Learning Tunes Workout PDF Download
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Author: Tim Cummiskey
Publisher: Mel Bay Publications
ISBN: 1609744519
Category : Music
Languages : en
Pages : 33
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Book Description
A comprehensive, concise and practical guide to the important discipline of building an effective and useful jazz repertoire. In the ever-changing landscape of the world of the working musician, Learning Tunes Workout provides solid, timeless tools for musical growth applicable to the infinite pursuit of the jazz idiom.
Author: Tim Cummiskey
Publisher: Mel Bay Publications
ISBN: 1609744519
Category : Music
Languages : en
Pages : 33
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Book Description
A comprehensive, concise and practical guide to the important discipline of building an effective and useful jazz repertoire. In the ever-changing landscape of the world of the working musician, Learning Tunes Workout provides solid, timeless tools for musical growth applicable to the infinite pursuit of the jazz idiom.
Author: Jill Miller
Publisher: Victory Belt Publishing
ISBN: 1628600748
Category : Health & Fitness
Languages : en
Pages : 790
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Book Description
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Author: Bryan Mealer
Publisher: Crown
ISBN: 0307888630
Category : Sports & Recreation
Languages : en
Pages : 346
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Book Description
In a town deep in the Florida Everglades, where high school football is the only escape, a haunted quarterback, a returning hero, and a scholar struggle against terrible odds. The loamy black “muck” that surrounds Belle Glade, Florida once built an empire for Big Sugar and provided much of the nation's vegetables, often on the backs of roving, destitute migrants. Many of these were children who honed their skills along the field rows and started one of the most legendary football programs in America. Belle Glade’s high school team, the Glades Central Raiders, has sent an extraordinary number of players to the National Football League – 27 since 1985, with five of those drafted in the first round. The industry that gave rise to the town and its team also spawned the chronic poverty, teeming migrant ghettos, and violence that cripples futures before they can ever begin. Muck City tells the story of quarterback Mario Rowley, whose dream is to win a championship for his deceased parents and quiet the ghosts that haunt him; head coach Jessie Hester, the town’s first NFL star, who returns home to “win kids, not championships”; and Jonteria Willliams, who must build her dream of becoming a doctor in one of the poorest high schools in the nation. For boys like Mario, being a Raider is a one-shot window for escape and a college education. Without football, Jonteria and the rest must make it on brains and fortitude alone. For the coach, good intentions must battle a town’s obsession to win above all else. Beyond the Friday night lights, this book is an engrossing portrait of a community mired in a shameful past and uncertain future, but with the fierce will to survive, win, and escape to a better life.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Karageorghis, Costas I.
Publisher: Human Kinetics
ISBN: 1492513814
Category : Science
Languages : en
Pages : 264
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Book Description
Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, researchers, coaches, students, and enthusiasts use music to enhance physical activity enjoyment, motivation, and performance.
Author: John Martin Feierabend
Publisher:
ISBN: 9781579995881
Category : Children's songs
Languages : en
Pages : 272
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Book Description
Author: Steve Vai
Publisher: Hal Leonard Corporation
ISBN: 1480359467
Category : Music
Languages : en
Pages : 42
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Book Description
(Guitar Educational). Steve Vai reveals his path to virtuoso enlightenment with two challenging guitar workouts, which include scale and chord exercises, ear training, sight-reading, music theory and much more. These comprehensive workouts are reprinted by permission from Guitar World magazine.
Author: Jamey Aebersold
Publisher: Alfred Music
ISBN: 9781562240677
Category : Music
Languages : en
Pages : 0
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Book Description
Jamey Aebersold's Jazz Ear Training is a no-nonsense approach consisting of two hours of recorded ear training exercises with aural instructions before each. It starts very simply, with intervals and gradually increases in difficulty until you are hearing chord changes and progressions. All answers are listed in the book, and contains transposed parts for C, B-flat, and E-flat instruments to allow playing along. Beginning to advanced levels.
Author: Michael Titlebaum
Publisher: Routledge
ISBN: 9780367854751
Category : Music
Languages : en
Pages : 300
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Book Description
Jazz Improvisation Using Simple Melodic Embellishment teaches fundamental concepts of jazz improvisation, highlighting the development of performance skills through embellishment techniques. Written with the college-level course in mind, this introductory textbook is both practical and comprehensive, ideal for the aspiring improviser, focused not on scales and chords but melodic embellishment. It assumes some basic theoretical knowledge and level of musicianship while introducing multiple techniques, mindful that improvisation is a learned skill as dependent on hard work and organized practice as it is on innate talent. This jargon-free textbook can be used in both self-guided study and as a course book, fortified by an array of interactive exercises and activities: musical examples performance exercises written assignments practice grids resources for advanced study and more! Nearly all musical exercises--presented throughout the text in concert pitch and transposed in the appendices for E-flat, B-flat, and bass clef instruments--are accompanied by backing audio tracks, available for download via the Routledge catalog page along with supplemental instructor resources such as a sample syllabus, PDFs of common transpositions, and tutorials for gear set-ups. With music-making at its core, Jazz Improvisation Using Simple Melodic Embellishment implores readers to grab their instruments and play, providing musicians with the simple melodic tools they need to "jazz it up."
Author: Ross Trottier
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548275709
Category :
Languages : en
Pages : 42
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Book Description
The best way to learn ANYTHING is one step at a time. Reading music for the guitar is no different. Take the one step at a time approach with this amazing collection of 100 exercises, and start reading music for the guitar today! Included is an excerpt from the best-selling Music Theory in One Lesson, and access to video examples detailing EVERY EXERCISE. You can read music on guitar, and you can start down that path today. This book is excellent for the total beginner looking to start their journey to mastery, or the seasoned player needing some sight reading material.
