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Author: Loren Slocum
Publisher: Rowman & Littlefield
ISBN: 0762757655
Category : Self-Help
Languages : en
Pages : 211
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Book Description
In Life Tuneups, Loren Slocum empowers and reminds all women—single, married, working, with or without kids—to recognize their unique gifts, celebrate their inner beauty, and take care of themselves as they juggle the myriad facets of their lives. She insists that when a woman is true to herself, she really can have it all—that she can wake up each day feeling motivated, energized, inspired, and passionate about her life. Each chapter begins by defining a word—woman, journey, passion, great, feminine, balance, space, rituals—and then examines what it means in women’s lives today. Writing in the first and second person, Loren speaks to readers in the same warm and reassuring tone that has earned her such distinction as a personal development seminar leader, speaker, life fulfillment coach—and mom. Life Tuneups shows how true leadership emerges when a woman steers away from the fast lane to martyrhood and begins to move toward rediscovering her inner core. It encourages women to think about the important things in life, and gives examples of others—both everyday women and famous women—who have pulled through difficult situations. And it guides women through the process of achieving balance and happiness in the little things—whether in morning rituals, journaling, or pampering themselves. Self-assessment prompts and questions throughout help women reconnect with their dreams and passions. Ultimately, Life Tuneups teaches women that they must take time for themselves, and it gives them the tools to go from ideology to action, to incorporate real—and lasting—change into their lives.
Author: Loren Slocum
Publisher: Rowman & Littlefield
ISBN: 0762757655
Category : Self-Help
Languages : en
Pages : 211
Get Book Here
Book Description
In Life Tuneups, Loren Slocum empowers and reminds all women—single, married, working, with or without kids—to recognize their unique gifts, celebrate their inner beauty, and take care of themselves as they juggle the myriad facets of their lives. She insists that when a woman is true to herself, she really can have it all—that she can wake up each day feeling motivated, energized, inspired, and passionate about her life. Each chapter begins by defining a word—woman, journey, passion, great, feminine, balance, space, rituals—and then examines what it means in women’s lives today. Writing in the first and second person, Loren speaks to readers in the same warm and reassuring tone that has earned her such distinction as a personal development seminar leader, speaker, life fulfillment coach—and mom. Life Tuneups shows how true leadership emerges when a woman steers away from the fast lane to martyrhood and begins to move toward rediscovering her inner core. It encourages women to think about the important things in life, and gives examples of others—both everyday women and famous women—who have pulled through difficult situations. And it guides women through the process of achieving balance and happiness in the little things—whether in morning rituals, journaling, or pampering themselves. Self-assessment prompts and questions throughout help women reconnect with their dreams and passions. Ultimately, Life Tuneups teaches women that they must take time for themselves, and it gives them the tools to go from ideology to action, to incorporate real—and lasting—change into their lives.
Author: Peller Marion
Publisher: Artemis Arts Library
ISBN: 9780974692777
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
By following this guide, readers who are unsatisfied with their current career paths will learn to recognize the 10 crucial warning signs, rate themselves on the complete job burnout scale, envision their ideal working conditions, and more.
Author: Jill Miller
Publisher: Victory Belt Publishing
ISBN: 1628600748
Category : Health & Fitness
Languages : en
Pages : 790
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Book Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Author: Stephen Cole
Publisher: WorthyKids
ISBN: 9781885593863
Category : BICYCLES AND BICYCLING
Languages : en
Pages : 0
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Book Description
From the head tube to the rear derailer, kids can learn tall they need to know for proper bicycle maintenance and to make repairs, whether on a hand-me-down or brand-new bike.
Author: Timothy Wright
Publisher: Christian Faith Publishing, Inc.
