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Author: Jesse Giunta Rafeh
Publisher: Lioncrest Publishing
ISBN: 9781544508832
Category : Family & Relationships
Languages : en
Pages : 298
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Book Description
I don't know what I'm doing with my life. When you transition from teenager to adult, it can feel like you're expected to simply know what to do. On the one hand, adulthood is great; you get to decide what kind of life you want to have, and the freedom to pursue it your own way. But reality is tough. When it comes to building relationships, a career, and a financial future, where do you start? What does your "own way" even look like? Without the answers, it's easy to fall into anxiety, anger, and depression--and lose focus on the big picture you're trying to build. With her fifteen years of experience in young-adult-focused therapy and coaching, Jesse Giunta Rafeh now reaches out to a wider audience with this accessible, practical guide to creating an extraordinary adulthood. In Life Launch, Jesse transforms intuition into practice, giving you a map to the questions you should be asking yourself. Unlike other books, she doesn't tell you what to do--instead, you'll build the roots of your perspective to unlock the insight you already possess. Combining deep self-reflection work with accountability and structure, you'll come away with a 360-degree view on the entirety of your adult life--what to do when you're lost, what kind of future you can envision, and the power you have to create it.
Author: Jesse Giunta Rafeh
Publisher: Lioncrest Publishing
ISBN: 9781544508832
Category : Family & Relationships
Languages : en
Pages : 298
Get Book Here
Book Description
I don't know what I'm doing with my life. When you transition from teenager to adult, it can feel like you're expected to simply know what to do. On the one hand, adulthood is great; you get to decide what kind of life you want to have, and the freedom to pursue it your own way. But reality is tough. When it comes to building relationships, a career, and a financial future, where do you start? What does your "own way" even look like? Without the answers, it's easy to fall into anxiety, anger, and depression--and lose focus on the big picture you're trying to build. With her fifteen years of experience in young-adult-focused therapy and coaching, Jesse Giunta Rafeh now reaches out to a wider audience with this accessible, practical guide to creating an extraordinary adulthood. In Life Launch, Jesse transforms intuition into practice, giving you a map to the questions you should be asking yourself. Unlike other books, she doesn't tell you what to do--instead, you'll build the roots of your perspective to unlock the insight you already possess. Combining deep self-reflection work with accountability and structure, you'll come away with a 360-degree view on the entirety of your adult life--what to do when you're lost, what kind of future you can envision, and the power you have to create it.
Author: Bobbi Rebell
Publisher: John Wiley & Sons
ISBN: 111985007X
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Learn how to give the young adults in your life the knowledge, confidence, and motivation to make adult money decisions, and create their own strong financial foundation and independence, so you can all live richer lives. In Launching Financial Grownups, popular personal finance expert and Certified Financial Planner Bobbi Rebell gets candid about the very real-life challenges of getting young adults to choose to be financial grownups and develop their own financial foundation and security. She shares her own personal setbacks and solutions (both from her own past, and as a parent), and walks readers through the ups and downs of financial adulting milestones. Rebell has put together a practical and specific adulting launch plan for parents of young adults along with tips on how to open money discussions, the questions to ask your children, the most effective listening strategies, when to step in to stop them from making mistakes, and when to let them learn from their mistakes. Launching Financial Grownups provides the tools to help your teen or young adults navigate the challenges of adulthood including debt, credit cards, peer pressure that leads to bad money decisions, negotiations, how to manage their own household, different investing opportunities, insurance needs, charitable giving, the legal documents they need to have in place in case of an emergency, what they need to know about your finances and even starting to think about their retirement planning. All this while also addressing recent demographic trends driven by the pandemic including young adults moving back into their childhood homes, and becoming financially dependent, after having been independent. Launching Financial Grownups offers: Solutions for parents who want to avoid ‘cutting off’ their kids at a seemingly arbitrary age or life milestone and are looking for more supportive solutions to get their young adults to be well adjusted financial grownups. Strategies for parents to protect their own financial well-being and retirement resources. Advice from top parenting and money experts including “How to Raise an Adult” author Julie Lythcott-Haims, “The Price You Pay for College” author Ron Lieber, “Grown and Flown” co-author Mary Dell Harrington, Tori Dunlap of “Her First 100K”, “How to be a Happier Parent” author KJ Dell’Antonia, Tonya Rapley of My Fab Finance and Jean Chatzky, author and CEO of HerMoney Media Essential for the parents, grandparents, aunts, uncles, friends and everyone who is vested in the financial success and independence of young adults, Launching Financial Grownups is a must-have financial resource for long-overdue and timeless advice in an engaging and supportive package.
