Author: Christopher P. Neck
Publisher: Macmillan + ORM
ISBN: 1466864338
Category : Business & Economics
Languages : en
Pages : 204
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Book Description
A proven program to help busy executives get Fit to Lead. Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself? This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.
Author: David Martínez
Publisher: University of Arizona Press
ISBN: 0816548188
Category : History
Languages : en
Pages : 246
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Book Description
Carlos Montezuma is well known as an influential Indigenous figure of the turn of the twentieth century. While some believe he was largely interested only in enabling Indians to assimilate into mainstream white society, Montezuma’s image as a staunch assimilationist changes dramatically when viewed through the lens of his Yavapai relatives at Fort McDowell in Arizona. Through his diligent research and transcription of the letters archived in the Carlos Montezuma Collection at Arizona State University Libraries, David Martínez offers a critical new perspective on Montezuma’s biography and legacy. During an attempt to force the Fort McDowell Yavapai community off of their traditional homelands north of Phoenix, the Yavapai community members and leaders wrote to Montezuma pleading for help. It was these letters and personal correspondence from his Yavapai cousins George and Charles Dickens, as well as Mike Burns that sparked Montezuma’s desperate but principled desire to liberate his Yavapai family and community—and all Indigenous people—from the clutches of an oppressive Indian Bureau. Centering historically neglected Indigenous voices as his primary source material, Martínez elevates Montezuma’s correspondence and interactions with his family and their community and shows how it influenced his advocacy. Martínez argues that Montezuma’s work in Arizona directly contributed to his national projects. For his Yavapai community, Montezuma set an example as a resistance fighter and advocate on behalf of his people and other Indigenous groups. Martínez offers a critical exploration of history, memory, the formation of archival collections, and the art of writing biography.
Author: Bob Doerschuk
Publisher: Hal Leonard Corporation
ISBN: 9780879307042
Category : Music
Languages : en
Pages : 310
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Book Description
Presents a collection interviews with such rock musicians as Chuck Berry, Bonnie Raitt, Billy Joel, Eddie Van Halen, Ray Manzarek, and Tori Amos.
Author: Steven Masley
Publisher: Little, Brown Spark
ISBN: 0316628190
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.
Author: Presbyterian Church in the U.S.A.
Publisher:
ISBN:
Category : Hymns, English
Languages : en
Pages : 740
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Book Description
Author: Shirley Melis
Publisher: SCB Distributors
ISBN: 1938288866
Category : Psychology
Languages : en
Pages : 402
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Book Description
Banged-Up Heart by Shirley Melis is an intimate and clear-eyed account of finding love late and losing it early—and of the strength it takes to fall madly in love a second time, be forced to relinquish that love too soon, and yet choose to love again. When her husband of thirty years dies suddenly, Shirley Melis is convinced she will never find another man like Joe. Then she meets John, a younger man who tells her during their first conversation that he has lived for many years with a rare but manageable cancer. She is swept off her feet in a whirlwind courtship, and within months, made brave by the early death of a friend's husband, she asks him to marry her! What follows is a year-long odyssey of travel and a growing erotic and creative partnership—until a mysterious bump on John's forehead proves to be one of several tumors in his brain and spine. The nine months that follow are filled with a life-threatening infection, three brain surgeries, radiation, and chemotherapy. Two years and one week after their wedding, John dies at the age of fifty-nine. More than just a love story or a memoir of mourning, Banged-Up Heart comes down solidly on the side of life. It takes you deep inside an ordinary woman, her deeply felt grief butting up against her desire for more than companionship: passion, sexual fulfillment, and self-realization. It bears eloquent witness to the wild trust it takes to fall madly in love and risk profound loss—a second time. Ultimately, it shows that it is possible to dance with a banged-up heart.
Author: Charles Dickens
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 558
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Book Description
Author: Delia Silvester
Publisher: Jessica Kingsley Publishers
ISBN: 0857008463
Category : Family & Relationships
Languages : en
Pages : 162
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Book Description
This practical handbook will empower activity coordinators and carers to run safe, rewarding and health-giving dance and movement sessions with older people, including with those who are frail, who have limited mobility or who are living with dementia. The authors describe the many benefits of dance and movement for older people, and address important practical considerations such as carrying out risk assessments, safety issues, adaptations for specific health conditions and disabilities and how to select appropriate props and music. Step-by-step instructions for 20 dances and movements drawn from a wide range of eras, cultures and traditions are then provided. Ranging from Can Can and Charleston to hand jive, morris dancing, sea shanties and traditional hymns with movements, there is something to suit every mood and occasion. This is an essential resource for activity coordinators and carers working with older people in care homes and day centres.
Author: Leonard H. Roberts
Publisher: eBooks2go, Inc.
ISBN: 1545756821
Category : Biography & Autobiography
Languages : en
Pages : 767
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Book Description
Leading with Vision and Heart is inherently a story of success, but it is also a story of the importance of family and friends, including legendary baseball player Hank Aaron. Len Roberts' memoir shares the joys of fatherhood, but also the heartache when his first-born daughter was struck by a drunk driver. And it recounts a love story over half a century in the making, between Len and his wife, Laurie. From a passion for travel to a family love of animals, and from C-suite boardrooms to the family lake house, Len has led a life that leaders of all backgrounds can learn from. In this book, he shares the memories, insights, and leadership principles that he has developed over a lifetime of integrity and accomplishment, while acknowledging and honoring the loved ones who make it all worthwhile.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 980
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Book Description
