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Author: Sterling T Shumway
Publisher: Simon and Schuster
ISBN: 161649431X
Category : Self-Help
Languages : en
Pages : 84
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Book Description
Discover the six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. Learn why they’re important, how they relate to the Twelve Steps, and why they work. Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery: Hope: A reawakening after despair; to live with greater confidence Healthy Coping Skills: Managing the pain and stress of life Sense of Achievement and Accomplishment: Moving beyond the limits of addiction toward personal goals Capacity for Meaningful Relationships: The positive support and connection with family and peers Unique Identity Development: The emergence of a unique positive identity Reclamation of Agency: The internal knowledge that you have choices in your behavior Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.
Author: Sterling T Shumway
Publisher: Simon and Schuster
ISBN: 161649431X
Category : Self-Help
Languages : en
Pages : 84
Get Book Here
Book Description
Discover the six guiding principles that are key to lasting recovery from addiction to alcohol and other drugs. Learn why they’re important, how they relate to the Twelve Steps, and why they work. Anyone who has recovered from addiction to drugs or alcohol knows that getting sober is only the beginning. Working the Steps, patching life back together, and living sober are where the real work lies. While the Twelve Steps provide a program of lifelong recovery, recovery experts Sterling Shumway and Thomas Kimball have identified six essential values, or principles, that reinforce the Steps and that are key to achieving lasting recovery: Hope: A reawakening after despair; to live with greater confidence Healthy Coping Skills: Managing the pain and stress of life Sense of Achievement and Accomplishment: Moving beyond the limits of addiction toward personal goals Capacity for Meaningful Relationships: The positive support and connection with family and peers Unique Identity Development: The emergence of a unique positive identity Reclamation of Agency: The internal knowledge that you have choices in your behavior Using their research, personal stories, and guided journals and exercises, Shumway and Kimball thoroughly unlock these complex principles for recovering addicts and their families, and provide practical steps for applying them to a long-term recovery program.
Author: Dr. Deborah A. Berberich PhD
Publisher: Xlibris Corporation
ISBN: 1664119248
Category : Self-Help
Languages : en
Pages : 157
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Book Description
ARE YOU READY FOR A LASTING RECOVERY ? LASTING RECOVERY is designed to help people who have tried to stay clean but find themselves relapsing again and again. Even a stay at an expensive and lengthy rehabilitation program is a great start but when faced with the daily struggles of every day life too many people find themselves slipping back into relapse. A fundamental key to gaining and maintaining sobriety is to understand the core reasons underlying your addiction. In addition to clarifying the connection between addiction and mental health, this book provides insight into how to achieve and maintain your sobriety and provides, important strategies and skills to help you stay clean for life! Understand the core reasons of addiction Developing strategies and coping skills Learn preventive strategies and healthy lifestyle habits Develop insight to achieve a lasting recovery DR. DEBORAH BERBERICH, PHD, Author of Out of the Rabbit Hole, Breaking the Cycle of Addiction, is a clinical psychologist specializing in depression, bipolar, anxiety and addictive disorders. Dr. Berberich has worked in a wide range of settings: Hospitals, rehabilitation, prison, community mental health and private practice; founder of the Center for Adolescent Addiction Recovery, a non-profit in Orange County, CA. Many recovery models fail to take into account the underlying reasons of addiction and relapse. For a successful and lasting recovery, treatment must address what lead to addiction in the first place and what maintains it.
Author: United States. Congress. House. Committee on Banking, Finance, and Urban Affairs. Subcommittee on Housing and Community Development
Publisher:
ISBN:
Category : Community development
Languages : en
Pages : 718
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Book Description
Author: Debra Jay
Publisher: Simon and Schuster
ISBN: 1616499125
Category : Self-Help
Languages : en
Pages : 448
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Book Description
"This second edition of It Takes a Family helps families and friends step beyond initial intervention and reinvent their relationships as part of a family recovery team to help their loved one avoid relapse and support sobriety. Through a Structured Family Recovery model, with strategies and exercises designed to create transparency and accountability, family members learn about and address the challenges of enabling, denial, and pain while developing their communication skills and enjoying healthier, happier relationships. With detailed instructions for weekly family meetings-including opening and closing statements, thoughtful discussion topics, suggested readings, and specific assignments-It Takes a Family offers much-needed support to family members and their addicted loved ones as they work together to create and sustain lifelong recovery"--
Author: Sam Morgan
Publisher: LibriHouse
ISBN: 9367670230
Category : Body, Mind & Spirit
Languages : en
Pages : 222
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Book Description
Discover effective solutions for nerve pain relief with "Healing Nerve Pain with Ayurveda Natural Remedies for Relief." This comprehensive guide explores ayurvedic treatments that address the root causes of nerve pain through natural and holistic approaches. Learn about various natural remedies and lifestyle adjustments that can alleviate discomfort and promote overall well-being. From dietary recommendations to herbal supplements, this book provides valuable insights into pain management through the principles of Ayurveda. Embrace alternative medicine and reclaim your comfort and health with these time-tested strategies for healing nerve pain.
