Let's Go to Sleep PDF Download
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Author: Maisie Reade
Publisher: Little, Brown Books for Young Readers
ISBN: 0316356565
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
These days, even a preschooler's bedtime can be rushed and tense after a busy day of classes, playdates, and increasing screen time. "Winding down" has become more difficult for everyone in the family. Read Me to Sleep stories are designed to soothe the child and the adult, with calming text and prompts that effortlessly encourage both reader and listener to breathe deep and dream. The first story, Let's Go to Sleep, is a journey throughmagical Forest of Dreams, where Mama Bird leads a drowsy crew of animal friends on the gentle journey to sleep. Each Read Me to Sleep story features opportunities to personalize the text for deeper meaning and optimal comfort, cues to help readers slow down and use their voices more effectively for bedtime, and deep breathing embedded in the narrative to maximize relaxation for both adult and child.
Author: Maisie Reade
Publisher: Little, Brown Books for Young Readers
ISBN: 0316356565
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
These days, even a preschooler's bedtime can be rushed and tense after a busy day of classes, playdates, and increasing screen time. "Winding down" has become more difficult for everyone in the family. Read Me to Sleep stories are designed to soothe the child and the adult, with calming text and prompts that effortlessly encourage both reader and listener to breathe deep and dream. The first story, Let's Go to Sleep, is a journey throughmagical Forest of Dreams, where Mama Bird leads a drowsy crew of animal friends on the gentle journey to sleep. Each Read Me to Sleep story features opportunities to personalize the text for deeper meaning and optimal comfort, cues to help readers slow down and use their voices more effectively for bedtime, and deep breathing embedded in the narrative to maximize relaxation for both adult and child.
Author: Adam Mansbach
Publisher: Open Road Media
ISBN: 1453257802
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
The G-rated, child-friendly version of the hilarious #1 New York Times bestselling classic! Go the F*** to Sleep, the picture book for adults, became a cultural sensation by striking a universal chord for parents (with a bit of potty-mouth language to help them vent their frustration). Now, Adam Mansbach and Ricardo Cortés reunite with Seriously, Just Go to Sleep, inviting the children themselves in on the joke. Of course, kids are well aware of how difficult they can be at bedtime. With Mansbach’s new child-appropriate narrative, kids will recognize their tactics, giggle at their own mischievousness, and empathize with their parents’ struggles—a perspective most children’s books don’t capture. Most importantly, it provides a common ground for children and their parents to talk about one of their most stressful daily rituals. This fresh rendition includes Cortés’s updated illustrations, with a cameo appearance by Samuel L. Jackson, who narrated the audio book version of Go the F*** to Sleep
Author: Adam Mansbach
Publisher: Akashic Books
ISBN: 1453271023
Category : Humor
Languages : en
Pages : 18
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Book Description
The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Author:
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152055394
Category : Juvenile Nonfiction
Languages : en
Pages : 64
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Book Description
This picture-book favorite is now available in an oversized board book edition. Full color.
Author: Derick Wilder
Publisher: Chronicle Books
ISBN: 1797201131
Category : Juvenile Fiction
Languages : en
Pages : 48
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Book Description
Homeward Bound: The Incredible Journey meets Dog Heaven in this profoundly beautiful book about the special relationship between kids and dogs, the importance of language, and finding the meaning of life even in its final days. Poignant, hopeful, and lovingly told, this dog's journey—told by the dog himself in his own unique words—proves that love abides beyond a lifetime, out of sight but never far away. As a dog and his little girl go on their final walk together, he experiences the sights, smells, and wonders of this world one last time before peacefully passing on. But for such a good boy (oh yes, he is!) and his foreverfriend, that doesn't mean it's the end. Offering a unique and noteworthy take on death, this book balances the somber topic with a dog's ever-optimistic viewpoint, all woven together with its unconventional yet fitting approach to language. Family members, librarians, art-lovers, and educators alike will use this book as an accessible and comforting introduction to the ever-difficult topic of death, discussed and related in a new way with hopeful, uplifting, innovative language. THE PERFECT BOOK TO TALK ABOUT LOSS: The perennial themes of grief, fear, and death are always relevant and classic discussion topics even in families not yet dealing with death. The perfect answer to kids' big questions about what happens when we die, this book will be a standard in every home library. CREATIVE USE OF LANGUAGE: The words in this book are incredibly special, with phrases that conjure how the dog sees the world. The enjoyable challenge of matching up "letsgoboy" to a walk or "pufftails" to rabbits will make for meaningful discussions on a parent's lap or in a classroom reading circle. TEACHES CHILDREN EMPATHY: Reading this story from the dog's perspective is the perfect way for young readers to understand that the way another character thinks and perceives the world is different from their own experience. A BEAUTIFUL DOG STORY: Ideal for readers who love dogs, want dogs, or are going through a grieving process for their family dog, this book celebrates all that is most magical about these animals who are always by our side. A COMFORTING MESSAGE: It's rare for a book about death to extend beyond the moment of dying. The continuation of the dog's story past this point makes it special and especially comforting. Perfect for: parents and caregivers, dog lovers, educators
Author: Miro Tartan
Publisher:
ISBN: 9781913691035
Category :
Languages : en
Pages : 34
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Book Description
The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...
Author:
Publisher: Pan Macmillan
ISBN: 1035002566
Category : Juvenile Fiction
Languages : en
Pages : 35
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Book Description
As comforting as a soft blanket and warm as a goodnight hug, Eric Metaxas' lullaby It's Time to Sleep, My Love is delightfully brought to life by bestselling artist Nancy Tillman (On the Night You Were Born), whose illustrations celebrate the wonders of the natural world, and the bonds of family. It's time to sleep, it's time to sleep, the fishes croon in waters deep. The songbirds sing in trees above, "It's time to sleep, my love, my love." As children prepare for bed, the world around them is also settling down for the night. Animals – who live in the jungle, the forest, the sea – all whisper to their babies a soft refrain: "It's time to sleep, my love."
Author: Sasha Stephens
Publisher: Sasha Stephens
ISBN:
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.
Author: Daniel A. Barone
Publisher: Rowman & Littlefield
ISBN: 1538103990
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don’t get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors. And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses — in terms everyone can understand — what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers’ lives.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
