Improving Mental Health and Wellbeing Through Bibliotherapy

Improving Mental Health and Wellbeing Through Bibliotherapy PDF Author: Cortijo Ocaña, Antonio
Publisher: IGI Global
ISBN:
Category : Psychology
Languages : en
Pages : 384

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Book Description
In a world that's constantly on the move and full of stress, finding ways to take care of our mental health can be a challenge. With the COVID-19 pandemic affecting our lives in unprecedented ways, prioritizing our mental wellbeing has become even more critical, especially for those who are older or living in suburban areas; feelings of isolation and anxiety can be overwhelming. That's why the therapeutic benefits of reading are being rediscovered and are gaining renewed attention. However, what needs to be added is a comprehensive resource that delves deeper into the therapeutic value of reading, particularly in the context of bibliotherapy. Improving Mental Health and Wellbeing Through Bibliotherapy addresses this gap by bringing together experts from literary studies, psychology, and education. Through their insights, readers will understand how literature can be used for healing and personal growth. By exploring topics such as anxiety, brain neurology, children's literature, and stress management, this book provides practical strategies for incorporating reading into daily life to promote mental wellbeing.

Improving Mental Health and Wellbeing Through Bibliotherapy

Improving Mental Health and Wellbeing Through Bibliotherapy PDF Author: Cortijo Ocaña, Antonio
Publisher: IGI Global
ISBN:
Category : Psychology
Languages : en
Pages : 384

Get Book Here

Book Description
In a world that's constantly on the move and full of stress, finding ways to take care of our mental health can be a challenge. With the COVID-19 pandemic affecting our lives in unprecedented ways, prioritizing our mental wellbeing has become even more critical, especially for those who are older or living in suburban areas; feelings of isolation and anxiety can be overwhelming. That's why the therapeutic benefits of reading are being rediscovered and are gaining renewed attention. However, what needs to be added is a comprehensive resource that delves deeper into the therapeutic value of reading, particularly in the context of bibliotherapy. Improving Mental Health and Wellbeing Through Bibliotherapy addresses this gap by bringing together experts from literary studies, psychology, and education. Through their insights, readers will understand how literature can be used for healing and personal growth. By exploring topics such as anxiety, brain neurology, children's literature, and stress management, this book provides practical strategies for incorporating reading into daily life to promote mental wellbeing.

The Psychological Index

The Psychological Index PDF Author:
Publisher:
ISBN:
Category : Philosophy
Languages : en
Pages : 696

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Book Description


Psychological Index ...

Psychological Index ... PDF Author:
Publisher:
ISBN:
Category : Philosophy
Languages : en
Pages : 236

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Book Description


Current Catalog

Current Catalog PDF Author: National Library of Medicine (U.S.)
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 666

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Book Description
First multi-year cumulation covers six years: 1965-70.

Emotional Life

Emotional Life PDF Author: Daniele Bruzzone
Publisher: Springer Nature
ISBN: 3658425482
Category : Education
Languages : en
Pages : 94

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Book Description
The human heart is, in many ways, an indecipherable enigma. The opposition of reason and passion has long prevented us from recognizing emotions and feelings as legitimate sources of knowledge. This book takes a deep dive into the rich phenomenology of affect, with a view to uncovering its essence and variety of forms: the experience of being “invaded” by an emotion is different to that of being “immersed” in a mood, just as being “guided” by a feeling does not mean being “swept away” by a passionate impulse. Hence the need for a systematic phenomenology of emotionality that can help us to appreciate such distinctions. The philosophical and pedagogical trajectory outlined in these pages provides education and healthcare practitioners – and indeed all those willing to improve their self-knowledge – with the key to a deeper understanding of the emotional life and its meaning for our existence.

Despierto! Los 5 Elementos

Despierto! Los 5 Elementos PDF Author: Daniel Chaidez
Publisher: Daniel Chaidez
ISBN:
Category : Philosophy
Languages : en
Pages : 268

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Book Description
¡Despierto! La Auto-libertad se refiere a cinco elementos fundamentales: agua, tierra, fuego, metal y viento como una perspectiva simbólica y no una creencia sobre los elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas hacia la libertad. Espiritual, Físico, Accional, Mental e Industrial son los cinco aspectos de la condición mental. Tener Auto-libertad es estar Despertado al hecho de que existen confinamientos físicos y mentales, y la libertad vendrá al comprender los elementos del confinamiento. Un encierro puede ser cualquier cosa que tenga control o limitaciones sobre alguien o algo. La base de los 5 Elementos son perspectivas simbólicas y no una creencia en los Elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas para la Auto-libertad. La referencia a la libertad es la liberación teórica de los 5 estados de confinamientos institucionales físicos y mentales que se rigen por las tradiciones, la sociedad, los principios, las emociones y la identificación. Los elementos naturales se clasifican en cinco puntos de vista discutibles, que no pretenden ser el punto de vista de otra persona también, ¡sino que pretenden ser el impulso inspirador para comenzar su propio viaje hacia la verdad y vivir la mejor vida posible! ¡Poderoso! Pensamiento filosófico de la Nueva Era que cubre los temas principales utilizando elementos naturales y conceptos estoicos.

