Letting Go of Your Limitations

Letting Go of Your Limitations PDF Author: Sandie Freed
Publisher: Chosen Books
ISBN: 1441263292
Category : Religion
Languages : en
Pages : 182

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Book Description
Are you tired of trying so hard? Trying to live the transformed life you're called to? Trying to access God's power in order for change to happen? Instead of trying, let go. Let go of the limitations of "religion," a place of trying harder, where you never measure up. Step into God's grace. You'll be empowered supernaturally beyond your experience. What's holding you back? Ministry leader Dr. Sandie Freed helps you to identify and let go of · pressure to achieve results · pride · reliance on yourself · efforts to please God on your own · defeated attitudes · squelched passions · a hardened heart · disappointments · fear of intimacy with God In each chapter, Sandie walks with you through a Scripture story illustrating a limitation. She shares her own experiences, directs you in a reflective activity and affirms you with biblical truth. This is your field guide to letting go and finding the place of God's promised rest, where His supernatural power will be released in your life. "God is in the restoration business. His desire is to restore us, heal up the brokenhearted and demonstrate Kingdom power as never before."--Dr. Sandie Freed

Letting Go of Your Limitations

Letting Go of Your Limitations PDF Author: Sandie Freed
Publisher: Chosen Books
ISBN: 1441263292
Category : Religion
Languages : en
Pages : 182

Get Book Here

Book Description
Are you tired of trying so hard? Trying to live the transformed life you're called to? Trying to access God's power in order for change to happen? Instead of trying, let go. Let go of the limitations of "religion," a place of trying harder, where you never measure up. Step into God's grace. You'll be empowered supernaturally beyond your experience. What's holding you back? Ministry leader Dr. Sandie Freed helps you to identify and let go of · pressure to achieve results · pride · reliance on yourself · efforts to please God on your own · defeated attitudes · squelched passions · a hardened heart · disappointments · fear of intimacy with God In each chapter, Sandie walks with you through a Scripture story illustrating a limitation. She shares her own experiences, directs you in a reflective activity and affirms you with biblical truth. This is your field guide to letting go and finding the place of God's promised rest, where His supernatural power will be released in your life. "God is in the restoration business. His desire is to restore us, heal up the brokenhearted and demonstrate Kingdom power as never before."--Dr. Sandie Freed

Letting Go of Your Limitations

Letting Go of Your Limitations PDF Author: Sandie Freed
Publisher: Chosen Books
ISBN: 9780800795634
Category : Religion
Languages : en
Pages : 0

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Book Description
Are you tired of trying so hard? Trying to live the transformed life you're called to? Trying to access God's power in order for change to happen? Instead of trying, let go. Let go of the limitations of "religion," a place of trying harder, where you never measure up. Step into God's grace. You'll be empowered supernaturally beyond your experience. What's holding you back? Ministry leader Dr. Sandie Freed helps you to identify and let go of · pressure to achieve results · pride · reliance on yourself · efforts to please God on your own · defeated attitudes · squelched passions · a hardened heart · disappointments · fear of intimacy with God In each chapter, Sandie walks with you through a Scripture story illustrating a limitation. She shares her own experiences, directs you in a reflective activity and affirms you with biblical truth. This is your field guide to letting go and finding the place of God's promised rest, where His supernatural power will be released in your life. "God is in the restoration business. His desire is to restore us, heal up the brokenhearted and demonstrate Kingdom power as never before."--Dr. Sandie Freed

Breaking Through Limitations

Breaking Through Limitations PDF Author: John Kanary
Publisher:
ISBN: 9789810537661
Category : Self-actualization (Psychology)
Languages : en
Pages : 0

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Book Description


Letting Go

Letting Go PDF Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
ISBN: 1401945015
Category : Body, Mind & Spirit
Languages : en
Pages : 401

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Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

First Responder Trauma Recovery Guide and Workbook (First Edition)

First Responder Trauma Recovery Guide and Workbook (First Edition) PDF Author: Kevin William Grant
Publisher: Kevin William Grant
ISBN:
Category : Psychology
Languages : en
Pages : 586

