Author: Sister Chan Khong
Publisher: ReadHowYouWant.com
ISBN: 1427098425
Category : Buddhist nuns
Languages : en
Pages : 514

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427092990
Category :
Languages : en
Pages : 254

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427098573
Category :
Languages : en
Pages : 302

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427098603
Category :
Languages : en
Pages : 366

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Author: Sister Chan Khong
Publisher: Parallax Press
ISBN: 1937006824
Category : Family & Relationships
Languages : en
Pages : 131

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Book Description
A practical guide on how to clear up misunderstandings, communicate more honestly and openly, and heal relationships—with an introduction by Thich Nhat Hanh When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break. Beginning Anew gives us a way to address problems when they’re small, so we can understand each other’s words, actions, and intentions. Author Sister Chân Không guides readers through conscious breathing, loving speech, and compassionate listening, all designed to help us see people and situations more clearly and allow our perceptions to better reflect reality. After a few minutes of quiet and mindful reflection, each person within the group speaks without being interrupted, moving through the four important steps: 1) Express appreciation of the other person. This is something we may forget to do in our busy lives and can lead the people around us to feel taken for granted. 2) Express regrets. This is something we often put off doing, but the clear expression of misgivings and regrets gives practitioners the chance to clear the air and directly address any problems in the relationship. 3-4) Express anger or difficulties and check in with each other to be sure everyone was understood. Featuring inspiring client success stories, Beginning Anew provides a roadmap for anyone looking to keep communication open and resolve conflicts. When practiced regularly, it will bring deeper understanding and harmony to any relationship.

Author:
Publisher: ReadHowYouWant.com
ISBN: 1442994401
Category :
Languages : en
Pages : 110

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Author: Thomas Jordan
Publisher: Bookbaby
ISBN: 9781543987874
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

Author:
Publisher: ReadHowYouWant.com
ISBN: 1458727653
Category :
Languages : en
Pages : 242

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1442965371
Category :
Languages : en
Pages : 522

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Author:
Publisher: ReadHowYouWant.com
ISBN: 1442958561
Category :
Languages : en
Pages : 306

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