Lean and Luscious

Lean and Luscious PDF Author: Bobbie Hinman
Publisher: Prima Lifestyles
ISBN: 9780761500155
Category : Cooking
Languages : en
Pages : 500

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Book Description
One of the all-time bestselling healthy cookbooks has been completely revised and updated to reflect the healthy eating trends of the 1990s and to include the latest nutritional guidelines. The quick, easy-to-prepare dishes will transform ordinary meals into culinary delights, while leaving the whole family happier and healthier. Illustrations. Index.

Lean and Luscious

Lean and Luscious PDF Author: Bobbie Hinman
Publisher: Prima Lifestyles
ISBN: 9780761500155
Category : Cooking
Languages : en
Pages : 500

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Book Description
One of the all-time bestselling healthy cookbooks has been completely revised and updated to reflect the healthy eating trends of the 1990s and to include the latest nutritional guidelines. The quick, easy-to-prepare dishes will transform ordinary meals into culinary delights, while leaving the whole family happier and healthier. Illustrations. Index.

Lean and Luscious

Lean and Luscious PDF Author: Bobbie Hinman
Publisher: Prima Lifestyles
ISBN:
Category : Cooking
Languages : en
Pages : 486

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Book Description
Over 400 recipes for today's low-fat lifestyle.

Lean & Luscious

Lean & Luscious PDF Author: Millie Snyder
Publisher: Headline Books
ISBN: 9780938467731
Category : Cooking
Languages : en
Pages : 294

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Book Description
Millie Snyder, the woman who answered, "yes!" to the question "can food really be both lean and luscious?" is back with this 3rd edition of the popular cookbook series she co-authored that sold over one million copies. Lean & Luscious has been revised and updated by author, speaker and chef, Millie Snyder. She has helped thousands of people live better lives by learning to cook and eat nutritious, delicious foods, while inspiring them to develop an "I can do this" attitude. Each of the over 375 delicious recipes inside uses readily available and affordable ingredients. Busy families have turned to Lean & Luscious for over 25 years as a convenient, economical and healthy way to eat the foods they love. Lean & Luscious will show you the way back to your own kitchen, and teach you how to cook with care and simplicity. You'll see for yourself how easy and enjoyable it is to live healthier while eating the food you and your family love. Follow my blog at Lean & Luscious Corner at www.LeanAndLuscious.blogspot.com. Also you can follow Lean & Luscious on Facebook, Twitter and Pinterest for daily meal ideas, cooking tips, recipes and more! Lean & Luscious makes an excellent gift for family, friends, wedding showers and more. To order additional copies, visit www.LeanAndLuscious.com. Book jacket.

Lean and Luscious

Lean and Luscious PDF Author: Prima Publishing
Publisher:
ISBN: 9781884374203
Category :
Languages : en
Pages :

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Book Description


Lean and Luscious and Meatless

Lean and Luscious and Meatless PDF Author: Bobbie Hinman
Publisher: Prima Lifestyles
ISBN:
Category : Cooking
Languages : en
Pages : 492

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Book Description
Today's health-conscious cooks are bombarded with good reasons to reduce the intake of meat. Lean and Luscious and Meatless is among the first no-meat cookbooks to be written specifically for the low-fat, low-cholesterol lifestyle. Features more than 350 easy-to-prepare and delicious recipes. Illustrated.

Lean and Luscious Favorites

Lean and Luscious Favorites PDF Author: Bobbie Hinman
Publisher: Prima Lifestyles
ISBN: 9780761506447
Category : Low-fat diet
Languages : en
Pages : 0

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Book Description
They're back! Combining recipes from all three volumes of the bestselling Lean and Luscious series, this book brings the best of the best to a whole new audience. Over 350 easy-to-prepare recipes from America's heartland, the Lean and Luscious authors deliver great, good food without fancy ingredients or cooking techniques.

The Cheater's Diet

The Cheater's Diet PDF Author: Marissa Lippert
Publisher: Penguin
ISBN: 1101186933
Category : Health & Fitness
Languages : en
Pages : 410

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Book Description
Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-so she created an eight-week weight loss program that starts with cheating. As her thousands of success stories show, it's a matter of accepting the cheats, building them into the week, and moving on. In eight weeks, Lippert's clients lose up to twenty pounds, and with her new book everyone else can, too. Part I of The Cheater's Diet helps readers map out their social calendar, gym time, food shopping time, and cooking time. Each week has a food plan and fun recipes, most of which take less than twenty minutes to prepare, as well as an illustrative "cheating" lesson or two. Part II is the sneaky part, in which Lippert shows when, where, and how to cheat. There are two kinds of cheating: accidental and purposeful. For the former, Lippert shows readers how to make up for too much fat, sugar, meat, or booze. And for the latter, she takes a proactive approach, with topics like "Extra Baggage: How to Compensate for Travel Food, Fast Food, and Eating Out" Throughout, readers will learn how to eat healthfully and well. The Cheater's Diet is a sassy, motivating, and effective plan for those who want to have their chocolate and drink wine, too.

Spellbinder

Spellbinder PDF Author: Melanie Rawn
Publisher: Tor Books
ISBN: 1429932104
Category : Fiction
Languages : en
Pages : 592

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Book Description
There is magic in the big city...literally. New York City has a small, and by preference discrete, population of witches and wizards who live and love and go dancing just like everyone else. Holly McClure is one of them, a successful writer who tries to ignore her heritage, except when the local Magistrate needs her special gift in his coven. Holly is far more interested in Evan Lachlan, the handsome federal marshal who works with her best friend, assistant district attorney Susannah Wingfield. But trouble is coming to the City in the form of a black coven run by a murderous psychopath, and deputy marshals and ADAs are powerless to deal with that kind of crime. The danger to Holly is extreme, for her special gift is the power of her blood to strengthen and bind any spell, for good or for evil. Holly's passionate love affair will be derailed by those who want to drain her for their own purposes. In the end it will be magic against magic, and Holly McClure will have to risk all for life and love. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

More Lean and Luscious

More Lean and Luscious PDF Author: Prima Publishing
Publisher:
ISBN: 9781884374494
Category :
Languages : en
Pages :

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Book Description


LIFE

LIFE PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160

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Book Description
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.