Author: Cy Wakeman
Publisher: St. Martin's Press
ISBN: 1250275172
Category : Self-Help
Languages : en
Pages : 272
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Book Description
A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened. Wakeman is a credible, relatable teacher—a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy, messy life. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.
Author: Cy Wakeman
Publisher: St. Martin's Press
ISBN: 125014406X
Category : Business & Economics
Languages : en
Pages : 223
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Book Description
New York Times bestselling author and leadership trainer says: Getting your employees to do their work shouldn't have to be so much, well, work!
Author: Cy Wakeman
Publisher: John Wiley & Sons
ISBN: 0470613505
Category : Business & Economics
Languages : en
Pages : 199
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Book Description
Leadership strategies grounded in reality and focused on results Recent polls show that 71% of workers think about quitting their jobs every day. That number would be shocking-if people actually were quitting. Worse, they go to work, punching time clocks and collecting pay checks, while completely checked out emotionally. In Reality-Based Leadership, expert Fast Company blogger Cy Wakeman reveals how to be the kind of leader who changes the way people think about and perceive their circumstances-one who deals with the facts, clarifies roles, gives clear and direct feedback, and insists that everyone do the same-without drama or defensiveness. Filled with dynamic examples, innovative tools, and diagnostic tests, this book shows you how to become a Reality-Based Leader, revealing how to: Uncover destructive thought patterns with yourself and others Diffuse drama and lead the person in front of you Stop managing and start leading, empowering others to focus on facts and think for themselves Equipped with a facts-based, confident approach, you will free yourself from the frustrations you face at work and transform yourself into a Reality-Based Leader, with the ability to liberate and inspire others.
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 150118248X
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.
Author: Matthew Kelly
Publisher: Blue Sparrow
ISBN: 9781635822007
Category : Self-actualization (Psychology)
Languages : en
Pages : 224
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Book Description
Life is messy. It isn't a color-within-the-lines exercise. It's a wild and outrageous invitation full of uncertain outcomes. The mess of life is both inevitable and unexpected. It is filled with delightful mysteries and frustrating predicaments. In our disposable culture, we throw broken things away. So, what will we do with broken people, broken relationships, broken institutions, broken families, and of course, our very own broken selves? We are all broken and wounded. This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn't turn out as we expected it to. Based on his own heart-wrenching personal journals, Matthew Kelly shares how the worst three years of his life affected him, by exploring this question: Can someone who has been broken be healed and become more beautiful and more lovable than ever before? The answer will fill you with hope. There has never been a more urgent need for us to attend to what is happening within us. This is quite simply the right book at the right time.
Author: Shawna Railey
Publisher: Simon and Schuster
ISBN: 1499810407
Category : Juvenile Fiction
Languages : en
Pages : 240
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Book Description
"Readers will laugh out loud, cry, and commiserate with her every step of the way....The protagonist is a feisty, mixed-up, phenomenal delight." Kirkus Reviews "Shawna Railey has crafted a funny, sensitive, yet relatable narrative around her title character. Anyone who has experienced loss can understand Blue's attempts to come to terms with it. A strong debut novel that would be an excellent recommendation for any reader looking for books on loss and sibling relationships." Booklist "Railey's debut is a touching and humorous tale of family, loss, grief, and friendship." School Library Journal "A book for our times."-Betsy Bird for School Library Journal Eleven-year-old "Blue" Warren is cursed with three bothersome brothers, a too-busy father, a recently deceased mother, and she's annoyed. With humor, hijinks, and heart, this debut novel is a touching tale of grief and the healing power of family. Eleven-year-old Beulah "Blue" Warren spends every waking moment surrounded by boys: her three brothers, her father, her best friend, even the family dog, but that's never stopped her from being her usual rambunctious self. Grappling with the loss of her mother, Blue is determined to do what she wants without fear of consequences. When she is sent to the principal's office, she gets out of it like a pro. When the witchy neighbor next door trashes her yard, Blue doesn't just get even, she gets ahead. No clean underwear because she hasn't done the laundry? No worries. That's what her little brother's Superman underwear is for, isn't it? But everything changes on the day she explores the attic and finds her mother's death certificate. Blue will need to muster all the strength she has to deal with the truth, find forgiveness, trust in her father, and grieve for her mother once and for all.