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Book Description
Stress, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), bullying, and burnout have all become “accepted realities” for first responders in the modern workplace. This workbook unpacks contemporary workplace realities, educates you about trauma, and helps you build your personalized recovery plan for transformation, recovery, and healing. This recovery program has eight core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you’ve been traumatized, you’ll learn about how trauma develops and how to break through the defenses that protect you from the painful experiences you’re facing. Understand workplace trauma. Armed with a deeper understanding of what trauma is, how it develops, and how you react to trauma, you will be able to identify the support you’ll need to heal and recover. Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you’ll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I’ll break down this journey into the stages you’ll travel through to get to the other side. Maintain your recovery. Finally, I’ll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery. Adapt and adjust to the impacts of the COVID-19 Pandemic. The COVID-19 global Pandemic has left a lasting impact on all our lives. This section will review the Pandemic’s mental health, physical health, and social implications with helpful tools and techniques to help you manage the trauma and stress the Pandemic brings. In addition, gems of wisdom and learnings within the research literature will help you navigate the Pandemic and Post-Pandemic worlds effectively. Learn interactively with workbook exercises. Workbook exercises will help you digest the content, reflect on your situation, learn from that reflection, and incrementally create a personalized recovery plan. Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand and make sense of your situation. First Responder Careers Expose Individuals to Higher Risks of Developing Trauma Some careers include a higher likelihood of experiencing traumatic events that can lead to the development of PTSD. Serving in the military is a high-risk factor for developing PTSD. However, combat veterans develop PTSD at different rates depending on the severity and length of exposure to traumatic experiences. There are also high incidences of reported sexual harassment and sexual abuse in the military. As a result, the rates of PTSD are relatively high compared to the overall prevalence in the general population. Not only can law enforcement officers experience direct threats and stressful conditions, but they also regularly witness the devastating effects of assaults, robberies, kidnappings, and violent events. However, individuals in this profession have lower-than-expected rates of PTSD, surprisingly. An estimated 20 percent overall may result from having access to counseling and rigorous pre-employment screenings. EMTs and paramedics are routinely exposed to life-threatening incidents and have more health problems than individuals in other occupations. PTSD rates in this group are as high as 20 percent. PTSD prevalence in this profession is comparable to law enforcement. Firefighters conduct paramedic activities and are the first responders to natural disasters. Firefighting is a dangerous profession that exposes workers to stressful conditions and traumatic events, ranging from threats to their safety and experiencing the devastating effects of catastrophes. As a result, the prevalence of PTSD in this group can be as high as 20 percent. Volunteer firefighters may have even higher rates because they don’t have access to the same level of support as career firefighters. Healthcare workers, especially those working in emergency rooms and intensive care units, are also at higher risk. For example, nurses working in critical care units are more likely to develop PTSD than nurses in other groups. In addition, while senior-level nurses report fewer PTSD symptoms than junior ones, they report higher rates of burnout. Finally, healthcare workers exposed to patients that have experienced violence, such as an assault victim, are more likely to develop PTSD than surgeons who treat assault victims. Rescue workers, medical workers, and volunteers who act as first responders during disasters witness the aftermath of horrific events and can even become involved in severe traumatic events. The prevalence of PTSD in these individuals has been estimated to be between 15 and 30 percent. Journalists who work as war correspondents are at higher risk of being injured, killed, or kidnapped. Their lifetime prevalence of PTSD, which can be as high as 30 percent, reflects their lack of access to support and PTSD treatment options. Transit and train operators are frequently exposed to physical threats and witness suicide incidents such as “person under train” events. Exposure to these traumatic and threatening circumstances can be a daily or weekly occurrence. Bus drivers are more prone to PTSD because they have more direct contact with the general public than train drivers locked in secure train cabs. In these high-risk professions, the incidence of trauma declines when policies are in place to debrief victims, give victims immediate access to counseling, and screen for individuals at high risk of having adverse reactions to traumatic conditions.

