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Author: Laura Trott
Publisher: Michael O'Mara Books
ISBN: 1782437991
Category : Sports & Recreation
Languages : en
Pages : 319
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Book Description
Vegetable Growing is a practical guide to frugal allotmenteering, including planning your plot, looking after the plants and practical tips for keeping your costs down, such as clever ways of making freebie alternatives to common growing tools.
Author: Laura Trott
Publisher: Michael O'Mara Books
ISBN: 1782437991
Category : Sports & Recreation
Languages : en
Pages : 319
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Book Description
Vegetable Growing is a practical guide to frugal allotmenteering, including planning your plot, looking after the plants and practical tips for keeping your costs down, such as clever ways of making freebie alternatives to common growing tools.
Author: Laura Trott
Publisher:
ISBN: 9781782437970
Category :
Languages : en
Pages :
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Book Description
Author: Kenny Pryde
Publisher: Profile Books
ISBN: 1782834168
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
55 Olympic medals. 6 Tour de France victories. Countless world records and world championship victories. Since the year 2000, British Cycling, Team Sky and INEOS have dominated the sport of cycling to an unprecedented degree. But at what cost? Did Sir David Brailsford, Peter Keen and the other brains behind British Cycling's massive and sudden dominance in the modern era find a winning "Moneyball" formula? Or did their success come down to luck and personal chemistry? Did this organisation, founded on relentless, ruthless efficiency contain contradictions which threatened to overwhelm it, amid accusations of drug-taking, bullying and sexism? The Medal Factory tells the full story from amateurish beginnings through a sports-science revolution to an all-conquering, yet flawed, machine. Through interviews with Brailsford and Keen, Shane Sutton, Fran Millar, Chris Boardman, Sir Chris Hoy and many other key players, Kenny Pryde interrogates the parts of the story - lottery funding, marginal gains - that we think we know, and reveals others that have remained hidden, until now.
Author: João Medeiros
Publisher: Little, Brown Book Group
ISBN: 1408708477
Category : Psychology
Languages : en
Pages : 354
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Book Description
At the 1996 Atlanta Olympics, Great Britain ranked thirty-sixth in the medals table, finishing below countries like Algeria, Belgium and Kazakhstan. It was their worst ever record, a dismal performance labelled a national disgrace. But then something happened. In Sydney in 2000 and then Athens in 2004, Team GB achieved a much more respectable tenth place. By 2016, in Rio, they finished second, above China and Russia, with sixty-seven medals. How have they so convincingly reversed their fortunes? In Game Changers we meet the coaches and sports scientists who rethink how sport is analysed and understood, how athletes train and perform under pressure. In Liverpool in the 1980s, a motley group - a mathematician, a physiologist, a psychologist and a former Olympic basketball player - began to pioneer new ways of tracking performance. Over the decades that followed, performance analysis came of age, becoming an essential component of any elite team, from English Premier League title winners Manchester City to America's Cup high-performance sailing teams. Using a hybrid of scientific method and trial-and-error, scientists have uncovered the tenets of accelerated learning, the mechanics of physiological adaptation, the organisational principles behind elite teams, the understanding of how hormones and environment affect performance. These discoveries are not confined to athletic endeavours - they are universal and reveal what it takes to win not only in sports, but are applicable across a wide range of disciplines, including business, leadership and education.
Author: Lizzie Armitstead
Publisher: Bonnier Publishing Ltd.
ISBN: 1911274260
Category : Biography & Autobiography
Languages : en
Pages : 206
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Book Description
On the eve of the 2016 Olympic Games, the biggest moment of her life, Lizzie Armitstead's career was thrown into turmoil. After being cleared to ride the Games at the final hour following a successful court appeal to overturn an alleged missed drugs test, the ensuing leak and backlash threatened to engulf her. Now, for the first time, she tells her story, and reveals how she went from World Champion and darling of Team GB road cycling, to one of the most scrutinised athletes in British sport - how it happened, why it happened, and how Lizzie cleared her name and came out fighting. In Steadfast Lizzie Armitstead takes the reader to the heart of the most demanding of endurance sports and the challenges faced by one of its most gifted competitors: from sexism and the fight for equality, to doping and the incredible sacrifices required to self-coach herself to world titles. From the rolling hills of Yorkshire through to the treacherous climbs of the Vista Circuit in Rio de Janeiro - through setbacks, life lessons and ups and downs of a professional life in cycling - Steadfast is an intense and inspiring story of sporting triumph.
