Author: Rhart Libwpl Njgcom
Publisher:
ISBN: 9781677576937
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Rappelling
Life Is Better with Rappelling 2020 Planner
Author: Rhart Libwpl Njgcom
Publisher:
ISBN: 9781677576937
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Rappelling
Publisher:
ISBN: 9781677576937
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Rappelling
Life Is Better with Rock Climbing 2020 Planner
Author: Rhart Libwpl Njgcom
Publisher:
ISBN: 9781677576999
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Rock Climbing
Publisher:
ISBN: 9781677576999
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Rock Climbing
Life Is Better with Climbing 2020 Planner
Author: Rhart Libwpl Njgcom
Publisher:
ISBN: 9781677597178
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Climbing
Publisher:
ISBN: 9781677597178
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Climbing
Life Is Better with Rappelling Podcast
Author: Podcast Log book Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
Book Description
This is a Log Book Planner. Simple and elegant journal for podcasters. It includes Space to brain storm ideas, take notes and organize show episodes. 110 pages, high quality cover and (6 x 9) inches in size.
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
Book Description
This is a Log Book Planner. Simple and elegant journal for podcasters. It includes Space to brain storm ideas, take notes and organize show episodes. 110 pages, high quality cover and (6 x 9) inches in size.
I'd Rather Be Rappelling
Author: Maylor Journals
Publisher:
ISBN: 9781679519994
Category :
Languages : en
Pages : 110
Book Description
Grab this blank paperback planner to keep you organized during 2020! The planner includes a year at a glance page, and weekly calendar pages with separate entries for each date. The weekly pages have ample room to list your priorities for the week and to create a weekly to do list. Because it is paperback, it is lightweight and easy to transport. A great gift for any busy individual or professional.
Publisher:
ISBN: 9781679519994
Category :
Languages : en
Pages : 110
Book Description
Grab this blank paperback planner to keep you organized during 2020! The planner includes a year at a glance page, and weekly calendar pages with separate entries for each date. The weekly pages have ample room to list your priorities for the week and to create a weekly to do list. Because it is paperback, it is lightweight and easy to transport. A great gift for any busy individual or professional.
Advanced Rock Climbing
Author: Topher Donahue
Publisher: Mountaineers Books
ISBN: 1680510134
Category : Sports & Recreation
Languages : en
Pages : 527
Book Description
“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.
Publisher: Mountaineers Books
ISBN: 1680510134
Category : Sports & Recreation
Languages : en
Pages : 527
Book Description
“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.
Life Is Better with Slacklining 2020 Planner
Author: Rhart Libwpl Njgcom
Publisher:
ISBN: 9781677596935
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Slacklining
Publisher:
ISBN: 9781677596935
Category :
Languages : en
Pages : 68
Book Description
Weekly Monthly 2020 Planner Gift For Girl Boy Men Women Who Loves Slacklining
Hooking Up. The Ultimate Big Wall and Aid Climbing Manual. Ediz. Illustrata
Author: Fabio Elli
Publisher:
ISBN: 9788885475809
Category : Sports & Recreation
Languages : en
Pages : 671
Book Description
Publisher:
ISBN: 9788885475809
Category : Sports & Recreation
Languages : en
Pages : 671
Book Description
One Life One Chance
Author: Luke Richmond
Publisher: Simon and Schuster
ISBN: 1925384381
Category : Biography & Autobiography
Languages : en
Pages : 350
Book Description
Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as a qualified infantry soldier – an experience that sparked in him an unrelenting desire for adventure. But when he leaves the army Luke finds himself broke and adrift in London, caught up in the soulless world of drug and alcohol addiction. When he wakes up in a police cell with no memory of how he got there, he knows he has hit rock bottom, and makes the snap decision to turn his life around. Within days he is in Thailand, training his mind and body at a Muay Thai boxing camp in the jungles of Phuket. In suffering Luke finds his salvation, and he decides to make the most out of life by seeking adventure in remote corners of the world. Since then Luke has climbed the highest mountains on six continents, set a new world record for ocean rowing across the Atlantic, battled -60 degree temperatures in the Antarctic, witnessed death at high altitude, was held captive in the humid jungles of West Papua and has thrown himself from cliffs in the adrenalin-fueled world of BASE jumping. More than an awe-inspiring story of endurance and adventure, One Life One Chance will ultimately remind you that we only have one shot, so don’t waste a second of it.
Publisher: Simon and Schuster
ISBN: 1925384381
Category : Biography & Autobiography
Languages : en
Pages : 350
Book Description
Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as a qualified infantry soldier – an experience that sparked in him an unrelenting desire for adventure. But when he leaves the army Luke finds himself broke and adrift in London, caught up in the soulless world of drug and alcohol addiction. When he wakes up in a police cell with no memory of how he got there, he knows he has hit rock bottom, and makes the snap decision to turn his life around. Within days he is in Thailand, training his mind and body at a Muay Thai boxing camp in the jungles of Phuket. In suffering Luke finds his salvation, and he decides to make the most out of life by seeking adventure in remote corners of the world. Since then Luke has climbed the highest mountains on six continents, set a new world record for ocean rowing across the Atlantic, battled -60 degree temperatures in the Antarctic, witnessed death at high altitude, was held captive in the humid jungles of West Papua and has thrown himself from cliffs in the adrenalin-fueled world of BASE jumping. More than an awe-inspiring story of endurance and adventure, One Life One Chance will ultimately remind you that we only have one shot, so don’t waste a second of it.
Training for the New Alpinism
Author: Steve House
Publisher: Patagonia
ISBN: 1938340248
Category : Sports & Recreation
Languages : en
Pages : 538
Book Description
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
Publisher: Patagonia
ISBN: 1938340248
Category : Sports & Recreation
Languages : en
Pages : 538
Book Description
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.