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Author: Adelle Davis
Publisher: New Amer Library
ISBN: 9780451119988
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
Advocates proper nutrition as the means to prolonged health and vitality, discussing digestion, enzymes, diet, and the importance of protein, vitamins, water, and minerals
Author: Adelle Davis
Publisher: New Amer Library
ISBN: 9780451119988
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
Advocates proper nutrition as the means to prolonged health and vitality, discussing digestion, enzymes, diet, and the importance of protein, vitamins, water, and minerals
Author: Bracha Goetz
Publisher:
ISBN: 9781737094005
Category :
Languages : en
Pages :
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Book Description
"I want to have energy and I want to grow.I really want to be healthy from head to toe." Bestselling author, Bracha Goetz, paints an exciting picture of how children (and adults ?) can easily make healthy choices in many areas of their lives - including food, sleep, and exercise! Now your children will clearly understand how to take good care of the body their neshama gets to wear.With this treasure in your home to read over and over again, every family can choose to enjoy a healthier lifestyle!
Author: Janet Preus
Publisher: Capstone
ISBN: 1632902176
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Through a happy song and positive illustrations, kids learn that medical professionals are there to help them feel better and stay healthy. The perfect anecdote to those who may be nervous about their next doctor visit! This eBook includes online music access.
Author: Project YES. Karasick Child Safety Initiative
Publisher:
ISBN: 9781422611104
Category : Child sexual abuse
Languages : en
Pages : 31
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Book Description
Using rhymes, teaches young readers how to spot behavioral signs of possibly abusive strangers, not allowing unwanted touching, and reporting unwanted advances to parents. Also taught are: household, fire and traffic safety, and what to do when lost.
Author: Adelle Davis
Publisher: Houghton Mifflin Harcourt P
ISBN: 9780151504435
Category : Health & Fitness
Languages : en
Pages : 428
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Book Description
Author: Mary Lindeen
Publisher: Lerner Publications ™
ISBN: 1728427738
Category : Juvenile Nonfiction
Languages : en
Pages : 35
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Book Description
Familiar characters from Sesame Street and a friendly question-and-answer format help make the subjects of coronavirus, COVID-19, and quarantine accessible to young children.
Author: Adelle Davis
Publisher:
ISBN: 9784871879590
Category : Family & Relationships
Languages : en
Pages : 340
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Book Description
Every expectant mother, be it her first or her fifth child, will want to read this book. It is an invaluable guide - in innumerable ways unlike any other book - which covers the subject of motherhood (even "before conception") and child care through the pre-school age. In this book a woman will find advice on how to prevent and overcome "morning sickness." leg cramps, and fatigue; what to do about weight control, and many other complications of pregnancy. Equally useful information will be found in the chapters devoted to raising a healthy baby. With new emphasis by doctors on the advantages of breast-feeding, the methods outlined will be extremely helpful to mothers who wish to nurse their babies. Other advice on feeding infants - which includes formula making made easy, prevention of spitting up, skin rashes, eating problems, and similar difficulties faced by the new mother - will save her much time and nervous strain. The author is pictured on the front of the jacket with her two children. Mothers can achieve health for themselves, actually - feel better during and after pregnancy than they have ever felt before and insure health and beauty for their children by following the simple diet rules outlined in Let's Have Healthy Children. As a nutritionist of wide experience, including many years of working with obstetricians and pediatricians diet problems, Adelle Davis presents strong evidence with case histories and well-documented medical references for her advice concerning sound nutrition. She explains in an interesting narrative the reasons behind today's vitamin and health food consciousness. Easy-to-follow charts, menus and formula recipes make it possible for any woman to become her own expert dietitian. A mother equipped with Let's Have Healthy Children and its companion cookbook Let's Cook It Right will have the satisfaction of seeing her whole family enjoy the good health which proper diet can bring.
Author: Dona Herweck Rice
Publisher: Teacher Created Materials
ISBN: 9781433335952
Category : Juvenile Nonfiction
Languages : en
Pages : 22
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Book Description
From eating healthy foods to getting enough sleep, this nonfiction book introduces early readers to the basics of staying healthy. The vivid photos and informational text will encourage even the most reluctant reader to learn about the benefits of cleanliness, exercise, healthy foods, and medical checkups!
Author: Oonagh Duncan
Publisher: Sourcebooks, Inc.
ISBN: 1492693871
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Healthy as F*ck provides a clear roadmap to a healthier and more balanced you.
Author: Piper Buckingham
Publisher: The Rosen Publishing Group, Inc
ISBN: 1508168040
Category : Juvenile Fiction
Languages : en
Pages : 26
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Book Description
Staying focused in school is important. If you're hungry, it might be very difficult to concentrate on learning. That makes lunch a very important meal. Lunch is also the perfect time for children to catch up with their friends. Some kids get school lunch while others bring a packed lunch. This book focuses on the importance of providing children with healthy food options at school to help them remain energized and focused. Vivid illustrations and manageable text is perfect for both young listeners and emerging readers alike.
