Author: Red Press
Publisher: Independently Published
ISBN: 9781705936627
Category :
Languages : en
Pages : 120
Book Description
Kickboxing Workout and Nutrition Journal This journal is perfect for any serious kickboxer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Kickboxing Workout and Nutrition Journal
Author: Red Press
Publisher: Independently Published
ISBN: 9781705936627
Category :
Languages : en
Pages : 120
Book Description
Kickboxing Workout and Nutrition Journal This journal is perfect for any serious kickboxer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Publisher: Independently Published
ISBN: 9781705936627
Category :
Languages : en
Pages : 120
Book Description
Kickboxing Workout and Nutrition Journal This journal is perfect for any serious kickboxer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Kickboxing Strength and Conditioning Log: Kickboxing Workout Journal and Training Log and Diary for Kickboxer and Coach - Kickboxing Notebook Tracker
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781798938959
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
Kickboxing Strength and Conditioning Log and Diary - This training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Publisher: Independently Published
ISBN: 9781798938959
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
Kickboxing Strength and Conditioning Log and Diary - This training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Kickboxing Nutrition Log and Diary
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781798938645
Category : Health & Fitness
Languages : en
Pages : 122
Book Description
This Kickboxing Nutrition Log and Diary is perfect journal for any kickboxing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Publisher: Independently Published
ISBN: 9781798938645
Category : Health & Fitness
Languages : en
Pages : 122
Book Description
This Kickboxing Nutrition Log and Diary is perfect journal for any kickboxing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Kickboxing Sports Nutrition Journal
Author: Elegant Notebooks
Publisher: Kickboxing
ISBN: 9781796203615
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
This Kickboxing Sports Nutrition Journal is perfect for the kickboxer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Publisher: Kickboxing
ISBN: 9781796203615
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
This Kickboxing Sports Nutrition Journal is perfect for the kickboxer who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Kickboxing Strength and Conditioning Log: Daily Kickboxing Sports Workout Journal and Fitness Diary for Kickboxer and Trainer - Notebook
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781797557076
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
Kickboxing Strength and Conditioning Log - This training journal is perfect for any kickboxer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a trainer, dad, mom, son or anyone that simply loves kickboxing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Publisher: Independently Published
ISBN: 9781797557076
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
Kickboxing Strength and Conditioning Log - This training journal is perfect for any kickboxer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a trainer, dad, mom, son or anyone that simply loves kickboxing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Kickboxing Training Log and Diary: Kickboxing Training Journal and Book for Kickboxer and Coach - Kickboxing Notebook Tracker
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781798937549
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
Kickboxing Training Log and Diary - This cool training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other kickboxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Publisher: Independently Published
ISBN: 9781798937549
Category : Sports & Recreation
Languages : en
Pages : 122
Book Description
Kickboxing Training Log and Diary - This cool training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other kickboxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Kickboxing Training Journal: Notebook and Workout Diary: For Training Session Notes
Author: Martial Arts Journals
Publisher: Independently Published
ISBN: 9781794164024
Category : Health & Fitness
Languages : en
Pages : 122
Book Description
This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session
Publisher: Independently Published
ISBN: 9781794164024
Category : Health & Fitness
Languages : en
Pages : 122
Book Description
This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session
Keep Calm and Kick on Notebook
Author: Kilian Beckham
Publisher:
ISBN: 9781700612779
Category :
Languages : en
Pages : 112
Book Description
This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
Publisher:
ISBN: 9781700612779
Category :
Languages : en
Pages : 112
Book Description
This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
Clutch Or Kick Notebook
Author: Kilian Beckham
Publisher:
ISBN: 9781698215709
Category :
Languages : en
Pages : 112
Book Description
This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
Publisher:
ISBN: 9781698215709
Category :
Languages : en
Pages : 112
Book Description
This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
The Ultimate Fitness Boxing & Kickboxing Workout
Author: Ross O'Donnell
Publisher: Trafford Publishing
ISBN: 1412064511
Category : Health & Fitness
Languages : en
Pages : 152
Book Description
Take fitness training to the next level with 30 years of experience you can buy! The Ultimate Fitness Boxing & Kickboxing Workout provides the knowledge, skills and techniques... you supply the sweat!
Publisher: Trafford Publishing
ISBN: 1412064511
Category : Health & Fitness
Languages : en
Pages : 152
Book Description
Take fitness training to the next level with 30 years of experience you can buy! The Ultimate Fitness Boxing & Kickboxing Workout provides the knowledge, skills and techniques... you supply the sweat!