Lies I Told Myself, and Other Truths PDF Download
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Author: Nikki Soulsby
Publisher:
ISBN: 9781737135807
Category :
Languages : en
Pages : 214
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Book Description
Lies I Told Myself, & Other Truths: How to Squash the Mental Monsters and Live Your Dreams Do you ever feel like there has to be more to life than this? You work hard but there is never enough money. You're a good person, but bad things keep happening to you. You just don't have time for all the 37 million things that are supposed to make your life better. If only there was more time, more money, more help . . . In this refreshingly authentic and entertaining book I expose twenty lies that were sabotaging my happiness, productivity, and success and the simple, yet powerful, mindset shifts that allowed me to transform my life. By the end of Lies I Told Myself you will be able to identify and squash your own mental monsters, live your dreams, and create a life you love, now!
Author: Nikki Soulsby
Publisher:
ISBN: 9781737135807
Category :
Languages : en
Pages : 214
Get Book Here
Book Description
Lies I Told Myself, & Other Truths: How to Squash the Mental Monsters and Live Your Dreams Do you ever feel like there has to be more to life than this? You work hard but there is never enough money. You're a good person, but bad things keep happening to you. You just don't have time for all the 37 million things that are supposed to make your life better. If only there was more time, more money, more help . . . In this refreshingly authentic and entertaining book I expose twenty lies that were sabotaging my happiness, productivity, and success and the simple, yet powerful, mindset shifts that allowed me to transform my life. By the end of Lies I Told Myself you will be able to identify and squash your own mental monsters, live your dreams, and create a life you love, now!
Author: Tina Lifford
Publisher: HarperCollins
ISBN: 0062930303
Category : Self-Help
Languages : en
Pages : 157
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Book Description
An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN. Featured on Essence Magazine's Culture List In all your years of schooling, did you ever take a single class that explained how to navigate the hurt, drama, and fear that come with living? Tina Lifford sure didn’t. She learned the hard way—through experience as both a Hollywood actress and as the founder of the personal development network The Inner Fitness Project. Now, she brings together her own hard-won insights as well as those of her clients in this helpful and transformative guide. A blend of personal anecdotes and meaningful, practical—and most important, actionable—advice, The Little Book of Big Lies is the life skills class you need to nurture the inner you and move beyond the past. In fourteen raw, personal stories, Tina teaches you how to change your self-perception—to see yourself in the best possible light, to love and honor what you see, and to forge a new sense of what’s possible in every aspect of your life. But make no mistake, The Little Book of Big Lies is not a “rah-rah” quick fix for fear and pain. Like physical fitness, building and maintaining emotional strength requires continued effort. This invaluable book is the foundation you need to start building inner health and well-being so you can thrive. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, blame into freedom, and old hurt into power. Wise and powerful, The Little Book of Big Lies will completely change how you think and live.
Author: Robin Talley
Publisher: Harlequin
ISBN: 0373212046
Category : Juvenile Nonfiction
Languages : en
Pages : 410
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Book Description
Includes questions for discussions and an excerpt from another novel.
Author: Jennifer Rothschild
Publisher: Harvest House Publishers
ISBN: 0736960120
Category : Religion
Languages : en
Pages : 220
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Book Description
What Should You Say When You Talk to Yourself? Have you ever noticed the things you say to yourself—and believe? I could never do that. They don't like me. I am such an idiot! You wouldn't talk that way to anyone else, yet phrases like these constantly flow through your mind, leaving you insecure and defeated. Jennifer Rothschild was there, as well, until she learned how to replace the lies with truth. With wisdom and authenticity, Jennifer will help you... silence the negative voices in your mind as you learn to speak kindly to your soul grow in confidence by replacing the lies that shackle you with the truth that sets you free overcome a lifetime of damaging self-talk by practicing godly and biblical soul-talk Plus, you'll hear from Lysa TerKeurst, Laura Story, Lisa Whelchel, Stormie Omartian, and other popular authors and speakers as they share what they say when they talk to themselves.
