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Author: Kelley Herring
Publisher:
ISBN: 9781732754812
Category :
Languages : en
Pages :
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Book Description
Recipe cookbook including delicious grain-free and gluten-free bread recipes, perfect for those following the ketogenic diet.
Author: Kelley Herring
Publisher:
ISBN: 9781732754812
Category :
Languages : en
Pages :
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Book Description
Recipe cookbook including delicious grain-free and gluten-free bread recipes, perfect for those following the ketogenic diet.
Author: Faith Gorsky
Publisher: Adams Media
ISBN: 1507210906
Category : Cooking
Languages : en
Pages : 176
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Book Description
Over 100 easy, delicious, keto-friendly bread recipes to kick your carb cravings to the curb. Following a keto diet is easier than ever, knowing that you no longer have to completely give up the foods that you love. With some simple modifications, you can still eat all of your favorite foods while remaining in ketosis. Keto Bread is the must-have cookbook for anyone searching for keto-friendly bread recipes to indulge in their cravings for carbs. Instead of turning to options that might prevent ketosis, this book ensures that your body will continue to burn fats instead of carbs while still enjoying your favorite foods. Learn how to make everything from sweet, pull-apart caramel monkey bread to a savory 3-cheese white pizza or satisfying blueberry pop tarts to a basic, delicious loaf of bread. Keto Bread will help you stay on top of your keto diet but allows you to enjoy a unique spin on the many different and delicious versions of bread out there. These bread substitutes replace ingredients like white flour with other keto-friendly options, such as almond flour, ensuring success in your keto diet endeavors.
Author: Mellissa Sevigny
Publisher:
ISBN: 9781974810345
Category :
Languages : en
Pages : 336
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Book Description
Author: Carolyn Ketchum
Publisher: Victory Belt Publishing
ISBN: 1628603844
Category : Cooking
Languages : en
Pages : 432
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Book Description
SWEET, SAVORY, DELICIOUS. Think you have to give up baking on a low-carb or keto diet? Think again! Grab an apron and your favorite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Ultimate Guide to Keto Baking. The creator of the popular blog All Day I Dream About Food and the author of several beloved cookbooks, Carolyn is famous for her delectable recipes for low-carb baked goods. With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while maintaining your healthy lifestyle. Your family and friends may not even realize that these recipes are keto! Carolyn’s mission is to prove to the world that special diets need not be boring or restrictive. When gestational diabetes forced her to begin watching her carb intake, she channeled her passion for baking and cooking into creating low-carb versions of her favorite treats. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment. The Ultimate Guide to Keto Baking is an astoundingly comprehensive resource for baking without sugar, wheat flour, or other high-carb ingredients. Carolyn has spent years honing her low-carb baking techniques, and in this book she shares all her secrets. In addition to an extensive review of low-carb baking ingredients and tools, she includes more than 150 thoroughly tested recipes for sweet and savory baked goods, from everyday cookies to special occasion cakes and pies to breads, crackers, and even pizza. Sample recipes include: • Chocolate Mayonnaise Layer Cake • Marble Cheesecake • Dairy-Free Chocolate Chip Skillet Cookie • Key Lime Pie Bars • Maple-Glazed Donuts • Cheddar Garlic Drop Biscuits • Chewy Keto Bagels • Tomato Ricotta Tart • Summer Berry Cobbler No matter what you want to bake, The Ultimate Guide to Keto Baking has you covered with a wide variety of sweet and savory treats. With this comprehensive cookbook, you can create low-carb goodies that will satisfy every craving while nourishing your body, mind, and soul.
Author: Tamara Collins
Publisher: BookRix
ISBN: 3748707509
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
What if you could eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate? This cookbook is for those finding the eating of bread, cookies, buns muffins and sandwich so irresistible, but still want to eat healthy. A combination of sweet and Savory recipes you can make on any occasion, from your nutrition expert Tamara Collins. The recipes in this book are Ideal food for high fat, low-calorie Ketogenic, and Paleo diets, also a good substitute for sugary treats. With recipes you will find in this book, you can end your carb craving, food obsession and the restriction from other diets. You will be able to eat delicious and healthy bread and other lovely treats and get that weight and health you desire without starving yourself. It's such a relief to know you can still eat sweet treats and stay healthy.
Author: Maya Krampf
Publisher: Harmony
ISBN: 1984826638
Category : Cooking
Languages : en
Pages : 258
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Book Description
USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.
Author: Sarah Myhill
Publisher: Hammersmith Books Limited
ISBN: 9781781611289
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs or protein). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us how.
Author: Kathleen Goff
Publisher: Charles Jesuseyitan Adebola
ISBN: 883251107X
Category : Cooking
Languages : en
Pages : 102
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Book Description
Do you want to eat bread recipes without being kicked out of ketosis and gaining excess weight? Do you want to keep up the bread baking tradition of several generations before you, even while you are on the ketogenic diet? Though most bread recipes have high carb contents, and carbohydrates seems to be the culprit in many medical conditions which includes excess weight gain. You can learn to make several delicious and healthy keto bread recipes that will keep you sustained and nourished in ketosis. This book is an action-oriented package that includes: a beginner’s guide to low carb flours and sweeteners that will help you as a low carb baking newbie, plus several low carb recipes with nutritional information, such as bread-loafs, flatbreads, keto buns and rolls, muffins, keto bagels, and biscuits. Enjoy limitless healthy keto bread recipes without all the carbs!
Author: Denise S. Redmond
Publisher: AndreaAstemio
ISBN:
Category : Health & Fitness
Languages : en
Pages : 117
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Book Description
If You're on a Special Diet and Miss Bread, then This Book is For You! Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo? Well this Keto Bread Cookbook will introduce you to 52 amazingly delicious and healthy alternatives to some of your favorite bread with full Images! Ketogenic diet is a low carb with high fat diet, there are more than 20 recent researches that have concluded that this type of diet can actually help you lose weight steadily, on a long term. There are some researches that show the beneficial effects of Keto diets on disorders such as diabetes, Alzheimer and cancer. That's right! One of the things many ketogenic enthusiasts miss while on keto is enjoying delicious, fresh baked goods like pretzels, buns, muffins, and even just simple, warm loaf of bread fresh from the oven. You don't need to sacrifice anymore! So, in this book Keto Bread Cookbook, you'll be introduced to a variety of information that will get you on the right track while sticking to your nutritional guides for the Keto diet. This book will give you: • How to Successfully Incorporate Keto guidelines into Your Diet • A breakdown of the Ketogenic Diet • 52 delicious Ketogenic Bread Snack recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • Types of Ketogenic diets • Danger Foods to Avoid • A guide to the living on a Ketogenic Diet • Tip for Creating Keto breads at Home • And so much more! Whether you have just started exploring the world of Keto or if you are simply seeking new enticing Ketogenic recipes, then, this Keto Bread Cookbook will give you the solutions to your problems. Grab a copy today and let's bring life to your Ketogenic life with Bread!
Author: Jeanne Anderson
Publisher: Adebola Shalom
ISBN: 8834157028
Category : Cooking
Languages : en
Pages : 127
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Book Description
Bread features frequently in our daily meals as a main part of our traditional diet, and as a major source of nutrient. Hence, it will be prejudice to ask keto dieters to give up bread, and other bread recipes. This book profers the solution needed for a bread alternative that is healthy and keto-friendly. This book has been tailored to provide mouthwatering keto friendly bread recipes that will ensure that you don't miss out on your favorite bread meals. Sectioned into different chapters for easy navigation. This Keto Bread Cookbook will satisfy all your bread desires while on the ketogenic journey.
