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Author: Clara Pascual
Publisher: Clara Pascual
ISBN: 9781802903355
Category :
Languages : es
Pages : 110
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Book Description
55% OFF FOR BOOKSTORES! ¡55% DE DESCUENTO PARA LIBRERÍAS! La COCINA TRADICIONAL ESPAÑOLA Y MEDITERRANEA està equilibrada, está llena de buenos alimentos y ayuda a las personas a reducir el peso y a mantenerse sanas. Ahora bien, ¿por qué deberías seguir esta cocina? Bueno, ¡por qué no! Debes recordar siempre que no puedes burlar a la naturaleza y que los platos que comes afectan a tu cuerpo. Estos efectos, a su vez, repercuten en su salud general y en su estilo de vida. En este libro, encontrará por sí mismo todas las razones para no elegir ninguna otra dieta, sino una que dé como resultado el cuerpo perfecto que siempre ha deseado. Esta guía le explicará cómo reducir el exceso de grasa de su cuerpo sin dejar de disfrutar de cada comida y con un aspecto impresionante. El libro también está lleno de recetas fáciles de hacer. Descubramos cómo adelgazar y mantenernos sanos mientras disfrutamos de deliciosas comidas. ¿A qué esperas todavía? ¡Hazte con tu ejemplar ahora mismo!
Author: Clara Pascual
Publisher: Clara Pascual
ISBN: 9781802903355
Category :
Languages : es
Pages : 110
Get Book Here
Book Description
55% OFF FOR BOOKSTORES! ¡55% DE DESCUENTO PARA LIBRERÍAS! La COCINA TRADICIONAL ESPAÑOLA Y MEDITERRANEA està equilibrada, está llena de buenos alimentos y ayuda a las personas a reducir el peso y a mantenerse sanas. Ahora bien, ¿por qué deberías seguir esta cocina? Bueno, ¡por qué no! Debes recordar siempre que no puedes burlar a la naturaleza y que los platos que comes afectan a tu cuerpo. Estos efectos, a su vez, repercuten en su salud general y en su estilo de vida. En este libro, encontrará por sí mismo todas las razones para no elegir ninguna otra dieta, sino una que dé como resultado el cuerpo perfecto que siempre ha deseado. Esta guía le explicará cómo reducir el exceso de grasa de su cuerpo sin dejar de disfrutar de cada comida y con un aspecto impresionante. El libro también está lleno de recetas fáciles de hacer. Descubramos cómo adelgazar y mantenernos sanos mientras disfrutamos de deliciosas comidas. ¿A qué esperas todavía? ¡Hazte con tu ejemplar ahora mismo!
Author: Antonia Barbera
Publisher: Antonia Barbera
ISBN: 9781802903324
Category :
Languages : es
Pages : 112
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Book Description
55% OFF FOR BOOKSTORES! ¡55% DE DESCUENTO PARA LIBRERÍAS! La COCINA TRADICIONAL ESPAÑOLA Y MEDITERRANEA està equilibrada, está llena de buenos alimentos y ayuda a las personas a reducir el peso y a mantenerse sanas. Ahora bien, ¿por qué deberías seguir esta cocina? Bueno, ¡por qué no! Debes recordar siempre que no puedes burlar a la naturaleza y que los platos que comes afectan a tu cuerpo. Estos efectos, a su vez, repercuten en su salud general y en su estilo de vida. En este libro, encontrará por sí mismo todas las razones para no elegir ninguna otra dieta, sino una que dé como resultado el cuerpo perfecto que siempre ha deseado. Esta guía le explicará cómo reducir el exceso de grasa de su cuerpo sin dejar de disfrutar de cada comida y con un aspecto impresionante. El libro también está lleno de recetas fáciles de hacer. Descubramos cómo adelgazar y mantenernos sanos mientras disfrutamos de deliciosas comidas. ¿A qué esperas todavía? ¡Hazte con tu ejemplar ahora mismo!
