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Author: Triloki Nath
Publisher: Ancient Kriya Yoga Mission
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 541
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Book Description
This is a Kriya Yoga book intended to be read and practised by everyone, with/without initiation. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.
Author: Triloki Nath
Publisher: Ancient Kriya Yoga Mission
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 541
Get Book Here
Book Description
This is a Kriya Yoga book intended to be read and practised by everyone, with/without initiation. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.
Author: Lahiri Mahasaya
Publisher: Ancient Kriya Yoga Mission
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
This is a scriptural commentary of Lahiri Mahasaya on Kabir's couplets.
Author: V. T. Neelakantan
Publisher: St. Etienne de Bolton, Quebec : Babaji's Kriya Yoga Order of Acharyas, Incorporated
ISBN: 9781895383232
Category : Yoga, Kriya
Languages : en
Pages : 524
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Book Description
Babaji dictated these three books to V.T. Neelakantan, who wrote them down verbatim.
Author: Ancient Kriya Yoga Mission
Publisher: CreateSpace
ISBN: 9781492124757
Category : Health & Fitness
Languages : en
Pages : 333
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Book Description
This is a practical book on demystifying the core principles and practice of Kriya Yoga for beginners and experts alike. For more details, please refer the book : Kriya Yoga Unlocked: The Missing Manual for Everyone by Triloki Nath.
Author: Keith G. Lowenstein
Publisher: Simon and Schuster
ISBN: 1644112191
Category : Religion
Languages : en
Pages : 288
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Book Description
• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound • Includes wisdom from the author’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit. Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda. With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.
Author: Paramahansa Yogananda
Publisher:
ISBN: 9781931833189
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Kriya Yoga is an instrument through which human evolution can be quickened. Learn the essence of this spiritual science from its greatest proponent, Paramhansa Yogananda, in his own words. Heed his vibrant call,"Awaken! Arise from dreams of littleness to the realization of the vastness within you." A compilation and selection of the original writings of the a spiritual Master whose life-work was to spend over 30 years in the West as the Fountain of Life, from which countless have drunk. This volume consists of the complete 1925 versions of "The Science of Religion" and "Songs of the Soul" as well as critical excerpts from the 1946 1st edition of the "Autobiography of a Yogi." Included are also other excerpts from his writings in the 1920's which are still helpful to the spiritual seekers of the world.
Author: Paramahamsa Hariharananda
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120831414
Category : Philosophy
Languages : en
Pages : 326
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Book Description
Restlessness and calmness are always together. Restlessness comes from the mundane body. Submerge your soul in the Infinite before, during, and after every act-then you will get calmness. We are born for Self-realization-the God-consciousness in us. Think of God constantly, no matter what you are doing. Practice makes man perfect. An ounce of practice is worth a ton of theories. Theory will take a devotee outside, while practice will take him inside. Theory will make an individual restless and selfish. Practice will give him inner peace and liberation from ego. Practice, practice, and practice in order to feel the presence of God in every breath, in every sound you hear, in everything you see, in every though that comes to your mind, and even in the breathless state. Feel the presence of God as much in your enemy as in your friend. Remain firmly anchored in the Divine Omnipresent, the Divine Omniscient, the Divine Omnipotent - even when you are occupied in worldly activities.
Author: Kimberly Moon
Publisher:
ISBN: 9781647482008
Category :
Languages : en
Pages : 118
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Book Description
Are you sick and tired of not being able to improve your physical and emotional wellbeing? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you've come to the right place.
Author: Alan Finger
Publisher: Shambhala Publications
ISBN: 1611808049
Category : Health & Fitness
Languages : en
Pages : 133
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Book Description
Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.
Author: Lynn Roulo
Publisher:
ISBN: 9780997183177
Category : Self-Help
Languages : en
Pages : 498
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Book Description
The Nine Keys: A Guide Book To Unlock Your Relationships Using Kundalini Yoga and the Enneagram weaves together two ancient technologies in a modern application to improve your relationships. The Enneagram is a tool for compassion that explains why people behave the way they do. The Nine Keys outlines nine distinct habits of attention and illustrates how these different habits influence your interpretation of events. And it highlights how misunderstandings occur and how these differences can be bridged.Kundalini Yoga, the yoga of self-awareness, offers practical tools to address our somatic experience in the world. This simple, powerful form of yoga emphasizes breathwork and strengthening the nervous system, addressing the changes that need to occur to keep your body in a relaxed, expansive state, thereby lowering stress and anxiety.
