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Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1570629986
Category : Sports & Recreation
Languages : en
Pages : 123
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Book Description
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.
Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1570629986
Category : Sports & Recreation
Languages : en
Pages : 123
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Book Description
While technical prowess and physical power are essential characteristics of a martial artist, true mastery of the art comes by cultivating one's inner strength. Here, Kenji Tokitsu—an authority on Japanese and Chinese combat arts and a respected karate teacher—shows how cultivating ki (life force) and understanding the principles of budo (the martial path of self-development) can make training in martial arts more meaningful, effective, and personally and spiritually rewarding. Tokitsu emphasizes the mental aspects of martial arts practice including: • The importance of ki development • Seme, or capturing your opponent's mind • Understanding ma, the spatial relationship in combat Studying these concepts, he explains, gives martial artists the tools to train for a lifetime and at the very highest level. Tokitsu also gives a historical and cultural survey of budo, and explains how the Western view of budo training is different than the Japanese—a perspective rarely available to Western martial artists.
Author: Kenji Tokitsu
Publisher: Shambhala Publications
ISBN: 1590309499
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat unnecessary. Kenji Tokitsu explains the philosophy of karate as budo and looks deeply at the key concepts that are essential for developing the budo mind in karate practice. These concepts are: • distance and timing, • rhythm, anticipation, and intuition, • and the cultivation of explosive but focused energy. These concepts are difficult to teach, but mastering them is the ultimate goal of any true martial artist. Tokitsu expertly guides the reader through these elusive ideas with clarity and a practical view.
Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145
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Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Author: Marc De Bremaeker
Publisher: Tuttle Publishing
ISBN: 1462905587
Category : Sports & Recreation
Languages : en
Pages : 674
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Book Description
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author: Kenji Tokitsu
Publisher: Simon and Schuster
ISBN: 1594778183
Category : Philosophy
Languages : en
Pages : 156
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Book Description
The embodiment of the ancient knowledge that underlies the dedication-to-perfection philosophy of Japan • How mastering these specific movement sequences known as katas provides a way to deepen one’s martial arts practice spiritually • Explores the psychological and social importance of the katas in martial arts and Japanese society, including their role in seppuku (ritual suicide) • Includes many examples from the lives of famous masters, from the legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima An essential part of the martial arts of Japan, such as sumo and karate, the katas are specific sequences of movement that originated during Sakoku, Japan’s period of closure to the outside world from 1633 until 1853. The dedication-to-perfection philosophy of the katas, ubiquitous in Japanese society, is vital to understanding the spiritual aspects of their martial arts as well as other traditional Japanese arts, such as flower arranging, chadō (tea ceremonies), and kabuki theater. With examples from the lives of famous masters, from legendary samurai Miyamoto Musashi to 20th-century poet Yukio Mishima, this book explores the psychological and social importance of the katas, including their role in seppuku (ritual suicide), the student-master relationship, and gyo (the point at which the practitioner breaks the mold of the kata and begins to embody it). Looking at their origins in the warrior class and how this pursuit of perfection is ultimately a way to accept the power of death, the author explains how performing the katas transmits ancient knowledge much deeper than just technical movements, providing a way to deepen one’s martial arts practice spiritually.
Author: George "joe" Vassar
Publisher:
ISBN: 9781794360976
Category : Sports & Recreation
Languages : en
Pages : 94
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Book Description
In Truth, a BLACK BELT is the equivalent of a "Boys Scout Merit Badge." It simply signifies an achieved proficiency. Wearing a Black Belt means absolutely nothing if you aren't living the proficiencies it represents, and consistently demonstrating the character skills it signifies. Without the character skills a Black Belt represents, your rank is a worthless sheet of paper, and that BELT is just a worthless piece of BLACK cloth. The person wearing it is its true weight and measure. There is no ancient, sacred, secret to the martial arts or self-defense training. However; there is a significant commitment, dedication, and effort necessary to achieve such a goal. The certainty of that goal can only be realized with a strong and compelling ... 'WHY.' WHY are you COMMITTED to achieving a Black Belt? WHY are you DEDICATED to attaining rank? WHY are you spending time, energy, and resources in the EFFORT of such a goal? Your 'WHY' can be found in the 3 Self-Masteries. Self-Respect, Self-Confidence, and Self-Control fuels the fire that compels our commitment, dedication, and effort which is directly linked to our capacity to access POWER. A POWER beyond the physical agility of self-defense training. A POWER beyond the traditional lineage, organizational affiliation, or certified rank. A POWER that can only be accessed through the skills of integrity, discipline, respect, leadership, responsibility, and compassion. Explore your training, evolve in your proficiencies, and expand in the "WAY" of coordinated power ... The "WAY" of WARRIOR.
Author: Forrest E. Morgan
Publisher:
ISBN: 9780942637762
Category : Body, Mind & Spirit
Languages : en
Pages : 324
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Book Description
A step-by-step aooroiach to applying the Japanese warriors mind set to martial training and daily life.
Author: Kouzo Kaku
Publisher: Brill
ISBN: 9781901903256
Category : Qi (Chinese philosophy)
Languages : en
Pages : 0
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Book Description
The concept of ki has been a propelling force in Japanese culture, religion and the martial arts for centuries. Discovering the true nature of ki has been Kouzo Kaku's personal quest. This book is the result of fifteen years of research. The author also offers a detailed account of the life and experience of Ueshiba Morihei, founder of Aikido, who himself was a remarkable exponent of the power of ki, and was the inspriation behind Kaku's quest.
Author: Brian N. Watson
Publisher: Trafford Publishing
ISBN: 1425163491
Category : Biography & Autobiography
Languages : en
Pages : 210
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Book Description
Based on a series of interviews that Jigoro Kano gave in his sixties, the book relates his creation and development of Kodokan judo during the period 1882 to 1928.
Author: Gichin Funakoshi
Publisher: Kodansha International
ISBN: 9784770018915
Category : Sports & Recreation
Languages : en
Pages : 134
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Book Description
This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.