Author: C. D. C. Atkins
Publisher: M. Evans
ISBN: 1461664810
Category : Cooking
Languages : en
Pages : 255
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Book Description
This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies
Author: Charlie Mason
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986661461
Category :
Languages : en
Pages : 114
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Book Description
If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That''s how smoothies create a strong impact to our health and diet. Many of us don''t have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here''s a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood smoothies cookbook smoothie recipe books for blenders smoothie recipe book free smoothie recipe cups superfood smoothies vitamix nutribullet cookbook smoothie cookbook delicious healthy smoothies slimming smoothies healthy smoothies for dinner smoothie meals healthy smoothie cookbook healthy and delicious smoothies smoothie diet plan easy shake recipes healthy smoothies diet smoothies for weight loss recipes delicious healthy breakfast smoothies
Author: Mariana Velásquez
Publisher: HarperCollins
ISBN: 0063019442
Category : Cooking
Languages : en
Pages : 578
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Book Description
NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY REAL SIMPLE “I have never read a more passionate and heartfelt expression of Colombian culture and cuisine in English. I’ve been waiting for years for a book like this to come out.” –J. Kenji López-Alt, New York Times bestselling author of The Food Lab A recipe developer and food stylist—whose work has taken her across the globe to work with clients like Michelle Obama and into the test kitchens of today’s most esteemed culinary publications—pays homage to her native country with this vibrant, visually stunning cooking, the first dedicated solely to Colombian food, featuring 100 recipes that meld the contemporary and the traditional. To Mariana Velásquez, a native of Bogotá, the diverse mix of heritages, cultures, and regions that comprise Colombian food can be summed up in one simple concept: More is more. No matter what rung of society, Colombians feed their guests well, and leave them feeling nourished in body and soul. In Colombiana, the award-winning recipe developer and food stylist draws on the rich culinary traditions of her native land and puts her own modern twist on dishes beloved by generations of Colombians. Here are recipes for classics such as arepas and empanadas, as well as “Colombian-ish” recipes like Lomito de Cerdo al Tamarindo y Menta (Tamarind Pork Tenderloin with Mint), Gazpacho de Papaya y Camarón Tostado (Spicy Papaya and Charred Shrimp Gazpacho), and Cuchuco de Trigo con Pollito y Limón (Lemony Bulgur Farmer’s Chicken Soup). In addition to offering a unique perspective on Colombian food, Mariana shares the vibrant style of Colombian tablescapes and entertaining. For her, the best meals are never simply about the food on the table—they are an alchemy of atmosphere, drinks, and simple snacks and sweets that complete the experience and make it memorable. Rich with culture and stories as well as one-of-a-kind recipes and stunning photography, Colombiana is a gastronomic excursion that reminds us of the power of food to keep tradition alive.
Author: Plantiful Kiki
Publisher:
ISBN: 9781737679301
Category :
Languages : en
Pages : 212
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Book Description
Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.
Author: Carmen Aboy Valldejuli
Publisher: Pelican Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 416
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Book Description
A collection of recipes for Puerto Rican dishes, covering all courses from soups to desserts, with a chapter on rum drinks. Includes a glossary and English and Spanish indexes.
Author: Nik Sharma
Publisher: Chronicle Books
ISBN: 145218285X
Category : Cooking
Languages : en
Pages : 361
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Book Description
Named one of the Best Fall Cookbooks 2020 by The New York Times, Eater, Epicurious, Food & Wine, Forbes, Saveur, Serious Eats, The Smithsonian, The San Francisco Chronicle, The Los Angeles Times, The Boston Globe, The Chicago Tribune, CNN Travel, The Kitchn, Chowhound, NPR, The Art of Eating Longlist 2021 and many more; plus international media attention including The Financial times, The Globe and Mail, The Telegraph, The Guardian, The Independent, The Times (U.K.), Delicious Magazine (U.K.), The Times (Ireland), and Vogue India and winner of The Guild of U.K. Food Writers (General Cookbook). Finalist for the 2021 IACP Cookbook Award. "The Flavor Equation" deserves space on the shelf right next to "Salt, Fat, Acid, Heat" as a titan of the how-and-why brigade."– The New Yorker "Deep and illuminating, fresh and highly informative... a most brilliant achievement." – Yotam Ottolenghi "[A] beautiful and intelligent book." – J. Kenji López-Alt, author The Food Lab and Chief Consultant for Serious Eats.com Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes. • Provides inspiration and knowledge to both home cooks and seasoned chefs • An in-depth exploration into the science of taste • Features Nik Sharma's evocative, trademark photography style The Flavor Equation is an accessible guide to elevating elemental ingredients to make delicious dishes that hit all the right notes, every time. Recipes include Brightness: Lemon-Lime Mintade, Saltiness: Roasted Tomato and Tamarind Soup, Sweetness: Honey Turmeric Chicken Kebabs with Pineapple, Savoriness: Blistered Shishito Peppers with Bonito Flakes, and Richness: Coconut Milk Cake. • A global, scientific approach to cooking from bestselling cookbook author Nik Sharma • Dives deep into the most basic of our pantry items—salts, oils, sugars, vinegars, citrus, peppers, and more • Perfect gift for home cooks who want to learn more beyond recipes, those interested in the science of food and flavor, and readers of Lucky Peach, Serious Eats, Indian-Ish, and Koreatown • Add it to the shelf with cookbooks like The Food Lab: Better Home Cooking Through Science by J. Kenji López-Alt; Ottolenghi Flavor: A Cookbook by Yotam Ottolenghi; and Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat.
Author: Susanna Palazuelos
Publisher: Beautiful Cookbooks
ISBN: 9780002159494
Category : Cooking
Languages : en
Pages : 256
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Book Description
The drama of Mexico's tumultuous history--the rise and fall of the Olmec and Maya civilizations, the magnificent Aztec world that greeted Cortes, the arrival of the Spanish conquistadors, and the turbulent revolutionary years--is vividly reflected in the cuisine of this vast country. Mexican food is history itself, a culinary marriage of native Indian foods such as corn, beans, squash, chocolate and chiles with the Spanish contribution of wheat, rice and meats. The merger resulted in one of the world's most intriguing and least understood cuisines. Mexico the Beautiful Cookbook captures the fascinating culinary heritage of Mexico in one stunning volume. The recipes, prepared by Acapulco-based Susanna Palazuelos, represent a vast selection of authentic Mexican dishes, from all of the states of Mexico. Many of them are unusual regional dishes that have been passed along by word of mouth, such as garlic chicken from Veracruz, and San Luis Potosi's own version of enchiladas. The traditional favorites are here--chiles en nogada, tamales, pozole, tortilla soup--along with some contemporary surprises such as tequila mousse, cilantro soup and lobster crepes. With pine nut sauce. Other well-known Mexican cooks have also contributed their own special recipes to the book. All 250 recipes have been photographed by Ignacio Urquiza, one of Mexico's foremost food and travel photographers. He also provided the scenic photographs, which lead the reader through the regions of Mexico, revealing the markets, the countryside, the way the people live and eat in this varied and beautiful country. Marilyn Tausend's text provides an informative accompaniment to the recipes and photos, exploring Mexico's dramatic history through its food. Mexico the Beautiful Cookbook is the essential cookbook for anyone interested in Mexico and Mexican food.
Author: Hugh Amano
Publisher: Ten Speed Graphic
ISBN: 0399582002
Category : Cooking
Languages : en
Pages : 194
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Book Description
A comic book cookbook with accessible ramen recipes for the home cook, including simple weeknight bowls, weekend project stocks, homemade noodles, and an array of delicious accompaniments, with insights and tips from notable ramen luminaries. LONGLISTED FOR THE ART OF EATING PRIZE • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY CHICAGO TRIBUNE • ONE OF THE YOUNG ADULT LIBRARY SERVICES ASSOCIATION’S GREAT GRAPHIC NOVELS FOR TEENS Playful and instructive, this hybrid cookbook/graphic novel introduces the history of ramen and provides more than 40 recipes for everything you need to make the perfect bowl at home including tares, broths, noodles, and toppings. Authors Hugh Amano and Sarah Becan present colorful, humorous, and easy-to-follow comics that fully illustrate the necessary steps and ingredients for delicious homemade ramen. Along the way, they share preparation shortcuts that make weeknight ramen a reality; provide meaty tidbits on Japanese culinary traditions; and feature words of wisdom, personal anecdotes, and cultural insights from eminent ramen figures such as chef Ivan Orkin and Ramen Adventures' Brian MacDuckston. Recipes include broths like Shio, Shoyu, Miso, and Tonkotsu, components such as Onsen Eggs, Chashu, and Menma, and offshoots like Mazemen, Tsukemen, and Yakisoba. Ideal for beginners, seasoned cooks, and armchair chefs alike, this comic book cookbook is an accessible, fun, and inviting introduction to one of Japan's most popular and iconic dishes.