Milagrosos Alimentos Curativos

Milagrosos Alimentos Curativos PDF Author: Rex Adams
Publisher: Penguin
ISBN: 0735201951
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
"Cuando está adolorido, lo que usted desea es alivio rápido. La verdad es que existen Milagrosos Alimentos Curativos--alimentos comunes que están disponibles en cualquier lugar--que pueden brindarle alivio ¡inmediato a los dolores más horribles que pueda tener!", afirma el autor Rex Adams. "En minutos--inclusos en segundos--estos alimentos han aliviado dolores, evitado la cirugía y curado lo incurable en muchísimos casos", según el. "Los Milagrosos Alimentos Curativos, disponibles sin receta médica, pueden aliviar el tormento inimaginable que producen las úlceras, la artitis, los cálculos renales y biliares, los problemas urinarios, los dolores del corazón y de las arterias ¡de inmediato!", indica. ALIVIO INSTANTÁNEO DEL DELOR CAUSADO POR DECENAS DE ENFERMEDADES "Existen testimonios de personas que antes vivían en constante agonía a pesar de que tomaban medicamentos, y ahora se han liberado completamente del dolor, no toman medicamentos y llevan una vida activa desde que usan algunos de los Milagrosos Alimentos Curativos", afirma Adams.

Manufacturing Happy Citizens

Manufacturing Happy Citizens PDF Author: Edgar Cabanas
Publisher: John Wiley & Sons
ISBN: 1509537902
Category : Social Science
Languages : en
Pages : 153

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Book Description
The imperative of happiness dictates the conduct and direction of our lives. There is no escape from the tyranny of positivity. But is happiness the supreme good that all of us should pursue? So says a new breed of so-called happiness experts, with positive psychologists, happiness economists and self-development gurus at the forefront. With the support of influential institutions and multinational corporations, these self-proclaimed experts now tell us what governmental policies to apply, what educational interventions to make and what changes we must undertake in order to lead more successful, more meaningful and healthier lives. With a healthy scepticism, this book documents the powerful social impact of the science and industry of happiness, arguing that the neoliberal alliance between psychologists, economists and self-development gurus has given rise to a new and oppressive form of government and control in which happiness has been woven into the very fabric of power.

The Architecture and Landscape of Health

The Architecture and Landscape of Health PDF Author: Julie Collins
Publisher: Routledge
ISBN: 0429862342
Category : Architecture
Languages : en
Pages : 326

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Book Description
The Architecture and Landscape of Health explores buildings and landscapes that were designed to treat or prevent disease in the era before pharmaceuticals and biomedicine emerged as first line treatments. Written from an architectural perspective, it examines the historical relationship between health and place through the emergence of dedicated therapeutic building types from the late eighteenth to the early twentieth century, a time when the environment was viewed as integral to the health of both the individual and the population. This book provides an overview of ideas surrounding health and place and their impact on architecture and designed landscapes. Different therapeutic buildings and places are examined, including public parks, asylums, sanatoria, leprosaria, quarantine stations, public baths and healthy homes. Each chapter outlines the medical context, common therapies, a history of buildings designed in response to these, and an examination of how such places were perceived to have functioned. Illustrated using geographically and temporally diverse examples, the book includes designs drawn from locations across the world including Europe, the Americas, Africa, Australia and Asia. The Architecture and Landscape of Health identifies and examines moments in the conversation between health and design, and is a timely look back on the resultant buildings and places, offering insights which could inform the design of therapeutic places of the future. An ideal read for researchers, academics and upper-level postgraduate students interested in architecture, and architectural history, particularly relating to healthcare design and medical history.

The Routledge International Handbook of Global Therapeutic Cultures

The Routledge International Handbook of Global Therapeutic Cultures PDF Author: Daniel Nehring
Publisher: Routledge
ISBN: 0429656181
Category : Psychology
Languages : en
Pages : 446

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Book Description
The Routledge International Handbook of Global Therapeutic Cultures explores central lines of enquiry and seminal scholarship on therapeutic cultures, popular psychology, and the happiness industry. Bringing together studies of therapeutic cultures from sociology, anthropology, psychology, education, politics, law, history, social work, cultural studies, development studies, and American Indian studies, it adopts a consciously global focus, combining studies of the psychologisation of social life from across the world. Thematically organised, it offers historical accounts of the growing prominence of therapeutic discourses and practices in everyday life, before moving to consider the construction of self-identity in the context of the diffusion of therapeutic discourses in connection with the global spread of capitalism. With attention to the ways in which emotional language has brought new problematisations of the dichotomy between the normal and the pathological, as well as significant transformations of key institutions, such as work, family, education, and religion, it examines emergent trends in therapeutic culture and explores the manner in which the advent of new therapeutic technologies, the political interest in happiness, and the radical privatisation and financialisation of social life converge to remake self-identities and modes of everyday experience. Finally, the volume features the work of scholars who have foregrounded the historical and contemporary implication of psychotherapeutic practices in processes of globalisation and colonial and postcolonial modes of social organisation. Presenting agenda-setting research to encourage interdisciplinary and international dialogue and foster the development of a distinctive new field of social research, The Routledge International Handbook of Global Therapeutic Cultures will appeal to scholars across the social sciences with interests in the advance of therapeutic discourses and practices in an increasingly psychologised society.