Author: Frederic M. Hudson
Publisher: Turtleback Books
ISBN: 9781417616442
Category : Self-Help
Languages : en
Pages :
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Book Description
Drawing widely from psychology and adult development theories, the revised edition of the bestselling guide to the adult years presents a compelling vision of maturity as an opportunity for renewal, reorientation, and positive change.
Author: Amy Sander Montanez
Publisher:
ISBN: 9781735787008
Category :
Languages : en
Pages : 118
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Book Description
A practical book with 11 necessary life skills for entering the adult world with the collective wisdom of 2 seasoned psychotherapists. This book offers thought-provoking questions for reflection and excellent resources for each skill.
Author: Frederic M. Hudson
Publisher:
ISBN:
Category : Life cycle, Human
Languages : en
Pages : 179
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Book Description
Author: Jonathan Pokluda
Publisher: Baker Books
ISBN: 1493415360
Category : Religion
Languages : en
Pages : 201
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Book Description
Every day, another Millennial becomes an adult. For many young people, the transition is a bumpy one, fraught with opportunities to make mistakes and bad choices. The clear expectations they had at home or in school are gone, and they may feel unprepared to face what comes next. But sometimes we make it harder than it has to be. Combining entertaining stories from his own experience, insights from the Bible, and compelling evidence from research, "JP" Pokluda lays out a roadmap for how to navigate life as an adult, addressing topics like - friendships and dating - career and money management - interpersonal conflict - controlling anxiety - recovering from addiction - and discovering your purpose on this earth Anyone struggling to find a footing in the world of adult life will welcome this witty, non-patronizing guide.
Author: Yael Shy
Publisher: Parallax Press
ISBN: 1941529836
Category : Self-Help
Languages : en
Pages : 226
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Book Description
Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.
Author: Adam Braun
Publisher: Simon and Schuster
ISBN: 1476730636
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
This the story of how a young man turned $25 into more than 200 schools around the world and the guiding steps anyone can take to lead a successful and significant life. The author began working summers at hedge funds when he was just sixteen years old, sprinting down the path to a successful Wall Street career. But while traveling he met a young boy begging on the streets of India, who after being asked what he wanted most in the world, simply answered, "A pencil." This small request led to a staggering series of events that took the author backpacking through dozens of countries before eventually leaving one of the world's most prestigious jobs at Bain & Company to found Pencils of Promise, the organization he started with just $25 that has since built more than 200 schools around the world. This book chronicles the author's journey to find his calling, as each chapter explains one clear step that every person can take to turn your biggest ambitions into reality, even if you start with as little as $25. His story takes readers behind the scenes with business moguls and village chiefs, world-famous celebrities and hometown heroes. It is filled with compelling stories and shareable insights. All proceeds from this book support Pencils of Promise.
Author: Tim Rhode
Publisher:
ISBN: 9781677344369
Category :
Languages : en
Pages : 96
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Book Description
1Life ROADMAP Journal: Student Edition is an interactive journal full of activities, journaling prompts, discussion topics and examples.It is designed to help high school and college students Dream, Plan, and LIVE a happy fulfilling life. Here's the deal: The real world is NOTHING like school. 1Life Fully Lived wants students to have the best start possible as they head out into the world. The 1Life ROADMAP Journal, aka Life Skills 101, gives students the tools to do exactly that. Real-life activities and examples in the 1Life CORE4 of Vision-Planning: Goal setting, vision boards, life mapping, short & long-term life vision plan, career planning. Finances: Budgeting; what a budget is- how to make a budget- how to follow a budget. Investing; why save, how to save, how to keep more of what you earn, how to make what you earn make money for you. Income; finding a career with meaning to you, finding a way to make money doing what you love, finding other "side hustles" to bring in extra money, being sure expenses don't rise as income does. Relationships: Finding mentors, creating supportive relationships, leveraging personal and professional relationships, adding value to inner circle of closest friends, finding and keeping positive influences in life. Wellness: Fueling your body with healthy foods, finding ways to create daily movement routines you love to increase physical fitness, steps to build resilience and positive attitudes to support mental health, steps to support spiritual wellness, how to give back to humanity and make your life matter. The 1Life ROADMAP Journal: Student Edition does ALL OF THIS by 1. Dialing in who the student is at their core 2. Dreaming of what the future may look like 3. Figuring out how the student will fund their future 4. Finding how to be whole in their mind, body and spirit 5. Deciding who will be alongside them as allies on their journey 6. Tying this all together and figuring out the student's own personal roadmap or flight instructions as they take off into the "Real" world.
Author: Francine Shapiro
Publisher: Rodale Books
ISBN: 1609613686
Category : Self-Help
Languages : en
Pages : 354
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Book Description
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
