Not Your Average Runner

Not Your Average Runner PDF Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85

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Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Not Your Average Runner

Not Your Average Runner PDF Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85

Get Book Here

Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

The Last Cruze

The Last Cruze PDF Author: LaToya Ruby Frazier
Publisher:
ISBN: 9780941548793
Category : Automobile factories
Languages : en
Pages : 0

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Book Description
As the General Motors plant in Lordstown, Ohio halted production and faced possible closure, displacing its workers, artist LaToya Ruby Frazier joined with these workers, their families, and their local union leaders to tell the story of the plant in its final days. After more than fifty years of automobile production and a commitment to manufacture the Chevrolet Cruze until 2021, the facility was recently "unallocated" by GM, as the company shifts its focus toward overseas manufacturing and the production of electric and autonomous vehicles. For many, this meant uprooting their families and giving up the support of a close-knit community. Those who turned down transfers to GM plants in other states lost their income, pensions, and benefits. The Last Cruze, which sets out to amplify the voices of the auto workers in Lordstown, introduces a new chapter to Frazier's work in investigating labor, family, community, and the working class. Exhibited at the Renaissance Society in 2019, this body of work includes over sixty photographs, alongside the written stories of the workers, and was staged within an installation that echoes the structure of the plant's assembly line. This substantial catalogue includes extensive documentation of the work and introduces new essays and dialogues by contributors including Coco Fusco, David Harvey, Werner Lange, Lynn Nottage, Julia Reichert, Benjamin Young, and members of the local chapter of the United Auto Workers.

La Toya

La Toya PDF Author: La Toya Jackson
Publisher: Signet Book
ISBN: 9780451174154
Category : Biography & Autobiography
Languages : en
Pages : 388

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Book Description
A New York Times smash bestseller for eight weeks. Controversial, honest, and insightful, La Toya comes forward with the harrowing truth behind the Jacksons--the violent child abuse, drugs, infidelity, and exploitation that plagued the famous family since 1970. Update by the author and 32 pages of great Jackson photos. People.

Starting Over

Starting Over PDF Author: La Toya Jackson
Publisher: Simon and Schuster
ISBN: 1451620594
Category : Biography & Autobiography
Languages : en
Pages : 452

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Book Description
La Toya Jackson was always closer to Michael than anyone knew. In this heartfelt memoir, she pays tribute to his tortured soul, revealing the intimate moments she shared with the deeply troubled pop legend. The first sibling to arrive at the hospital after Michael was rushed there, and the informant on his death certificate, La Toya noticed suspicious details and demanded a second autopsy. For the first time, she unveils shocking behind-the-scenes dealings that she believes led to her brother's death, and she provides unprecedented insight into the destruction of one of the most dynamic artist/performers in history.

LaToya Ruby Frazier

LaToya Ruby Frazier PDF Author: LaToya Ruby Frazier
Publisher: Aperture Foundation
ISBN: 9781597113816
Category : African Americans
Languages : en
Pages : 0

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Book Description
"The Notion of Family, offers an incisive exploration of the legacy of racism and economic decline in America's small towns, as embodied by her hometown of Braddock, Pennsylvania. The work also considers the impact of that decline on the community and on her family, creating a statement both personal and truly political-- an intervention in the histories and narratives of the region. Frazier has compellingly set her story of three generations--her Grandma Ruby, her mother, and herself--against larger questions of civic belonging and responsibility. The work documents her own struggles and interactions with family and the expectations of community, and includes the documentation of the demise of Braddock's only hospital, reinforcing the idea that the history of a place is frequently written on the body as well as the landscape."--Publisher's website.

Be Bold

Be Bold PDF Author: LaToya Burrell (J.)
Publisher: High Bridge Books
ISBN: 9781946615541
Category : Race relations
Languages : en
Pages : 190

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Book Description
What can I do? How can I work towards a solution? How can I be a change agent? How can I be an ally? How can I effectively change my mindset to get to a place of total healing and racial reconciliation?These questions are often asked in response to tough discussions or events relating to race, racism, racial injustice, or systemic racism, both historical and current.Be Bold is an answer to the "What can I do?" question, providing practical advice on how to talk about race and boldly move towards being the change you want to see. This book serves as your tour guide for listening and learning about how racism impacts our daily lives.The journey begins with an examination of your heart and mind to ensure that you are prepared for growth and continues with specific pointers on what you can do. Be Bold equips you with tools to become bolder in your daily interactions, discussions, and actions!Grab some coffee, assemble a Growth Group, and prepare your heart and mind for this transformational and life-changing process as you work towards racial reconciliation and harmony.

