8 Keys to Recovery from an Eating Disorder WKBK (8 Keys to Mental Health) PDF Download
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Author: Carolyn Costin
Publisher: W. W. Norton & Company
ISBN: 0393711293
Category : Self-Help
Languages : en
Pages : 317
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Book Description
Readers are walked through strategies by a therapist and her former patient. 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.
Author: Carolyn Costin
Publisher: W. W. Norton & Company
ISBN: 0393711293
Category : Self-Help
Languages : en
Pages : 317
Get Book Here
Book Description
Readers are walked through strategies by a therapist and her former patient. 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.
Author: Regi Campbell
Publisher: B&H Publishing Group
ISBN: 0805464506
Category : Religion
Languages : en
Pages : 178
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Book Description
More time, spent with fewer people, equals greater kingdom impact. Desiring to see God widely embraced as more than a remote concept, entrepreneur Regi Campbell began a deeply successful mentoring program years ago that has become one of his greatest joys. Though it seemed radical at first—spending more time with less people to further an all important message—he soon realized this is the discipleship model Jesus set out during his ministry; today two billion people worldwide embrace the wisdom He entrusted to a small band of disciples two thousand years ago. Mentor Like Jesus is Campbell’s revelation of what he now calls “next generation mentoring,” an exponentially rewarding process that is resulting in “lives changed, marriages saved, children dealt with in a more loving way.” Readers of any age and in any situation will clearly understand how the return on a meaningful investment in another person is truly immeasurable.
Author:
Publisher:
ISBN: 9781563940101
Category :
Languages : en
Pages : 54
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Book Description
Author: Roderick L. Evans
Publisher: Abundant Truth Publishing
ISBN: 1601412827
Category : Religion
Languages : en
Pages : 20
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Book Description
Four informative publications concerning successful Christian life and service. From the library of Abundant Truth Publishing: Keys to Becoming a Worthy Christian (Adapted from Abundant Truth International's Inspirational Series) Keys to Patience Keys to Understanding the Process (Adapted from Abundant Truth International's Inspirational Series) Keys to Pastoral Ministry and Recovery (Adapted from Abundant Truth Leadership Series)
Author: Pema Chöön
Publisher: Shambhala Publications
ISBN: 1590305000
Category : Body, Mind & Spirit
Languages : en
Pages : 114
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Book Description
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Author: Rajesh Aggarwal
Publisher: Readworthy
ISBN: 9380009356
Category : Self-Help
Languages : en
Pages : 162
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Book Description
This book offers you the 7-keys to unlock the doors of your prosperity and success. It explains with the help of illustrations and real-life example : . How to make balance between all aspects of life. . How honesty is the best policy. . How to cultivate patience. . How discipline leads to zero-defect life. . How to manage tension & worries. . How to do what you love and love what you do. . How spirituality leads to holistic life. Read the book and Be the Success you want to Be !
Author: Richard Rudd
Publisher: Watkins Media Limited
ISBN: 1780286155
Category : Body, Mind & Spirit
Languages : en
Pages : 806
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Book Description
Does your DNA have a hidden purpose, and could it be the transformation of consciousness itself? Gene Keys offers a means of unlocking your untapped potential by awakening the sleeping genius inside you. A SPIRITUAL COMPANION FOR LIFE Since its first publication, Gene Keys has been hailed as a spiritual classic. It is the hub of a whole interconnected web of online wisdom teachings. Designed to help you decode your Gene Keys Profile (free from genekeys.com/free-profile), the book explains how to transform your specific "shadow patterns" or traumas, into creative gifts. On every page there is a key insight that helps you to see yourself and live your life in a more harmonious way. As you read it, Gene Keys creates the uplifting feeling that humanity is now undergoing a great awakening, culminating in a bright and positive future, very different from the world we see today. A visionary synthesis with many practical applications, logical yet with great poetic subtlety, Gene Keys is a spiritual companion to contemplate over the course of a lifetime.
Author: George Kingsley Annan
Publisher: Xulon Press
ISBN: 1609572688
Category : Religion
Languages : en
Pages : 128
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Book Description
There are two types of Christians you should not be. Do not be like the prodigal son who was not spiritually minded and had no desire to maintain and build relationship with the father but was just interested in his inheritance. Also you do not want to be like the elder brother of the prodigal son who was only interested in his father's business but cared less and was ignorant about his inheritance. You must be a Christian who has the passion to build a relationship with the father and ready to discover principles that will help you fulfill your dreams and possess your inheritance. In this book you will find some valuable Biblical principles; with which you can unlock every barrier that stands between you and the fulfillment of your dreams, aspirations and vision. You can use these keys to activate the grace of God on your life and receive unction from the Holy Spirit to actualize your dreams which can become monuments in this life blessing generations. George Kingsley Annan is the Director of Redemption News International Ministries (Re.New.In.Me.) - He has an Apostolic/Teaching ministry which started in Ghana W/Af. He later moved to The Gambia W/Af (Predominantly Muslim Population) on a two-year secondment. His dynamic ministry, which is blessed with signs and wonders, has also taken him to The Netherlands in Europe. He is a graduate of Central University College. George is an Agriculturist by profession, and the author of Simplified Soil Science, a masterpiece for Agricultural Science students.
Author: Itoro Abasiene
Publisher: Author House
ISBN: 1491885386
Category : Self-Help
Languages : en
Pages : 87
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Book Description
God desires that you become outstanding in every endeavour of your life. His delight is for you to accomplish his plan and purpose for your life. He is excited to see you succeed in life. By redemption the grace for you to succeed is already available to you. God has destined you for all round success in your business, career, finances, academics etc. Although you are destined to succeed, I would like you to know that there is no accidental success in life. Dr. Fred Price once remarked, we have not succeeded by accident. That means every success you see today is a product of conscious steps which were taken by the ones who desired it. This book offers to you the fundamental steps that you must take for success to become a reality in your life. Success is a journey and I pray that you enjoy the ride. You will learn in this book that: - - Success is a covenant - Your mentality defines your success - How to build a positive attitude for success - How to set smart goal and achieve them - How to accept responsibility for Success
Author: BALU GOVINDARAJAN
Publisher: BookMedia
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 50
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Book Description
Oh! Youth, you are the pillars of the future generation. My beloved younger generation! We are born in this world to lead a dignified life. Everybody loves a satisfying life. What decides our happiness? The wealth we have acquired, or our character? Not these two but a contented mind alone gives us happiness. We have to be completely happy in our birth. Our mind likes to enjoy the spring always. We long for peace. It all depends on our mind. I am going to guide you to that happiness you all need. Use the different magic keys Which I suggest for your tranquillity. I hope you will be benefited by my articles.
