Author: Ellie Phillips
Publisher: Greenleaf Book Group
ISBN: 1929774672
Category : Family & Relationships
Languages : en
Pages : 249
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Book Description
Explains how people can achieve and maintain a healthy mouth, preventing cavities, gum disease, bad breath, and other dental problems using simple steps to improve enamel strength, tooth sensitivity, and overall oral health.
Author: Ellie Phillips DDS
Publisher: Greenleaf Book Group
ISBN: 1632990954
Category : Health & Fitness
Languages : en
Pages : 275
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Book Description
Enjoy the Mouth Health You Deserve! Dr. Ellie challenges the traditional dental mantra that tells us to “brush and floss” because she believes it is dangerous advice and ineffective in light of our understanding that cavities and gum disease are bacterial infections. Oral health depends on the development of a bacterial balance in the mouth, and this cannot be achieved with a length of floss, by over-zealous cleaning, or indiscriminate killing of mouth bacteria. Our mouth ecology develops early in life as bacteria transfer between parents and their babies. This exchange is important and continues throughout life as family and friends kiss, talk, or simply share food. Today we know that harmful mouth bacteria can impact our general health and that some are implicated in chronic inflammatory conditions. A healthy mouth will give you a brighter smile and provide special protection from cavities, gum disease, bad breath, sensitivity, and enamel erosion to ultimately limit your need for dental treatments—including cleanings, fillings, sealants, root canals, crowns, implants, and extractions. In this groundbreaking book, Dr. Ellie shares her easy-to-follow strategies that put oral health under your control. She reveals how to: • Stop and reverse cavities and gum disease • Use diet and digestive health to influence saliva quality and promote tooth and gum healing • Enjoy xylitol to control acidic damage and sensitivity • End the discomfort of dry mouth and gum recession • Avoid damage caused by flossing • Evaluate sealants and their potential dangers • Learn the dangers of artificial whitening and how to naturally whiten your teeth Mouth Care Comes Clean can empower you and lead you to a new level of oral health. The strategies are simple but they can miraculously transform mouth health.
Author: Nadine Artemis
Publisher: North Atlantic Books
ISBN: 1583947205
Category : Health & Fitness
Languages : en
Pages : 153
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Book Description
The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.
Author: Steven Lin
Publisher: Hay House, Inc
ISBN: 1401953190
Category : Health & Fitness
Languages : en
Pages : 346
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Book Description
A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Author: Dominik Nischwitz
Publisher: Chelsea Green Publishing
ISBN: 1603589554
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.
Author: Ramiel Nagel
Publisher: Rami Nagel
ISBN: 0982021356
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Forget about drilling, filling, and the inevitable billing. Your teeth can heal naturally because they were never designed to decay in the first place! They were designed to remain strong and healthy for your entire life. But the false promises of conventional dentistry have led us down the wrong path, leading to invasive surgical treatments that include fillings, crowns, root canals and dental implants. Now there is a natural way to take control of your dental health by changing the food that you eat. Cure Tooth Decay is based upon the pioneering nutritional program of dentist Weston Price, former head of research at the National Dental Association. Dr. Price's program proved to be 90-95% or more effective in remineralizing tooth cavities utilizing only nutritional improvements in the diet. Cure Tooth Decay is the result of five years of research and trial and error that started as one father's journey to cure his daughter's rapidly progressing tooth decay. With Cure Tooth Decay you will join the thousands of people who have learned how to remineralize teeth, eliminate tooth pain or sensitivity, avoid root canals, stop cavities -- sometimes instantaneously, regrow secondary dentin, form new tooth enamel, avoid or minimize gum loss, heal and repair tooth infections, only use dental treatments when medically necessary, save your mouth (and your pocketbook) from thousands of dollars of unneeded dental procedures, and increase your overall health and vitality.
Author: David L Lerner
Publisher:
ISBN: 9781946629395
Category :
Languages : en
Pages : 154
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Book Description
The Dental Connection is a book that bridges the gap between the ancient traditions of natural healing and modern dental technology. This is the story of one dentist's odyssey from conventional dentistry to becoming a holistic, biological, and physiologic-oriented dentist. It is also a historical and scientific exploration of the evolution of holistic thinking in healthcare as it pertains to the mouth. Today, the concepts of biological medicine and dentistry reflect our understanding of the causes of chronic disease and the options available to promote healing and disease reversal. The focus is on the patient rather than on the disease. Examination and diagnosis are based on understanding the changes in a patient's physiology; energetically, biochemically, structurally, and psychologically. In this book, we focus on the principles of biological dentistry as well as our philosophy of structural integration of the mouth and the body that we call Dental Somatic Integration. "If I needed to remove either the medical or dental component of my clinic, I would keep the dental because chronic problems will not resolve without biological dental care." Dr. Thomas Rau, Director of Paracelsus Clinic, Switzerland
Author: Eve Rodsky
Publisher: Penguin
ISBN: 0525541942
Category : Social Science
Languages : en
Pages : 385
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.
Author: Lauren Sattersby
Publisher: Riptide Publishing
ISBN: 1626493103
Category : Fiction
Languages : en
Pages : 418
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Book Description
I'm Tyler Lindsey, and until recently, I had an okay apartment, an okay girlfriend, and an okay job as a bellboy at a respectable Boston hotel. Then rock star Chris Raiden died right before I brought his room service -- stiffing me on the tip, by the way -- and my life went to hell. My fifteen minutes of fame was more like five seconds, and my girlfriend left me in disgust. But even worse -- Chris is haunting me. Not the room where he died, like a normal ghost. No, somehow he's stuck to me and is insisting on taking care of a bunch of unfinished business in California. So now I have to traipse across the country with the world's most narcissistic ghost. But . . . I keep having these weird thoughts. Thoughts about how much I like the way he makes me laugh. Thoughts where I kind of want to kiss the emo-narcissist, even though he's a ghost and an asshole and I can't touch him anyway. And even if I could, what will happen when he finishes his business and nothing's keeping him here anymore?
Author: Hannah Downing
Publisher: Simon and Schuster
ISBN: 1936305690
Category : Fiction
Languages : en
Pages : 189
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Book Description
Charlotte Barnes believed her life was perfect until a betrayal forced her from everything she knew and loved. Devastated and trying to put the past behind her, Charlotte sought a new life in a new town. Now, five years later, her fiancé has convinced her it's time to return home and face her past. But will the truth she learns and the people she reconnects with destroy her carefully crafted happiness? Hannah Downing has created an emotional roller coaster about lost love and the way one indiscretion can change the course of your life. Charlotte questions every decision she's ever made, but she may discover that when you lose everything, you can truly find yourself.
