Barnes's Complete Geography

Barnes's Complete Geography PDF Author: James Monteith
Publisher:
ISBN:
Category : Geography
Languages : en
Pages : 176

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Barnes's Complete Geography

Barnes's Complete Geography PDF Author: James Monteith
Publisher:
ISBN:
Category : Geography
Languages : en
Pages : 176

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Book Description


Annual Report

Annual Report PDF Author: Milwaukee County (Wis.). Metropolitan Sewerage Commission
Publisher:
ISBN:
Category : Sewerage
Languages : en
Pages : 98

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The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290

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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

The Statist

The Statist PDF Author:
Publisher:
ISBN:
Category : Commerce
Languages : en
Pages : 1278

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HIV, Perinatal Infections, and Therapy

HIV, Perinatal Infections, and Therapy PDF Author: Richard Kermit Miller
Publisher: Boydell & Brewer
ISBN: 9781878822451
Category : Medical
Languages : en
Pages : 640

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Book Description
Papers on the role of the placenta in HIV and other perinatal infections. Proceedings from the 12th Rochester Trophoblast Conference, held in Autumn 1992 in Rochester, New York. The first part of the book addresses the role of the placenta in the transmission of the HIV infection, the central focus of the Conference. Other pre-natal infections, including CMV, Vaccina, Parvovirus, Syphillis, and Herpes Simplex, are then considered, and their implications for perinatal health investigated. The importance of cell regulation is alsodiscussed, exploring the controlling factors which modulate the placental cell membrane and metabolic functions, such as genetic imprinting; the regulation of arachidonic acid cascade; autocrine role for human chorionic gonadotropin; biochemical screening for Down's Syndrome; the role of growth factors and interferon; the autoregulation of gas exchange; and the role of uterine cytokines. HENRY THIEDE is Professor of Obstetrics and Gynecology at the University of Rochester. RICHARD K. MILLERteaches in the University of Rochester Medical Center.

Birds of the Sun

Birds of the Sun PDF Author: Christopher W Schwartz
Publisher: University of Arizona Press
ISBN: 0816545367
Category : Social Science
Languages : en
Pages : 385

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Book Description
Scarlet macaws are native to tropical forests ranging from the Gulf Coast and southern regions of Mexico to Bolivia, but they are present at numerous archaeological sites in the U.S. Southwest and Mexican Northwest. Although these birds have been noted and marveled at through the decades, new syntheses of early excavations, new analytical methods, and new approaches to understanding the past now allow us to explore the significance and distribution of scarlet macaws to a degree that was previously impossible. Birds of the Sun explores the many aspects of macaws, especially scarlet macaws, that have made them important to Native peoples living in this region for thousands of years. Leading experts discuss the significance of these birds, including perspectives from a Zuni author, a cultural anthropologist specializing in historic Pueblo societies, and archaeologists who have studied pre-Hispanic societies in Mesoamerica and the U.S. Southwest and Mexican Northwest. Chapters examine the highly variable distribution and frequency of macaws in the past, their presence on rock art and kiva murals, the human experience of living with and transporting macaws, macaw biology and life history, and what skeletal remains suggest about the health of macaws in the past. Experts provide an extensive, region-by-region analysis, from early to late periods, of what we know about the presence, health, and depositional contexts of macaws and parrots, with specific case studies from the Hohokam, Chaco, Mimbres, Mogollon Highlands, Northern Sinagua, and Casas Grandes regions, where these birds are most abundant. The expertise offered in this stunning new volume, which includes eight full color pages, will lay the groundwork for future research for years to come. Contributors Katelyn J. Bishop Patricia L. Crown Samantha Fladd Randee Fladeboe Patricia A. Gilman Thomas K. Harper Michelle Hegmon Douglas J. Kennett Patrick D. Lyons Charmion R. McKusick Ben A. Nelson Stephen Plog José Luis Punzo Díaz Polly Schaafsma Christopher W. Schwartz Octavius Seowtewa Christine R. Szuter Kelley L. M. Taylor Michael E. Whalen Peter M. Whiteley

Human Rights Treaties

Human Rights Treaties PDF Author: Mark Sachleben
Publisher: Routledge
ISBN: 1135516448
Category : Political Science
Languages : en
Pages : 268

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Book Description
The book examines patterns of participation in human rights treaties. International relations theory is divided on what motivates states to participate in treaties, specifically human rights treaties. Instead of examining the specific motivations, this dissertation examines patterns of participation. In doing so, it attempts to match theoretical expectations of state behavior with participation. This book provides significant evidence that there are multiple motivations that lead states to participate in human rights treaties.

Experimental Models of Diabetes

Experimental Models of Diabetes PDF Author: John H. McNeill
Publisher: Routledge
ISBN: 1351449206
Category : Medical
Languages : en
Pages : 436

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Book Description
An extremely useful text for research Internationally renowned experts describe the models, provide data obtained with those models, and discuss the relative usefulness of models in relation to the diabetic syndrome in humans. The first section examines the most widely used model, the streptozotocin (STZ) rat, condensing a massive quantity of literature to present both the general effects of of STZ diabetes and the effects on individual organ systems. The second section discusses less well-known and more recent diabetic models, such as the BB rat, the NOD mouse and Zucker and Zucker Diabetic Fatty rat models. Genetic models of insulin dependent diabetes mellitus (IDDM) are examined and compared to chemically induced IDDM models.

Modern Railway Practice

Modern Railway Practice PDF Author: W. Robinson
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 706

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Care of the Child

Care of the Child PDF Author: Helen Lewer
Publisher: Bloomsbury Publishing
ISBN: 1349094889
Category : Medical
Languages : en
Pages : 215

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Book Description
This new edition has been updated throughout to reflect recent changes in how the family and society care for children. The book follows a health to ill health continuum in the care of the child and his family. Current trends in treatment of children's disease and related policies are clearly explained and there is more information included dealing with child abuse. The book also reinforces the importance of appropriate application of nursing models in structuring care plans and the nursing process. Two specific models of nursing care, Roper et al and Orem, are included in this new edition. Each of the numerous care plans in the text now also include a complete section on evaluation and its importance in the nursing process.