brother-in-law) Krishnamacharya, a renowned yogic scholar, who took him under his wing. The young Iyengar found himself drawn to the teachings, but terrified of the teacher. Despite the tumultuous relationship between guru and shishya, Iyengar eagerly imbibed the intricacies of the art of yoga from his guru. Soon, following his guru's diktat, Iyengar found himself in Pune. It was in this city of strangers, that Iyengar established himself and built his home, and later, his yoga centre. Decades later, 'Iyengar Yoga' as it came to be called, became synonymous with a precision-based asana practise that Iyengar popularized and spread to every continent of the world. Narrated with love and compassion, A Life of Light is the biography of one of the most respected yoga practitioners in contemporary times. His life, spanning almost a century from pre-independence India to India of the twenty-first century, is an incredible testament to the spirit of ancient India thriving in a market economy.
Author: J. Craig Venter
Publisher: Penguin
ISBN: 0143125907
Category : Science
Languages : en
Pages : 239
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Book Description
“Venter instills awe for biology as it is, and as it might become in our hands.” —Publishers Weekly On May 20, 2010, headlines around the world announced one of the most extraordinary accomplishments in modern science: the creation of the world’s first synthetic lifeform. In Life at the Speed of Light, scientist J. Craig Venter, best known for sequencing the human genome, shares the dramatic account of how he led a team of researchers in this pioneering effort in synthetic genomics—and how that work will have a profound impact on our existence in the years to come. This is a fascinating and authoritative study that provides readers an opportunity to ponder afresh the age-old question “What is life?” at the dawn of a new era of biological engineering.
Author: Mikaela Katherine Jones
Publisher: Red Wheel
ISBN: 1590035062
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
"Whether you've lost your way or are just having a bad day, this book is the ideal pick-me-up, reminding us that love and joy are available in every moment of our lives. This little book will inspire, uplift, and enlighten readers with digestible nuggets of inspiration. It is designed for people of all spiritual traditions, at various stages on their spiritual path, without being religious"--
Author: B. K. S. Iyengar
Publisher:
ISBN: 9781855382794
Category : Yoga
Languages : en
Pages : 162
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Book Description
This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
Author: Jacob Israel Liberman
Publisher: New World Library
ISBN: 1608685187
Category : Self-Help
Languages : en
Pages : 234
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Book Description
The secrets of light — Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? Can we learn how to get into the zone or a flow state? Is light the key to finding a state of presence? Living in the light: We are all aware of the impact of sunlight on a plant’s growth and development. But few of us realize that a plant actually “sees” where light is emanating from and positions itself to be in optimal alignment with it. This phenomenon, however, is not just occurring in the plant kingdom — humans are also fundamentally directed by light. The intersection of science and spirituality: In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose. If you have read Barbara Brennan’s Hands of Light or Light Emerging, you’re going to love Jacob Liberman’s Luminous Life.
Author: Mikaela Katherine Jones
Publisher: Conari Press
ISBN: 1633410811
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.