Author: Steve Chandler
Publisher: Macmillan
ISBN: 9781580632157
Category : Self-Help
Languages : en
Pages : 246
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Book Description
The motivational speaker explores the reasons for such self-imposed limitations as age, fear, time, and money, and describes how to overcome their restrictions to achieve one's goals.
Author: Jon Frederickson
Publisher:
ISBN: 9780988378889
Category : Psychology
Languages : en
Pages : 0
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Book Description
"In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In the spirit of Stephen Grosz and Irving Yalom, Frederickson shows how to recognize the lies we tell ourselves and face the truths we have avoided--and stop saying yes when we really mean no."--Amazon.com.
Author: Jen Kirkman
Publisher: Simon and Schuster
ISBN: 147677028X
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
"Jen offers up all the gory details of a life permanently in progress. She reassures you that it's okay to not have life completely figured out, even when you reach middle age (and find your first gray pubic hair). She talks about making unusual or unpopular life decisions (such as cultivating a 'friend with benefits' or not going home for the holidays) because you don't necessarily want for yourself what everyone else seems to think you should. It's about renting when everyone says you should own, dating around when everyone thinks you should settle down, and traveling alone when everyone pities you for going to Paris without a man"--Amazon.com.
Author: Susanna Foth Aughtmon
Publisher: Baker Books
ISBN: 1441207333
Category : Religion
Languages : en
Pages : 192
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Book Description
In a world full of half truths and outright lies, it's easy to fall victim to the Liar himself. Women believe all sorts of lies about themselves and God. Armed with razor sharp wit and biblical truth, Susanna Foth Aughtmon gives women the honest truth about lies like • God is disappointed in me • God can't change me • God doesn't hear me • I need to be good so God will love me • I'm stuck in my present circumstances • I need to protect myself from getting hurt • and many more With questions for group or individual study, My Bangs Look Good and Other Lies I Tell Myself is perfect for any woman who has ever felt undervalued, overlooked, or not good enough for God's love.
Author: Abigail Thomas
Publisher: Houghton Mifflin Harcourt
ISBN: 0156033232
Category : Biography & Autobiography
Languages : en
Pages : 197
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Book Description
Author Abigail Thomas shares the story of how she started a new life after an accident left her husband brain damaged and institutionalized.
Author: Bassey Ikpi
Publisher: HarperCollins
ISBN: 0062698354
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
INSTANT NEW YORK TIMES BESTSELLER! In I’m Telling the Truth, but I’m Lying Bassey Ikpi explores her life—as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist—through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy. A The Root Favorite Books of the Year • A Good Housekeeping Best 60 Books of the Year • A YNaija 10 Notable Books of the Year • A GOOP 10 New Favorite Books • A Cup of Jo 5 Big Books of Fall • A Bitch Magazine Most Anticipated Books of 2019 • A Bustle 21 New Memoirs That Will Inspire, Motivate, and Captivate You • A Publishers Weekly Spring Preview Selection • An Electric Lit 48 Books by Women and Nonbinary Authors of Color to Read in 2019 • A Bookish Best Nonfiction of Summer Selection "We will not think or talk about mental health or normalcy the same after reading this momentous art object moonlighting as a colossal collection of essays.” —Kiese Laymon, author of Heavy From her early childhood in Nigeria through her adolescence in Oklahoma, Bassey Ikpi lived with a tumult of emotions, cycling between extreme euphoria and deep depression—sometimes within the course of a single day. By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Def Poetry Jam, channeling her life into art. But beneath the façade of the confident performer, Bassey's mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II. In I'm Telling the Truth, But I'm Lying, Bassey Ikpi breaks open our understanding of mental health by giving us intimate access to her own. Exploring shame, confusion, medication, and family in the process, Bassey looks at how mental health impacts every aspect of our lives—how we appear to others, and more importantly to ourselves—and challenges our preconception about what it means to be "normal." Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.
