Weight Loss

Weight Loss PDF Author: Jonni Good
Publisher: Wet Cat Ebooks
ISBN: 9780974106502
Category : Weight loss
Languages : en
Pages : 128

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Book Description
Our instincts prime our appetites to love the taste of sweet food. Unfortunately, refined sugar and white flour tap into this natural instinct - and these unnatural products are both fattening and addictive. In fact, the World Health Organization has recently released a report that claims that the obesity epidemic is caused, in part, by too much sugar in our diets. But how can we cut down on sugar if we're addicted to the stuff, without even knowing it? This book looks at the reasons why we are instinctively drawn to sugar, how we become addicted to this substance, and how to use the power of our own conscious mind to rise above these cravings. The author uses information gleaned from studies in neuroscience, evolutionary nutrition, and addictions theory to create a step-by-step plan to help you overcome sugar addiction - so you can stay committed to a healthy diet and lose weight.

Learning to Love Yourself

Learning to Love Yourself PDF Author: Gay Hendricks
Publisher:
ISBN: 9781439274293
Category : Love
Languages : en
Pages : 0

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Book Description
An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.

Learning to Love Yourself

Learning to Love Yourself PDF Author: Gay Hendricks
Publisher: Simon and Schuster
ISBN: 0671763938
Category : Love
Languages : en
Pages : 164

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Book Description


Learning to Love Yourself Workbook

Learning to Love Yourself Workbook PDF Author: Gay Hendricks
Publisher: Simon and Schuster
ISBN: 067176392X
Category : Family & Relationships
Languages : en
Pages : 216

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Book Description
An Invitation From Gay Hendricks: I am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way. In Learning to Love Yourself Gay Hendricks's new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves.

Weight Loss

Weight Loss PDF Author: Jonni Good
Publisher: Wet Cat Ebooks
ISBN: 9780974106502
Category : Weight loss
Languages : en
Pages : 128

Get Book Here

Book Description
Our instincts prime our appetites to love the taste of sweet food. Unfortunately, refined sugar and white flour tap into this natural instinct - and these unnatural products are both fattening and addictive. In fact, the World Health Organization has recently released a report that claims that the obesity epidemic is caused, in part, by too much sugar in our diets. But how can we cut down on sugar if we're addicted to the stuff, without even knowing it? This book looks at the reasons why we are instinctively drawn to sugar, how we become addicted to this substance, and how to use the power of our own conscious mind to rise above these cravings. The author uses information gleaned from studies in neuroscience, evolutionary nutrition, and addictions theory to create a step-by-step plan to help you overcome sugar addiction - so you can stay committed to a healthy diet and lose weight.

Happiness!.

Happiness!. PDF Author: Kelly Chance Beckman
Publisher: Lulu.com
ISBN: 1257953729
Category :
Languages : en
Pages : 522

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Book Description


YES, YOU CAN

YES, YOU CAN PDF Author: Dr. Rajendra Maurya
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 223

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Book Description
Are you caught in the whirlwind of a busy life, struggling to manage schedules and find balance between your professional and personal realms? Does your career either fulfill your dreams or keep them at arm's length? Is there enough time for your family and the pursuit of your hobbies? If your responses lean towards the negative, this book is your compass. Despite remarkable strides in sectors like automobiles, space exploration, science, technology, aviation, and weaponry, individual progress often falters. Amidst societal advancement, many find themselves at a standstill. With life's 14 facets, daily progress is the key to happiness. Some excel in specific areas but lack in others, leading to stress. The good news is that comprehensive progress is attainable for everyone. Transform your life by embracing this book's wisdom, and may you embark on a journey to transform your life. Best wishes for beautiful life ahead.

Cloud Devotion

Cloud Devotion PDF Author: David G. Robinson
Publisher: Paraclete Press
ISBN: 1640604367
Category : Religion
Languages : en
Pages : 273

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Book Description
A personal invitation to walk with God through of the great classics of Christian spirituality. This book of daily devotions is based upon The Cloud of Unknowing. In this edition Robinson sought to remain as true as possible to the voice of this medieval classic. Cloud Devotion follows the original Middle English text sentence by sentence, with Robinson’s own translation and paraphrase, divided work into 366 small portions, with a Scripture passage related to the theme from each daily reading. “My heart has yearned for this book. I wanted a guide to help me savor and reflect on the spiritual classic The Cloud of Unknowing. David has insightfully discerned how we might do this. The partnership of this unknown, ancient writer and this known, living pastor is masterful. I invite you into the clouds with the slow reading of this book.” —Dr. MaryKate Morse, author and mentor-professor of formation and leadership

Tackling the Toughies

Tackling the Toughies PDF Author: Dale "Bud" Brauer
Publisher: Christian Faith Publishing, Inc.
ISBN: 1644168812
Category : Religion
Languages : en
Pages : 163

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Book Description
As Christians, we are often presented with questions that the Bible doesn't give clear-cut answers to, but with a little searching and a little thinking outside the box, we can postulate fairly accurate answers. This book is a collection of subjects that often frustrate or confuse Christians, with thoughts and insights into what the Bible says about them. If you've ever had questions about heaven or hell, about marriage or divorce, about sin and its origin, or why we suffer, you may find answers here. What happened to Cain after leaving Adam and Eve? How do we reconcile dinosaurs and the creation account? Is there life beyond our planet? Whether it is an issue of a personal nature or a larger extrapersonal issue, we have gathered insights into one book for your convenience. Each issue in this book could be a book in itself, and many books have been written on some of these subjects, but our aim is to give you one source with insights and a biblical basis for these issues. The above issues, and more, can be found inside for your reading pleasure and edification!

Sharing

Sharing PDF Author: Kathy Oddenino
Publisher: Joy Publications
ISBN: 9780923081027
Category : Psychology
Languages : en
Pages : 388

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Book Description


Step Into Your Power

Step Into Your Power PDF Author: Randi Light
Publisher: Lulu.com
ISBN: 1944243631
Category : Education
Languages : en
Pages : 50

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Book Description
Research clearly demonstrates that self-care helps us to heal and moves humanity forward at the same time. My intentions for this guidebook are to make it easy for you to keep track of your coaching, learning and hypnotic experiences. Your mind is powerful, creative and virtually untapped. Our work together will give you opportunities to see things in ways you have never seen. This work provides a framework for 'aha' moments, intuitive insights, emotional clearing and deep healing. Our work together could possibly be one of your most life changing experiences. This is the time to heal emotionally, physically, mentally, financially, physically, sexually and spiritually.