Author: Fumio Sasaki
Publisher: W. W. Norton & Company
ISBN: 0393609049
Category : House & Home
Languages : en
Pages : 220
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Book Description
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.
Author: Mariam N. Ottimofiore
Publisher:
ISBN: 9781999304010
Category : Education
Languages : en
Pages : 334
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Book Description
Do your family dinners happen in more than one language? Do you celebrate Christmas and Eid? Do you and your family feel at home in more than one country? If so, then you may be a MOLA Family and yes, this multicultural, multilingual, mobile life can get a little 'messy.' In South America, a mola is a shirt made from intricately stitched layers of patterns and cloth. Worn with pride, it represents who you are - inside and out. Mariam Ottimofiore presents a mola as the perfect metaphor for globally mobile families living between cultures, countries, languages, nationalities, identities and homes, who find their story hard to articulate. She has created the MOLA tool to help global families design and show their stories to the world. This is your 'life by design.' Pakistan-born Mariam is a writer, researcher and expatriate family specialist who grew up and lived in nine countries. Her husband is German/Italian and together they have raised their children in Europe, Southeast Asia, the Middle East and Africa. Raw, honest, inspiring and uplifting, This Messy Mobile Life comprises personal reflection, expert advice and survey research to help you take your global family from mess to mola.
Author: Lucy Danziger
Publisher: Hachette Books
ISBN: 1401395023
Category : Self-Help
Languages : en
Pages : 354
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Book Description
What Room Are You In? Ask any woman how she's feeling. Even when things look pretty darn great from the outside, chances are that at least one thing (and it may seem minor to others) is nagging at her, making her feel less than spectacular, bringing her down: I'm too fat. My husband doesn't help enough around the house. My friend is going to be mad if I don't call her back. Why don't my kids try harder at school? My job is less than inspiring. Whatever happened to that old boyfriend, the one who got away? Whether it's the size of our thighs or our bank accounts, there always seems to be something that isn't measuring up to our high standards--and we let the dissatisfaction spill over into other areas of our lives, distracting us from taking pleasure in everything that's going right. In The Nine Rooms of Happiness, Lucy Danziger, editor in chief of Self magazine, and women's-health psychiatrist Catherine Birndorf use the metaphor of a house to release us from this phenomenon. In this house, the living room is where we deal with friendships and our social life; the bedroom is where we explore intimacy, romance, relationships, and sex; the bathroom is for issues relating to health and body image; the kitchen is for nourishment and the division of chores; and so on. Our "inner house" can have eight beautifully designed, neat and tidy rooms, and one messy one, and still we focus on the mess. The Nine Rooms of Happiness pinpoints common self-destructive patterns of behavior and offers key processes that will help readers clean up their emotional architecture. After each room is "clean," Danziger and Birndorf show us how we can spend time on ourselves figuring out what is most meaningful to us--finding larger passion and purpose that makes returning to the rest of our house a pleasure, no matter what calamity or mess awaits. The result? After reading this book you'll think differently about the things that are bringing you down and be able to live a happier, more joy filled life, in every room of your emotional house. From the outside, you'd think I have it all: beautiful house, wonderful children, devoted husband. But am I happy? I think so. There's nothing that has gone terribly wrong. There's no reason for me not to be happy. But I don't feel happy so much as I feel I'm just going through the motions. Sometimes I have the feeling that there's more and I just haven't found it yet. But what . . . and how dare I want more? Isn't all that I have enough? --from The Nine Rooms of Happiness
Author: Matt Haig
Publisher: Penguin
ISBN: 0525559493
Category : Fiction
Languages : en
Pages : 305
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Book Description
The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.