Author: Jeff Jay
Publisher: Simon and Schuster
ISBN: 1616499109
Category : Self-Help
Languages : en
Pages : 340
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Book Description
This revised and expanded third edition of the gold-standard for intervention provides clear steps for harnessing the power of family, friends, and professionals to create a better future with loved ones suffering from addiction. Over the course of the last twenty years, Love First has become the go-to intervention guide for tens of thousands of families. This trailblazing book empowers and equips families and friends to use the power of love and honesty to give their addicted loved ones a chance to reach for help. Updated with the latest addiction science as well as insights gained from decades of front-line experience in family interventions, this revised and expanded edition contains practical tools for taking the next step together: transforming the intervention team into an ongoing community of loving support, lasting accountability, and lifelong recovery.
Author: David E. McCauley
Publisher: Xlibris Corporation
ISBN: 1514482940
Category : Self-Help
Languages : en
Pages : 405
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Book Description
This book, Addiction to Recovery: Unlocking Your Potential, is an accumulation of existential realization, many resources, years of recovery, education, insights, and years working in the field of addiction, with all adepts in the goal of personal transformation from addiction to recovery. This is an integrative approach to living in wellness of recovery. I vacated my own mind through deep personal process, my own form of meditation, and this book came about. My hope is this book unlocks the potential that advances new insight into the recovery process for each individual by reframing the process in such a way that the right interpretation by the reader will help recovery click into place. What we need to celebrate in recovery is the self-discovery of the individual. I offer my carefully considered overviews and assessments on the best-known treatments (theories) connected to recovery. I have provided a new outlook as a guide for the unwary who had failed at recovery in the past and those just coming into recovery for the first time. I count myself among the autodidacts, the self-taught perpetual student fueled by a passion for new answers and a sense of mission.
Author: Bev Hill
Publisher: Richards Education
ISBN:
Category : Medical
Languages : en
Pages : 106
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Book Description
Mental Health First Aid: Essential Skills for Supporting Loved Ones is a comprehensive guide designed to equip you with the knowledge and tools needed to effectively support friends and family members experiencing mental health challenges. This book covers a wide range of topics, including understanding mental health, communication skills, crisis management, and specific conditions like depression, anxiety, and substance use disorders. With practical advice and real-life scenarios, you'll learn how to provide immediate support, encourage professional help, and build a supportive environment. Additionally, this book emphasizes the importance of self-care for caregivers, ensuring that you maintain your own well-being while helping others. Whether you're a concerned friend, family member, or caregiver, this guide will empower you to make a positive impact on the mental health and well-being of those you care about.
Author: United States. Congress. Senate. Committee on Energy and Natural Resources. Subcommittee on Water and Power
Publisher:
ISBN:
Category : Nature
Languages : en
Pages : 64
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Book Description
Author: Peter C. Kleponis, Ph.D., SATP-C
Publisher: Our Sunday Visitor
ISBN: 1681921766
Category : Psychology
Languages : en
Pages : 234
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Book Description
“Those who refuse to forgive become prisoners of the past.”— Pope Saint John Paul II Discovering a pornography addiction is traumatic — but knowing about it is necessary for true healing and recovery to begin. In Restoring Trust, licensed clinical therapist Peter C. Kleponis, Ph.D., SATP-C, co-founder of IntegrityRestored.com and creater of the Integrity Starts Here! recovery program, provides an authentically Catholic approach to understanding and recovering from pornography addiction — whether you, your spouse, or both are addicted. Drawing on real-life case studies, teachings of the Church, and Scripture, this book will show you how healing, recovery, and restoration are possible for each of you personally and for your marriage. Past mistakes and hurts, no matter how deep, do not have to rule your future. With the right tools, and relying on God’s grace, you can restore trust in your relationship and achieve lasting freedom.