Author: Dave Austin
Publisher: John Wiley & Sons
ISBN: 047089041X
Category : Music
Languages : en
Pages : 360
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Book Description
Proven techniques for songwriting success This friendly, hands-on guide tackles the new face of the recording industry, guiding you through the shift from traditional sales to downloads and mobile music, as well as how you can harness social media networks to get your music "out there." You get basic songwriting concepts, insider tips and advice, and inspiration for writing — and selling — meaningful, timeless songs. Songwriting 101 — get a grip on everything you need to know to write a song, from learning to listen to your "inner voice" to creating a "mood" and everything in between Jaunt around the genres — discover the variety of musical genres and find your fit, whether it's rock, pop, R&B, gospel, country, or more Let the lyrics out — master the art of writing lyrics, from finding your own voice to penning the actual words to using hooks, verses, choruses, and bridges Make beautiful music — find your rhythm, make melodies, and use chords to put the finishing touches on your song Work the Web — harness online marketing and social networks like Facebook, Twitter, and others to get your music heard by a whole new audience Open the book and find: What you need to know before you write a single note Tips on finding inspiration Ways to use poetic devices in lyrics Computer and Web-based shortcuts and technologies to streamline songwriting A look at famous songwriting collaborators Writing for stage, screen, and television How to make a demo to get your song heard Advice on how to make money from your music Learn to: Develop your songwriting skills with tips and techniques from the pros Use social networking sites to get your music out to the public Break into the industry with helpful, how-to instructions
Author: Michael Ashcroft
Publisher: Biteback Publishing
ISBN: 1849549907
Category : Political Science
Languages : en
Pages : 560
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Book Description
After a decade as Conservative Party leader and six years as Prime Minister, he remains an enigma to those outside his exclusive inner circle. Now, in the wake of his dramatic resignation following the sensational EU referendum campaign, this new edition of the book that 'got the world talking' ( Daily Mail) revisits the real David Cameron, bringing the story of his premiership to its final chapter. Based on hundreds of interviews with colleagues past and present, friends and foes, this unauthorised biography charts Cameron's path from a blissful childhood in rural Berkshire through to the most powerful office in the country, giving a fascinating insight into his most intriguing relationships, both political and personal. Exploring the highs and lows of his administration, from his brush with disaster over the Scottish question and his humiliation over Syria to his surprise election victory in 2015 and his controversial win on gay marriage, this fully updated edition offers a comprehensive assessment of Cameron's legacy in office, weighing up the extraordinary achievements of Britain's youngest Prime Minister for 200 years.
Author: Richard Freeman
Publisher: Hachette UK
ISBN: 1472259769
Category : Sports & Recreation
Languages : en
Pages : 261
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Book Description
'Dr Freeman is a man of great integrity and kindness. His care has helped me through the good times and the hardships of competing in the highest level of sport' - Sir Bradley Wiggins As team doctor for British Cycling and Team Sky, Dr Richard Freeman treated the world's most successful cyclists, such as Sir Chris Hoy and Sir Bradley Wiggins, Laura Trott and Victoria Pendleton. From 2009 until 2017, the 'Doc' was part of the team who became national heroes with Olympic and Tour de France victories. In The Line, Dr Freeman reveals the medical principles and practices that helped lead these athletes to success - ideas that we now consider commonplace, but many of which were in fact the Doc's own innovations. And in a sport where there's an ethical line as well as a finishing line, Dr Freeman gives a frank and open account in response to allegations of misuse of medical treatment to enhance performance. 'Without Dr Freeman, my career would have been shorter and less successful' - Liam Phillips, BMX World Champion
Author: Gregory J. Seigworth
Publisher: Duke University Press
ISBN: 1478027207
Category : Social Science
Languages : en
Pages : 305
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Book Description
Building on the foundational Affect Theory Reader, this new volume gathers together contemporary scholarship that highlights and interrogates the contemporary state of affect inquiry. Unsettling what might be too readily taken-for-granted assumptions in affect theory, The Affect Theory Reader 2 extends and challenges how contemporary theories of affect intersect with a wide range of topics and fields that include Black studies, queer and trans theory, Indigenous cosmologies, feminist cultural analysis, psychoanalysis, and media ecologies. It foregrounds vital touchpoints for contemporary studies of affect, from the visceral elements of climate emergency and the sensorial sinews of networked media to the minor feelings entangled with listening, looking, thinking, writing, and teaching otherwise. Tracing affect’s resonances with today’s most critical debates, The Affect Theory Reader 2 will reorient and disorient readers to the past, present, and future potentials of affect theory. Contributors. Lauren Berlant, Lisa Blackman, Rizvana Bradley, Ann Cvetkovich, Ezekiel J. Dixon-Román, Adam J. Frank, M. Gail Hamner, Omar Kasmani, Cecilia Macón, Hil Malatino, Erin Manning, Derek P. McCormack, Patrick Nickleson, Susanna Paasonen, Tyrone S. Palmer, Carolyn Pedwell, Jasbir K. Puar, Jason Read, Michael Richardson, Dylan Robinson, Tony D. Sampson, Kyla Schuller, Gregory J. Seigworth, Nathan Snaza, Kathleen Stewart, Elizabeth A. Wilson
Author: Christopher Pierce Wilson
Publisher:
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 224
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Book Description
But how have American writers grappled with these changes? What happens when a journalist approaches the workings of organized crime not through its legendary Godfathers but through a workaday, low-level figure who informs on his mob? Why is it that interrogation scenes have become so central to prime-time police dramas of late? What is behind writers' recent fascination with "cold case" homicides, with private security, or with prisons?
