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Author: 50minutes,
Publisher: 50Minutes.com
ISBN: 2808000537
Category : Psychology
Languages : en
Pages : 26
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Book Description
Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide. More and more workers are feeling stressed and anxious at work, and in its most severe form anxiety can be debilitating and severely diminish your professional effectiveness. Fortunately, identifying and tackling the root causes of this widespread problem, including unrealistic objectives and the fear of not being good enough, will allow you to remain calm and happy at work, no matter how much pressure you are under. In 50 minutes you will be able to: • Identify the causes, symptoms and effects of anxiety and panic attacks • Find out why you feel anxious, worried or stressed at work • Select the best course of treatment for you and take action to prevent relapses ABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Author: 50minutes,
Publisher: 50Minutes.com
ISBN: 2808000537
Category : Psychology
Languages : en
Pages : 26
Get Book Here
Book Description
Ready to take your career to the next level? Find out everything you need to know about dealing with work-related anxiety and panic attacks with this practical guide. More and more workers are feeling stressed and anxious at work, and in its most severe form anxiety can be debilitating and severely diminish your professional effectiveness. Fortunately, identifying and tackling the root causes of this widespread problem, including unrealistic objectives and the fear of not being good enough, will allow you to remain calm and happy at work, no matter how much pressure you are under. In 50 minutes you will be able to: • Identify the causes, symptoms and effects of anxiety and panic attacks • Find out why you feel anxious, worried or stressed at work • Select the best course of treatment for you and take action to prevent relapses ABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Author: Keith S. Dobson
Publisher: Guilford Press
ISBN: 160918100X
Category : Psychology
Languages : en
Pages : 497
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Book Description
This book has been replaced by Handbook of Cognitive-Behavioral Therapies, Fourth Edition, ISBN 978-1-4625-3858-4.
Author: Hal Arkowitz
Publisher: Springer Science & Business Media
ISBN: 1475797796
Category : Psychology
Languages : en
Pages : 618
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Book Description
This Handbook covers all the many aspects of cognitive therapy both in its practical application in a clinical setting and in its theoretical aspects. Since the first applications of cognitive therapy over twenty years ago, the field has expanded enormously. This book provides a welcome and readable overview of these advances.
Author: Robert L. Leahy
Publisher: Guilford Publications
ISBN: 1462526837
Category : Psychology
Languages : en
Pages : 434
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Book Description
Bringing together a stellar array of contributors whose work has been directly influenced by Aaron T. Beck, this volume presents current advances in cognitive therapy science and practice. Described are new and effective ways of understanding and treating clients suffering from a wide range of affective, anxiety, and personality disorders. The status of basic cognitive therapy principles and models is discussed, and important theoretical and clinical refinements are elaborated. Other topics include innovative applications for children and adolescents, couples, and families, as well as progress that has been made in integrating cognitive therapy with other treatments, such as pharmacotherapy.
Author: Keith S. Dobson
Publisher: Guilford Publications
ISBN: 1462538622
Category : Psychology
Languages : en
Pages : 543
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Book Description
Now revised and expanded with over 50% new material, this definitive clinical reference is the text of choice for graduate-level courses in evidence-based psychotherapy. Foremost authorities describe the conceptual and scientific foundations of cognitive-behavioral therapy (CBT) and provide a framework for assessment and case formulation. Major approaches are reviewed in detail, including emotion-centered problem-solving therapy, rational emotive behavior therapy, cognitive therapy, schema therapy, mindfulness- and acceptance-based interventions, and dialectical behavior therapy (DBT). Applications to specific populations are discussed, including children and adolescents, couples, culturally diverse clients, and more. New to This Edition *Chapter on clinical assessment. *Chapter on DBT. *Chapters on transdiagnostic treatments, CBT-based prevention models, and improving dissemination and implementation. *Existing chapters extensively revised or rewritten to reflect important research and clinical advances.
Author:
Publisher: Odile Jacob
ISBN: 2738170927
Category :
Languages : en
Pages : 309
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Book Description
Author: BOULENGER Jean-Philippe
Publisher: Lavoisier
ISBN: 2257704088
Category : Anxiety
Languages : en
Pages : 344
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Book Description
Depuis les premières descriptions cliniques datant de la fin du XIXe siècle, montrant l’intérêt médical relativement récent pour l’anxiété, les symptômes anxieux et les troubles anxieux, les concepts ont considérablement évolué au cours du XXe siècle pour aboutir aux classifications syndromiques en vigueur dans la nosographie actuelle. Pourtant, un certain nombre de questions demeurent, par exemple sur l’existence d’un continuum entre une anxiété normale et adaptative et une anxiété pathologique, la nature de la réactivité émotionnelle dans les troubles anxieux par rapport à celle décrite dans les troubles bipolaires, etc... La première partie d’ouvrage présente les diverses approches actuelles pour comprendre les troubles anxieux : modèles émotionnels, approche évolutionniste, psychodynamique, théorie de l’attachement, génétique, neurobiologie, neuropsychologie, électrophysiologie et neuro-imagerie. Sont ensuite exposés les différents troubles anxieux (attaque de panique, phobie sociale, trouble anxieux généralisé, hypocondrie, état de stress post-traumatique, TOC, etc.) et les associations co-morbides (dépression, conduites suicidaires, troubles bipolaires, addictions, etc...). Réunissant plus d’une quarantaine de spécialistes reconnus, riche d’une trentaine tableaux et schémas explicatifs et d’un index détaillé, cet ouvrage offre un état des connaissances et des recherches sur les troubles anxieux. Jean-Pierre Lépine, Professeur des Universités, Praticien hospitalier, service de Psychiatrie Adultes, hôpital Lariboisière, Paris. Jean-Philippe Boulenger, Professeur des Universités, Praticien hospitalier, service de Psychiatrie Adultes, CHU, Montpellier.
Author: Philip C. Kendall
Publisher: Guilford Publications
ISBN: 1462532160
Category : Psychology
Languages : en
Pages : 353
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Book Description
"Subject Areas/Keywords: adolescents, assessments, behavioral, casebooks, cases, CBT, childhood, children, cognitive-behavioral therapy, diagnosis, emotional, evidence-based practice, externalizing, families, family-based, internalizing, interventions, problems, programs, psychological disorders, psychopathology, psychotherapies, psychotherapy, treatment manuals, treatments DESCRIPTION Thousands of clinicians and students have turned to this casebook--now completely revised with 90% new material--to see what cognitive-behavioral therapy (CBT) looks like in action with the most frequently encountered child and adolescent disorders. Concise and accessible, the book is designed for optimal clinical utility. Leading scientist-practitioners provide a brief overview of each clinical problem and its assessment and management. Chapters are organized around one or more detailed case examples that demonstrate how to build rapport with children and families; plan effective, age-appropriate treatment; and deliver evidence-based interventions using a variety of therapeutic strategies and materials. (Prior edition editors: Mark A. Reinecke, Frank M. Dattilio, and Arthur Freeman.)"--
Author: Peter J. Bieling
Publisher: Guilford Publications
ISBN: 1462549845
Category : Medical
Languages : en
Pages : 482
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Book Description
Revised edition of the authors' Cognitive-behavioral therapy in groups, c2006.
Author: Jacqueline B. Persons
Publisher: Guilford Press
ISBN: 1462509487
Category : Psychology
Languages : en
Pages : 290
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Book Description
A major contribution for all clinicians committed to understanding and using what really works in therapy, this book belongs on the desks of practitioners, students, and residents in clinical psychology, psychiatry, counseling, and social work. It will serve as a text in graduate-level courses on cognitive-behavior therapy and in clinical practica.