ISBN: 164416082X
Category : Poetry
Languages : en
Pages : 69
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Book Description
I would like to tell you about how many degrees I have or maybe the hundreds of books I have read. But the truth is I am 62 years Old and the Bible is about the only book I read. My wife tells me that I am dyslexic, but I think it is a gift from God to help me with my poetry. He has always reminded me that in my weakness his strength is made strong. Over and over again in life's trials I find his strength is made perfect in my weakness. So why not try something that in the world's eyes would be impossible for me to do and give God all the glory. I think a lot about when I'm gone... will I leave something for my kids and grandkids to remember me by, and pray as Moses did for God to number my days and help me to finish all he's called me to do. Please contact author at:
[email protected]
Author: Pam Boyd
Publisher: iUniverse
ISBN: 146979814X
Category : Self-Help
Languages : en
Pages : 401
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Book Description
Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In The Two-Minute Tune-Up, author Pam Boyd provides a series of inspirational quotes, messages, and personal anecdotes to help you set a positive tone for every day for an entire year. Boyd, an international consultant and speaker, shows how, in less than two minutes each day, you can overcome negative thoughts and feelings by reading the daily selection and taking a minute to reflect and apply its message to your circumstances. It's about reclaiming personal power and regaining emotional dominance. The Two-Minute Tune-Up serves as your daily port of renewal: a place to recharge, flip your switch from idle to full power, and realign the wheels of your life.
Author: Alfred Balkin
Publisher: American Library Association
ISBN: 0838909981
Category : Education
Languages : en
Pages : 121
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Book Description
Contains twenty original songs designed to encourage literacy development, each with related activities, and includes a rhyming dictionary of commonly used one-syllable words.
Author: Mark Houlahan
Publisher: Penguin
ISBN: 9781557882752
Category : Transportation
Languages : en
Pages : 196
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Book Description
Includes in-depth instructions on: engine tech, exhaust, fuel systems, manual and automatic transmissions, suspension, interior, body and exterior, nitrous and supercharging, and much more.
Author: Chicoine
Publisher: eBookIt.com
ISBN: 1456602586
Category : Fiction
Languages : en
Pages : 242
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Book Description
Tune-Up and Thrive is a fictional story with a very real and powerful message. Co-authored by Dr. Ed Chicoine and Tim Scapillato, this book contains a compelling message: it offers a different way to look at health and wellness, and it outlines a strategy for dealing with the current health care crisis. The vast majority of people want to live a long life but nobody wants to grow old. Good health means different things for everyone, but one thing that is abundantly evident in our North American society is that, for many people, the health span does not equal the life span. Tune-Up and Thrive explains the crucial interplay among body, mind, emotions and soul. Nourish only one of them at the expense of the others and true wellness will never be achieved. But nourish all of them to the fullest and optimum health and wellness--and a long and healthy life--are within the reach of anyone. Tune-up and Thrive was created to inspire, entertain and inform. Follow our fictional characters on a journey of discovery. Along the way you will be given tools to create a life full of health and happiness.
Author: Karen Elizaga
Publisher: Rowman & Littlefield
ISBN: 1493004050
Category : Self-Help
Languages : en
Pages : 245
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Book Description
This smart, stylish motivational guide helps readers discover their dreams and true potential via an action plan based on the coaching strategies of an executive coach. Finding one’s "sweet spot" means digging deep for new levels of self-understanding and re-prioritizing one’s life to align with one’s inner excellence. Written to make readers feel they have access to their own personal coach, the book leads them through a series of inspiring stories, practical steps, and "sweet spot checks" designed to spur personal and professional growth. Find Your Sweet Spot consists of four parts--The Sweet Spot Strategy, The Sweet Spot Inside, The Sweet Spot Outside, Integrate Your Sweet Spot--and offers practical tips and exercises that explore everything from self-love to the power of gratitude and a productive mindset. Find Your Sweet Spot is geared for modern adults who find themselves yearning for more in their daily lives. As a chic, jet-setting businesswoman with many high-powered clients, Karen Elizaga boasts a distinctly modern edge among self-help authors.
