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Author: Myriam Zaoui
Publisher: Clarkson Potter
ISBN: 0307481638
Category : Health & Fitness
Languages : en
Pages : 114
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Book Description
The average man will shave approximately 20,000 times over the course of his life, spending the equivalent of 139 full days doing it. He will shave off 27 feet of hair, from a total of 30,000 whiskers on his face. And he will probably be doing something wrong. So he’ll suffer nicks and cuts, ingrown hairs, and rashes; his five-o’clock shadow will arrive before lunch, his neck will be irritated and red, and he’ll get razor burn. Instead of reaping the benefits of a daily grooming regimen, he’ll only suffer. Needlessly. The Art of Shaving will solve his problems (as well as the related problems of anybody whose cheek gets burned by his razor stubble). He’ll choose the correct brush and razor and blade; he’ll take more time lathering up properly and less time tending to bloody shirt collars. He’ll feel better and look better. And he’ll adjust his perception of this morning ritual, bringing art and passion to a daily routine.
Author: Myriam Zaoui
Publisher: Clarkson Potter
ISBN: 0307481638
Category : Health & Fitness
Languages : en
Pages : 114
Get Book Here
Book Description
The average man will shave approximately 20,000 times over the course of his life, spending the equivalent of 139 full days doing it. He will shave off 27 feet of hair, from a total of 30,000 whiskers on his face. And he will probably be doing something wrong. So he’ll suffer nicks and cuts, ingrown hairs, and rashes; his five-o’clock shadow will arrive before lunch, his neck will be irritated and red, and he’ll get razor burn. Instead of reaping the benefits of a daily grooming regimen, he’ll only suffer. Needlessly. The Art of Shaving will solve his problems (as well as the related problems of anybody whose cheek gets burned by his razor stubble). He’ll choose the correct brush and razor and blade; he’ll take more time lathering up properly and less time tending to bloody shirt collars. He’ll feel better and look better. And he’ll adjust his perception of this morning ritual, bringing art and passion to a daily routine.
Author: Ward Farnsworth
Publisher: Lulu.com
ISBN: 1430308001
Category : Crafts & Hobbies
Languages : en
Pages : 314
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Book Description
Chess tactics explained in English: the website www.chesstactics.org in book form. This volume is the first in a two-part set. The two books together contain over a thousand examples organized in unprecedented detail. Every position is accompanied by a commentary describing a train of thought that leads to the solution; these books thus are the ideal learning tool for those who prefer explanations in words to long strings of notation. This first volume provides an introduction to tactics and explains forks and discovered attacks. (Book II covers pins and skewers, removal of the guard, and mating patterns.) A hardcover version is also available.
Author: Tom Gourdie
Publisher:
ISBN:
Category : Writing, Italic
Languages : en
Pages : 96
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Book Description
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
ISBN: 1250066123
Category : Health & Fitness
Languages : en
Pages : 577
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Book Description
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author: Prakash Iyer
Publisher: Penguin UK
ISBN: 8184753667
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
Do you feel like throwing in the towel, but want to be a great leader? Would you like to build an organization? Do you want your child to be the best she can be? If you answered yes to any of these questions, The Habit of Winning is the book for you. It is a book that will change the way you think, work and live, with stories about self-belief and perseverance, leadership and teamwork—stories that will ignite a new passion and a renewed sense of purpose in your mind. The stories in The Habit of Winning range from cola wars to cricketing heroes, from Michelle Obama’s management techniques to Mahatma Gandhi’s generosity. There are life lessons from frogs and rabbits, sharks and butterflies, kites and balloons. Together they create a heady mix that will make the winner inside you emerge and grow.
Author: Phaidon Press
Publisher: Phaidon Press
ISBN: 9780714871042
Category : Social Science
Languages : en
Pages : 0
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Book Description
A fun and instructive guide to the most popular men's hairstyles of the 20th century The Barber Book is a fun guide to the most popular men's hairstyles of the 20th century, including quirky line drawings to achieve the 'total look' and instructions on how to cut each style. Packed with information this smart handbook uses quirky illustrations and vintage photographs to explore the most popular hairstyles of the 20th century from the undercut and the afro to the classic Madison Avenue look. With a focus on personalities, culture and fashions and cultural events that inspired each look, the book opens with an illustrated introduction exploring the most popular styles of the 1940s, 50s and 60s through archival photography. The book includes a brand new directory of the world's finest barber shops.
