Author: Norman Cousins
Publisher: W. W. Norton & Company
ISBN: 9780393326840
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Author: Madan Kataria, M.D.
Publisher: Penguin
ISBN: 0143134949
Category : Self-Help
Languages : en
Pages : 266
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Book Description
Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
Author: Robert R. Provine
Publisher: Penguin
ISBN: 1101659254
Category : Psychology
Languages : en
Pages : 324
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Book Description
Do men and women laugh at the same things? Is laughter contagious? Has anyone ever really died laughing? Is laughing good for your health? Drawing upon ten years of research into this most common-yet complex and often puzzling-human phenomenon, Dr. Robert Provine, the world's leading scientific expert on laughter, investigates such aspects of his subject as its evolution, its role in social relationships, its contagiousness, its neural mechanisms, and its health benefits. This is an erudite, wide-ranging, witty, and long-overdue exploration of a frequently surprising subject.
Author: Jonny Hawkins
Publisher: Harvest House Publishers
ISBN: 073698318X
Category : Religion
Languages : en
Pages : 175
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Book Description
Patient: “I always feel that I’m covered in gold paint, doctor.” Psychiatrist: “Oh, that’s just your gilt complex.”They say laughter is one of the most effective forms of therapy. If so, who better to provide counsel than the comedic duo behind A Joke a Day Keeps the Doctor Away and Laughter Never Gets Old? Bestselling author Bob Phillips reteams with cartoonist Jonny Hawkins for Laughter Therapy—a collection of hilarious jokes, clever cartoons, side-splitting one-liners, and funny anecdotes guaranteed to help you fight off the blues and blahs. Whether you’re recovering from an illness, struggling with personal issues, dealing with a crisis, or just having a rough time, humor can be the pick-me-up you need to feel better. Brighten your day with a little Laughter Therapy!
Author: R K Laxman
Publisher: Penguin UK
ISBN: 935118448X
Category : Humor
Languages : en
Pages : 209
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Book Description
A humorous look at doctors and their ilk by India's best-loved cartoonist Laughter, they say, is the best medicine. It is therefore fitting that the world's most honourable profession should have a great deal of fun made at its expense. Humour directed at physicians and medicine has sustained many a suffering patient through the bleakest of times. A Dose of Laughter is an exhilarating collection of cartoons and jokes about doctors and their practices that will bring a smile to the lips of those who wield the stethoscope as well as those who yield to it. The book contains 100 cartoons about the world of doctors, hospitals, laboratories, ailments, maladies, health schemes and hygiene that show R.K. Laxman at his inimitable best. These are accompanied by a hundred of the funniest jokes about doctors and the medical profession collected from all over the world. Together these make for a witty, perceptive look at the unequal effort doctors make to combat disease and bring succour to their fellow humans. This is a book that can be dipped into at random, or read from cover to cover. In either case, it is guaranteed to provide a great deal of unadulterated merriment and laughter.
Author: Patty Wooten
Publisher: Barbour Publishing
ISBN: 9781881394440
Category : Humor
Languages : en
Pages : 228
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Book Description
The author presents "the healing power of humor," including anecdotes and conversations with Nancy Nurse and Nurse Kindheart.
Author: Paul McGhee PhD
Publisher: Author House
ISBN: 1449060706
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
We’ve all heard the phrase, “Laughter is the best medicine.” Readers Digest has been telling us this for years, but until recently there was no real evidence to back up the claim. This book discusses the exciting findings scientists have obtained over the past 25 years for how your sense of humor supports good physical and mental health. A separate chapter discusses humor and the brain. The first studies of humor and health demonstrated humor’s ability to strengthen the immune system, reduce pain and reduce levels of stress hormones circulating in the body. These general health-promoting benefits led researchers to study the impact of humor and laughter on specific diseases. This exciting new work has now shown health benefits of humor in connection with coronary heart disease, asthma, COPD, arthritis, certain allergies and diabetes. The two cerebral hemispheres of the brain are shown to play different roles in our understanding and enjoyment of humor. Also, specific dopamine-based pleasure centers in the brain have now been identified which account for the good feeling that results from humor and a good belly laugh. The key to understanding humor’s contribution to health and wellness is its ability to both build more positive emotion into your life and reduce feelings of anger, anxiety and depression. Humor helps provide the emotional resilience needed to meet the challenges presented by steadily increasing stress in our personal and work lives. It is a powerful tool for coping with any form of life stress, and a means of sustaining a positive, optimistic attitude toward life. And it’s never too late to improve your sense of humor. The companion to this book, Humor as Survival Training for a Stressed-Out World (also published by AuthorHouse), presents a hands-on program for learning to use humor to cope.
Author: Owen Hargie
Publisher: Routledge
ISBN: 1315436124
Category : Psychology
Languages : en
Pages : 628
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Book Description
The Handbook of Communication Skills is recognised as one of the core texts in the field of communication, offering a state-of-the-art overview of this rapidly evolving field of study. This comprehensively revised and updated fourth edition arrives at a time when the realm of interpersonal communication has attracted immense attention. Recent research showing the potency of communication skills for success in many walks of life has stimulated considerable interest in this area, both from academic researchers, and from practitioners whose day-to-day work is so dependent on effective social skills. Covering topics such as non-verbal behaviour, listening, negotiation and persuasion, the book situates communication in a range of different contexts, from interacting in groups to the counselling interview. Based on the core tenet that interpersonal communication can be conceptualised as a form of skilled activity, and including new chapters on cognitive behavioural therapy and coaching and mentoring, this new edition also places communication in context with advances in digital technology. The Handbook of Communication Skills represents the most significant single contribution to the literature in this domain. Providing a rich mine of information for the neophyte and practising professional, it is perfect for use in a variety of contexts, from theoretical mainstream communication modules on degree programmes to vocational courses in health, business and education. With contributions from an internationally renowned range of scholars, this is the definitive text for students, researchers and professionals alike.
Author: Joseph Haynor Goldfuss
Publisher: Xlibris Corporation
ISBN: 1465392076
Category : Humor
Languages : en
Pages : 83
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Book Description
Brevity is the soul and wit of this publication; however, the medical industry is the largest and most complex combination of human resources ever assembled, earning it a status well worth writing about. Certain epigrams are gentle and subtle, and others quite caustic, but all contain some form of social or scientific commentary. If the reader has a morbid sense of humor, this book will be especially enjoyed.
Author: Pierre Destrée
Publisher:
ISBN: 0190460547
Category : Humor
Languages : en
Pages : 305
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Book Description
Ancient philosophers were very interested in questions about laughter, humor and comedy. They theorized about laughter and its causes, moralized about the appropriate uses of humor and what it is appropriate to laugh at, and wrote treaties on comedic composition. This volume explores themes that were important for ancient philosophers: the psychology of laughter, the ethical and social norms governing laughter and humor, and the philosophical uses of humor and comedic technique.