Can't Cry

Can't Cry PDF Author: LaToya Easter
Publisher: AuthorHouse
ISBN: 1477266402
Category : Fiction
Languages : en
Pages : 325

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Book Description
Lela Crimsome is a young, beautiful, independent, successful entertainment lawyer whos never willing to give an inch of trust to anybody; let alone a man. She has her own expectations of men: never expecting more from a man than to be a player. When shes faced with the choice of trusting herself and trusting someone she just might love, shes not afraid to run from the possibility of falling in love Quinton Jacobs is a rugged, seductively handsome, blue-collar father with a low self-esteem and a ghetto fabulous baby mama. Lost in him-self from a series of poor choices, Quinton finds he is unable to walk away from a life that should never have been his. Hes a loving father, who sacrifices everything for his son; even if it means sabotaging his own life. But, can he truly say hes the babys daddy? Through a whirlwind of eye-opening events in their relationships, Lela and Quinton come together in the most unlikely circumstances. Although from opposite ends of the tracks, they find something within each other that draws them closer. Both victims of fatherless backgrounds, theyre drawn by their own desire for the courage to trust a man in their life: Lela a good man who she can truly love and establish a future with, and Quintons desperation to be everything his father wasnt to him while fighting to trust in the man that he has become. Despite Quintons deep feelings for Lela, he never seems to measure up to the type of man she wants. Lela continues to question her feelings for Quinton, and another man. Can she ever really be Quintons woman? And, has Quinton really gotten over his bi-sexual ex? A story that challenges the notion of a real man and reveals the essence of true love, Cant Cry takes you on a journey that defines what true emotion should be. It will leave you questioning what love is, and what it truly means to sacrifice your own happiness

Living My Best Life, Hun

Living My Best Life, Hun PDF Author: London Hughes
Publisher: Grand Central Publishing
ISBN: 1538722453
Category : Biography & Autobiography
Languages : en
Pages : 237

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Book Description
From stand-up comedian, actress, and host of The Netflix Afterparty, London Hughes, comes an uplifting and raucously funny memoir to show you how to ditch the self-loathing, start the self-loving, and engage with your inner winner. London Hughes has come a long way from secretly writing Frasier fan fiction alone in her bedroom. Between her breakout Netflix comedy special, To Catch a D*ck, her dating podcast “London, Actually,” and her award-winning TV performances, London the South Londoner has taken the entertainment world by storm. And now, in this sassy, brash, fearless, and funny memoir, London is ready to inspire women of all ages and races with her story—because London is absolutely the best person in the whole wide world to take you on a wild journey of self-discovery. As she herself puts it: “I’ve always been funny. I’ve always been cute. I’ve always been confident. I was born to do this shit.” All her life, London longed to be a badass—an awesome bullet-proof woman who nobody could mess with. At a young age, she made sure she was ready to become a star, developing her own living-room popstar training regimen to prepare for her future life. But London also had her fair share of disastrous experiences in terms of friendships, relationships, and career choices. Each of the fiascos in London’s life has, with hindsight, proved to be a formative life lesson, and helped her grow into the fearless person she is today. You'll definitely be grateful these setbacks happened to her and not you, but you'll also learn that however bad things get, you can always build your self-worth, think long-term, and emerge triumphant, no matter what the world throws at you. From starring in a school sex education video called “Swings and Roundabouts” to being gushed over by a fan while standing next to the Renee Zellweger, London leaves no stone unturned in Living My Best Life, Hun. It took London some time to find her voice and her people, but now that she has, she's mentally high-fiving her 14-year-old self every day.

Insatiable Love 2

Insatiable Love 2 PDF Author: Latoya Chandler
Publisher: Urban Renaissance
ISBN: 1645562492
Category : Fiction
Languages : en
Pages : 246

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Book Description
The shocking conclusion to the Carter’s roller-coaster ride will leave you with an insatiable appetite for love… Darnell Carter’s heart stopped working the moment he awoke from his coma. But he had been dead on the inside for quite some time. He hopes to resuscitate it, but that depends on his wife, Latavia. The Carters have been on an unimaginable journey of lies, secrets, betrayal, and infidelity. What happened to marital bliss? Does it exist? After the death of their friends and their marriage, is it possible to pick up the pieces and move on?

Beast Mode

Beast Mode PDF Author: Latoya Stapleton
Publisher:
ISBN:
Category :
Languages : en
Pages : 118

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Book Description
When you are aggressively pursuing your calling and purpose, that's Beast Mode. When you are operating in your God-given gifts to glorify the God that sits on high, that's Beast Mode.