KNOW WHERE TO RUN

KNOW WHERE TO RUN PDF Author: Lynn Petronella
Publisher: AuthorHouse
ISBN: 1410799417
Category : Biography & Autobiography
Languages : en
Pages : 157

Get Book Here

Book Description
NEW EDITION www.athlettes.com TO HONOR THE WORLDS GREATEST ACHIEVEMENT ...BIRTH (TM) EVERY CHILD is a ROYAL CHILD With wit and candor, Lynn Petronella, former world class runner and l980 Olympic contender traces the roots of her history and her interest in running and gives us a true picture of the behind the scenes look at what it was really like to be a part of the historical quest for the first woman's Olympic Gold medal in the first ever woman's Olympic Marathon in Los Angeles in l984. From her Italian/Irish roots in New York to her first road race high in the Rocky Mountains of Aspen, Colorado...to her becoming a national spokeswoman for Pepsi and role model for American woman runners in her national program RUN AMERICA RUN, Ms. Petronella takes us on a roller coaster ride full of hope, inspiration, heart ache, courage and friendship as she chases her American dream to the finish line. In the process she learns that the greatest athletic achievement of all time is truly birth--and dedicates the victory to womankind everywhere. It is truly an Olympic story for all time.

KNOW WHERE TO RUN

KNOW WHERE TO RUN PDF Author: Lynn Petronella
Publisher: AuthorHouse
ISBN: 1410799417
Category : Biography & Autobiography
Languages : en
Pages : 157

Get Book Here

Book Description
NEW EDITION www.athlettes.com TO HONOR THE WORLDS GREATEST ACHIEVEMENT ...BIRTH (TM) EVERY CHILD is a ROYAL CHILD With wit and candor, Lynn Petronella, former world class runner and l980 Olympic contender traces the roots of her history and her interest in running and gives us a true picture of the behind the scenes look at what it was really like to be a part of the historical quest for the first woman's Olympic Gold medal in the first ever woman's Olympic Marathon in Los Angeles in l984. From her Italian/Irish roots in New York to her first road race high in the Rocky Mountains of Aspen, Colorado...to her becoming a national spokeswoman for Pepsi and role model for American woman runners in her national program RUN AMERICA RUN, Ms. Petronella takes us on a roller coaster ride full of hope, inspiration, heart ache, courage and friendship as she chases her American dream to the finish line. In the process she learns that the greatest athletic achievement of all time is truly birth--and dedicates the victory to womankind everywhere. It is truly an Olympic story for all time.

Know When to Run

Know When to Run PDF Author: J.S. Morin
Publisher: Magical Scrivener Press
ISBN: 1643551221
Category : Fiction
Languages : en
Pages : 156

Get Book Here

Book Description
"Let's just say I have pressing business anywhere but Earth." Chuck Ramsey is a traveling comedian trying to turn a planetside gig on Earth into a cash cow. Of course, the cost of living on Earth is astronomical. He needs to get rich quick—or at least come out ahead—and head for cheaper pastures. Enter Mordecai The Brown. Once the golden boy of the Convocation, Guardian of the Plundered Tomes and the Convocation's number one hunter of dark wizards, "Mort" has found himself on the wrong end of an internal investigation. You see, he was supposed to be killing mad wizard, then confiscating and locking up dangerous books—not reading them. Certainly not stealing them and destroying them. When Mort needs quick passage off world and off the books, he remembers a backstage meet-and-greet with funny-man who lived a nomadic existence with his family. Chuck agrees to take a passenger on his family ship, the Radio City, and suddenly a powerful wizard owes a favor he can never repay. Little did either of them know the trouble that would follow. Know When to Run is the first mission of Black Ocean: Mirth and Mayhem. It follows a mismatched duo of itinerant comedian and outlaw wizard as they roam the galaxy in an attempt to eke out a living and stay ahead of the consequences of their actions. Black Ocean: Mirth and Mayhem takes a look back at an earlier era in the Black Ocean universe, and returning readers will get to see how some of their favorite characters came to be. Fans of morally gray heroes and slick-talking conmen will love this series. Grab your copy before someone else does.

The First 20 Hours

The First 20 Hours PDF Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290

Get Book Here

Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

All the Public Relations You Need to Know to Run a Company Successfully!

All the Public Relations You Need to Know to Run a Company Successfully! PDF Author: Dean Sims
Publisher: iUniverse
ISBN: 0595256953
Category : Business & Economics
Languages : en
Pages : 110

Get Book Here

Book Description
Most of what CEOs know about public relations isn't so. This how-to book, readable in one hour, separates the facts from the fiction, the BS from common sense. The book will give you confidence and professional understanding of public relations management for the top boss.

The Outlook

The Outlook PDF Author: Lyman Abbott
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 1060

Get Book Here

Book Description


ARENA

ARENA PDF Author: M.L. BLADD
Publisher: Xlibris Corporation
ISBN: 1453587098
Category : Fiction
Languages : en
Pages : 248

Get Book Here

Book Description
It is the year 2130 and the sporting entertainment business has changed dramatically. Gone are the days of basketball, baseball, and even boxing. All traditional sports have disappeared and in the mass technological age, the only interest in the public’s eyes is Arena. A no holds barred fighting championship, Arena has spread throughout the earth like wild fire. The Arena Empire is run by the new owner General Drober, an ambitious and avaricious man who wants to change the face of the industry. He believes the viewing public wants to see more intense fighting; there is a real blood lust. But Drober’s plan could not easily come into fruition. Standing in his way is the ageing champion, Zodiac. A contract between the two of them also seems to be a stumbling point. Zodiac needs to complete his one hundredth fight; General Drober needs him to lose and he needs to eradicate anybody in the industry that knows about ‘the contract’, as well.A fighter with very few allies—only his chief medical officer Millie gives him any real support—, Zodiac must be determined in fulfilling his destiny and make the contract come to light. Will the strength of his body, wisdom of his mind, and sincerity of his heart be able to do this? Or will the tyrannical reign of General Drober become the reality of the future? Readers will find out as pulse-racing, heart-stopping events unfold in the pages of ARENA: End of an Era.

Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

Get Book Here

Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Leadership Rules: What Leaders Need to Know and Do to Run Great Schools

Leadership Rules: What Leaders Need to Know and Do to Run Great Schools PDF Author: Jo Facer
Publisher: Taylor & Francis
ISBN: 1040123201
Category : Education
Languages : en
Pages : 178

Get Book Here

Book Description
What do great leaders need to do to run great schools? This exciting new book from Jo Facer takes the theory, ideas, and vision that so many leaders share and translates it into the small steps that busy school leaders can take that together lead to big positive changes. Exploring the three cornerstones of a great education – behaviour, curriculum, and teaching – as well as the oft-neglected operations, the book outlines the theory and what best practice looks like in each area and then reveals the leadership actions that enable schools to get there. Each chapter also features real case studies from school leaders who explain how they have implemented the ideas and the impact they have had in their settings. Full of practical, sustainable ideas to implement in the short and long term, this is essential reading for all leaders in primary and secondary schools.

What I Talk About When I Talk About Running

What I Talk About When I Talk About Running PDF Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194

Get Book Here

Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Find Your Why

Find Your Why PDF Author: Simon Sinek
Publisher: Penguin
ISBN: 0143111728
Category : Business & Economics
Languages : en
Pages : 258

Get Book Here

Book Description
Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon