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Author: Kimberly Olivera Lainez
Publisher:
ISBN: 9781637528105
Category :
Languages : en
Pages : 156
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Book Description
This book is a deeply felt voyage. A grand pruning. A healing. In her debut collection, the author shares an intimate look into an unraveling, and ultimately, a resurrection. Throughout the many seasons of life, we learn again and again to rebuild from the ruins, brick by brick. Within these pages, we find a journey that leads to pain, beauty in the mundane, and the joy of contentment. The leaves of this book unfurl and open, inviting you along the process from seed to bloom. In To Let Myself Go by Kimberly Olivera Lainez, we dive into poems that patiently revel in the heart work, perplexity, and wonder of adulthood. They reveal the beauty of the words we carry and the exhale of relief in releasing them.
Author: Kimberly Olivera Lainez
Publisher:
ISBN: 9781637528105
Category :
Languages : en
Pages : 156
Get Book Here
Book Description
This book is a deeply felt voyage. A grand pruning. A healing. In her debut collection, the author shares an intimate look into an unraveling, and ultimately, a resurrection. Throughout the many seasons of life, we learn again and again to rebuild from the ruins, brick by brick. Within these pages, we find a journey that leads to pain, beauty in the mundane, and the joy of contentment. The leaves of this book unfurl and open, inviting you along the process from seed to bloom. In To Let Myself Go by Kimberly Olivera Lainez, we dive into poems that patiently revel in the heart work, perplexity, and wonder of adulthood. They reveal the beauty of the words we carry and the exhale of relief in releasing them.
Author: Buzzy Enniss
Publisher: Write Bloody Publishing
ISBN: 0978998944
Category :
Languages : en
Pages : 122
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Book Description
Author: Anne McCrady
Publisher: DOS Gatos Press
ISBN: 9780984039920
Category : Texas
Languages : en
Pages : 0
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Book Description
Poetry. The landscapes of East Texas lie at the heart of LETTING MYSELF IN. Author Anne McCrady is a native. She knows her place and its people; she knows the weather, the plants and animals, the light. She knows how hard it is, when you have put down roots, to pick up and move on, to say goodbye. But always in these poems there is the optimism of the title, a willingness to embrace what comes next.
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Shad Helmstetter
Publisher: Simon and Schuster
ISBN: 1501171992
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857973
Category : Self-Help
Languages : en
Pages : 596
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Book Description
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Author: Kiki Tsiridou
Publisher: Balboa Press
ISBN: 1982278595
Category : Psychology
Languages : en
Pages : 211
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Book Description
Welcome to the most exciting, challenging self improving journey. Our destination is all the wealth and light we hide either because of being unaware or due to our lack of trust and love to ourselves. This book is written with the unique target to move you discover your inner treasure and free you of all the misunderstood beliefs that keep you chained to the acceptance that your fate has not been very generous with you. This book sheds light on your path of redemption and leads you to your inner treasure. Your inner discovery will lead you appreciate yourself, your life and feel blessed you are a part of this world. This analytical step by step guide brings you closer to your reality and gratitude so that you discover yourself, respect yourself and love yourself.
Author: Robyn R. Jackson
Publisher: ASCD
ISBN: 1416626557
Category : Education
Languages : en
Pages : 298
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Book Description
Some great teachers are born, but most are self-made. And the way to make yourself a great teacher is to learn to think and act like one. In this updated second edition of the best-selling Never Work Harder Than Your Students, Robyn R. Jackson reaffirms that every teacher can become a master teacher. The secret is not a specific strategy or technique, nor it is endless hours of prep time. It's developing a master teacher mindset—rigorously applying seven principles to your teaching until they become your automatic response: Start where you students are. Know where your students are going. Expect to get your students there. Support your students along the way. Use feedback to help you and your students get better. Focus on quality rather than quantity. Never work harder than your students. In her conversational and candid style, Jackson explains the mastery principles and how to start using them to guide planning, instruction, assessment, and classroom management. She answers questions, shares stories from her own practice and work with other teachers, and provides all-new, empowering advice on navigating external evaluation. There's even a self-assessment to help you identify your current levels of mastery and take control of your own practice. Teaching is hard work, and great teaching means doing the right kind of hard work: the kind that pays off. Join tens of thousands of teachers around the world who have embarked on their journeys toward mastery. Discover for yourself the difference that Jackson's principles will make in your classroom and for your students.
Author: Julia Cameron
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295
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Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