Recovering from Workplace PTSD Workbook (Second Edition)

Recovering from Workplace PTSD Workbook (Second Edition) PDF Author: Kevin William Grant
Publisher: Kevin William Grant
ISBN:
Category : Psychology
Languages : en
Pages : 599

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Book Description
Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This recovery workbook will help you unpack your workplace realities, educate you about PTSD, and help you build your personalized transformation and recovery plan. Each exercise in the workbook walks you through a process of self-reflection and self-discovery to help you understand and make sense of your situation. Recovering from PTSD is a step-by-step process. Whether you want to make a change in the next couple of months or the next few years, this workbook is designed to help you achieve the following: Open your mind to explore your PTSD recovery options creatively. Identify and understand the triggered emotions that surface with your PTSD symptoms. Deepen your approach to life and your lifestyle needs. Define what you need in your work environment to feel healthy and happy. Outline your recovery action plan and personal recovery steps. Transform your passions and interests into a viable recovery plan. Systematically walk you through how to research and contact local support professionals so you can achieve your recovery goals. This recovery program has six core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defenses that protect you from the painful experiences you're facing. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. . Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. Maintain your recovery. Finally, I'll share helpful ways to maintain your recovery, manage setbacks with compassion, and track your progress so you can proactively navigate the inevitably choppy waters as you continue your healthy and productive recovery.

Recovering from Workplace PTSD (Third Edition)

Recovering from Workplace PTSD (Third Edition) PDF Author: Kevin William Grant
Publisher: Kevin William Grant
ISBN:
Category : Psychology
Languages : en
Pages : 303

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Book Description
Stress, anxiety, depression, trauma, bullying, and burnout have all become "accepted realities" of the modern workplace. This book will unpack contemporary workplace realities, educate you about PTSD, and help you build your personalized recovery plan for transformation and recovery. This recovery program has seven core purposes: Validate your current situation. This recovery program begins by validating your experiences and breaking through any denial you may be experiencing by examining all the ways you could be traumatized at work. Identify your realities. Once you understand how you've been traumatized, you'll learn about how PTSD develops and how to break through the defenses that protect you from the painful experiences you're facing. Understand workplace PTSD. Armed with a deeper understanding of what PTSD is, how it develops, and how you react to trauma, you will be able to identify the support you'll need to heal and recover. Build your recovery team and develop your action plan. Useful tools and techniques will help you connect with and build your team of support professionals and advocates. Once you begin working with your team, you'll start the recovery process by acquiring a set of skills and techniques to help you weather the storm and begin healing. Grieve, mourn, and let go. Recovery will take you on a journey of grieving, mourning, and letting go, which will transport you to a new sense of calm and acceptance. I'll break down this journey into the stages you'll travel through to get to the other side. Come to terms with and recover from the impact of the COVID-19 Pandemic. The COVID-19 global Pandemic has left a lasting impact on all our lives. I will review the Pandemic's mental health, physical health, and social implications with tools and techniques that will help you manage the trauma and stress the Pandemic brings.

Let It Go

Let It Go PDF Author: T.D. Jakes
Publisher: Simon and Schuster
ISBN: 1416547339
Category : Art
Languages : en
Pages : 263

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Book Description
Shares uplifting advice about the virtues of forgiveness, offering strategic and biblically based advice on how to achieve peace and personal fulfillment by letting go of past wrongs.

40 Days Forward: Your Journey to a Life of Abundance and Meaning

40 Days Forward: Your Journey to a Life of Abundance and Meaning PDF Author: Tara Rodden Robinson
Publisher: The Productivity Maven
ISBN: 0578069814
Category : Happiness
Languages : en
Pages : 99

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Book Description
"In a series of beautifully illustrated daily exercises, 40-Days Forward: Your Journey to a Life of Abundance and Meaning guides you on a journey of reflection, planning, decision-making, and giving to create a path to a more fulfilling life. Each exercise is designed to be completed in a half hour or less, making it easy for you to fit each one into your day. In the course of the 40-Days Forward journey, you'll learn how to: Use tools like noticing, journaling, and reflection to gain greater self-awareness Apply active listening to deepen your relationships Explore your sense of purpose and what gives you energy to harness in pursuit your dreams Take stock of what you have and how you can share your gifts, talents, and appreciation with others Practice simple mindfulness training and contemplative approaches like lectio divina."--Amazon.com.

Don't Limit God

Don't Limit God PDF Author: Andrew Wommack
Publisher: Destiny Image Publishers
ISBN: 1680313444
Category : Religion
Languages : en
Pages : 109

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Book Description
God has more for us than what we are experiencing. We have all limited God in our lives at some point in one way or another. Fear of success, fear of persecution and imaginations are all ways that we limit God. We often see ourselves in a certain way but we have to change that image if we want to experience the abundant life that God has for...