Kung Fu Scholar Methods: Internal Strikes in 100 Days

Kung Fu Scholar Methods: Internal Strikes in 100 Days PDF Author: Li Jung Yuen
Publisher: Lulu.com
ISBN: 1365675793
Category : Sports & Recreation
Languages : en
Pages : 40

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Book Description
Long ago in ancient China, there were old Kung fu masters who had miraculous skills. Even in their old age, their bodies were like iron. When they struck back, it only took one hit and the enemy was dead. Now many centuries later we no longer see these skills. The basic martial skills once taught are ignored and more "modern" day training is used instead. If these new methods are better, then why does the modern martial artist not exhibit the same skills of the old masters? The answer is simple, they have no chi skills. In this book, Sifu Li tells you how to build chi. What herbs to take and the importance of sexual energy. Included is a 100 day plan to increase your internal energy or "chi" and learn the basics of internal striking methods.This book also includes instructions on how to make and use Dit Da Jow liniment for striking training.

Kung Fu Scholar Methods: Internal Strikes in 100 Days

Kung Fu Scholar Methods: Internal Strikes in 100 Days PDF Author: Li Jung Yuen
Publisher: Lulu.com
ISBN: 1365675793
Category : Sports & Recreation
Languages : en
Pages : 40

Get Book Here

Book Description
Long ago in ancient China, there were old Kung fu masters who had miraculous skills. Even in their old age, their bodies were like iron. When they struck back, it only took one hit and the enemy was dead. Now many centuries later we no longer see these skills. The basic martial skills once taught are ignored and more "modern" day training is used instead. If these new methods are better, then why does the modern martial artist not exhibit the same skills of the old masters? The answer is simple, they have no chi skills. In this book, Sifu Li tells you how to build chi. What herbs to take and the importance of sexual energy. Included is a 100 day plan to increase your internal energy or "chi" and learn the basics of internal striking methods.This book also includes instructions on how to make and use Dit Da Jow liniment for striking training.

Kung Fu: The Secrets to Health, Fitness, and Becoming Immortal

Kung Fu: The Secrets to Health, Fitness, and Becoming Immortal PDF Author: Li Jung Yuen
Publisher: Lulu.com
ISBN: 0359867618
Category : Sports & Recreation
Languages : en
Pages : 34

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Book Description
In ancient China, there were those who were called Immortals. Not surprisingly, most of these men and women were practitioners of Kung Fu and lived up to one hundred and fifty years old. What secrets does Kung Fu contain that allows its practitioners to live longer, healthier lives? In this book Sifu Li examines the effects and benefits of Kung Fu training and how it just might allow even us to become Immortal.

Black Belt

Black Belt PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160

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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Bulletin of the Atomic Scientists

Bulletin of the Atomic Scientists PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96

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Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.

Northern Shaolin Sword

Northern Shaolin Sword PDF Author: Jwing-Ming Yang
Publisher: Ymaa Publications
ISBN: 9781886969858
Category : Sports & Recreation
Languages : en
Pages : 285

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Book Description
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.

Martial Arts and Well-being

Martial Arts and Well-being PDF Author: Carol Fuller
Publisher: Routledge
ISBN: 1315448068
Category : Psychology
Languages : en
Pages : 135

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Book Description
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

Bulletin of the Atomic Scientists

Bulletin of the Atomic Scientists PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96

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Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.

The Tao of Kung Fu

The Tao of Kung Fu PDF Author: Jon Bower
Publisher:
ISBN: 9781716509216
Category :
Languages : en
Pages : 80

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Book Description
If you could ask a master of Kung Fu any question at all, what would it be? That is the question that came to mind as I sat down one morning for breakfast. Sitting across from me was my teacher of fifteen amazing years. He was a kind, but demanding man with admirable skills honed from over forty years of training. Like most traditional teachers, he was reluctant to answer a lot of questions. He preferred that students get their answers from training as he had. But today was different. "I'm getting older and it's time to discuss some things you've wanted to know," he said. But of course some things a Master never shares except with his most prized students. The inner circle or disciples as they are called. Some things are not even shared with them. But today Sifu Li was in a generous mood, willing to share some things about his life, training, and about martial arts. What started out as an early morning conversation between Sifu and student, turned into the following pages of this book. This is the story of my journey from student to Master. It is by his gracious and unselfish love for people and the martial arts that our early morning conversations and classes were allowed to be put down on paper. Utmost respect and thanks to Sifu Li for sharing the "The Tao of Kung Fu.'

We Beat the Street

We Beat the Street PDF Author: Sampson Davis
Publisher: Penguin
ISBN: 9780142406274
Category : Juvenile Nonfiction
Languages : en
Pages : 220

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Book Description
Growing up on the rough streets of Newark, New Jersey, Rameck, George,and Sampson could easily have followed their childhood friends into drug dealing, gangs, and prison. But when a presentation at their school made the three boys aware of the opportunities available to them in the medical and dental professions, they made a pact among themselves that they would become doctors. It took a lot of determination—and a lot of support from one another—but despite all the hardships along the way, the three succeeded. Retold with the help of an award-winning author, this younger adaptation of the adult hit novel The Pact is a hard-hitting, powerful, and inspirational book that will speak to young readers everywhere.

Bulletin of the Atomic Scientists

Bulletin of the Atomic Scientists PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 88

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Book Description
The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.