Author: Marta Zaraska
Publisher: Basic Books
ISBN: 046509872X
Category : Cooking
Languages : en
Pages : 274
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Book Description
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbequed, and fried delights that tempt us. What makes us crave animal protein, and what makes it so hard to give up? And if consuming meat is truly unhealthy for human beings, why didn't't evolution turn us all into vegetarians in the first place? In Meathooked, science writer Marta Zaraska explores what she calls the "meat puzzle": our love of meat, despite its harmful effects. Zaraska takes us on a witty tour of meat cultures around the word, stopping in India's unusual steakhouses, animal sacrifices at temples in Benin, and labs in the Netherlands that grow meat in petri dishes. From the power of evolution to the influence of the meat lobby, and from our genetic makeup to the traditions of our foremothers, she reveals the interplay of forces that keep us hooked on animal protein. A book for everyone from the diehard carnivore to the committed vegan, Meathooked illuminates one of the most enduring features of human civilization, ultimately shedding light on why meat-eating will continue to shape our bodies -- and our world -- into the foreseeable future.
Author: Wilson J. Warren
Publisher: University of Iowa Press
ISBN: 1609385551
Category : Cooking
Languages : en
Pages : 265
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Book Description
From large-scale cattle farming to water pollution, meat— more than any other food—has had an enormous impact on our environment. Historically, Americans have been among the most avid meat-eaters in the world, but long before that meat was not even considered a key ingredient in most civilizations’ diets. Labor historian Wilson Warren, who has studied the meat industry for more than a decade, provides this global history of meat to help us understand how it entered the daily diet, and at what costs and benefits to society. Spanning from the nineteenth century to current and future trends, Warren walks us through the economic theory of food, the discovery of protein, the Japanese eugenics debate around meat, and the environmental impact of livestock, among other topics. Through his comprehensive, multifaceted research, he provides readers with the political, economic, social, and cultural factors behind meat consumption over the last two centuries. With a special focus on East Asia, Meat Makes People Powerful reveals how national governments regulated and oversaw meat production, helping transform virtually vegetarian cultures into major meat consumers at record speed. As more and more Americans pay attention to the sources of the meat they consume, Warren’s compelling study will help them not only better understand the industry, but also make more informed personal choices. Providing an international perspective that will appeal to scholars and nutritionists alike, this timely examination will forever change the way you see the food on your plate.
Author: Brett Combs
Publisher:
ISBN: 9780615955247
Category : Banks and banking
Languages : en
Pages : 116
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Book Description
Bitcoin: Is it a Boom or a Bubble? Hardly a day passes where Bitcoin isn't being discussed by the media. You need a high level of understanding and expertise to be able to swim safely in the Bitcoin pool. This book is the equivalent of the swimming lessons you took as a kid. Once finished, you'll be able to enter into the water safely, and be aware of both the potential dangers and thrills of the deep end. Bitcoin Decoded teaches you... What is Bitcoin How Bitcoin Works How You Get Bitcoin How to Make Money with Bitcoin How is Bitcoin created What is Bitcoin mining List of resources to find latest Bitcoin news and information online Don't worry about getting lost in technical terms. We are The Bitcoin Coaches and you will learn everything step by step in the only Bitcoin guide you will ever need. Bitcoin Decoded is packed with over 100 pages of up-to-date information about this new amazing way we pay for things and make money while doing it. We've updated the book with new information since the original was released early in 2014. In just a few months, the Bitcoin market has seen enough major changes that it we felt it important to keep our readers as up to date on developments as is possible. New information in this updated version of the book includes: Interviews with cryptocurrency pioneers Charlie Lee, Stan Larimer and Sunny King, shedding light on why so-called "altcoins" are so important How you can make money in the Bitcoin market and ... you won't read this anywhere else ... our EXCLUSIVE reasons why we believe Bitcoin's value will again skyrocket. (It's not a matter of IF, but WHEN.) You haven't read ... and won't read ... this anywhere else! You're here because you're looking for a way to understand more about Bitcoin. In "Bitcoin Decoded," you have discovered the book which has been and remains one of the top-selling books about Bitcoin on Amazon and Kindle. And now it's updated, so don't wait, order today! Scroll up and click "Buy Now" to access your book in under a minute!
Author: KENNETH H. COOPER, M.D.
Publisher:
ISBN:
Category :
Languages : en
Pages : 196
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Book Description
