Keeping Fit (Unabridged)

Keeping Fit (Unabridged) PDF Author: Orison Swett Marden
Publisher: Good Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
This carefully crafted ebook: "Keeping Fit (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. Excerpt: "When the body is in superb physical condition, it stimulates the mind and develops its maximum of the force that creates, that accomplishes. When the body is down the mind is down, all life's standards are down, and the whole nature is demoralized." Spread over fifteen chapters this book teaches us about the great ways of being healthy and happy. From what to eat to how to keep fatigue away, it would surely interest those who are looking for healthy weight loss/gain options with right attitude. Contents: Keeping Fit The Miracle of Food What to Eat, or. The Science of Nutrition A Vegetable or a Mixed Diet, Which? Nature's Own Food? How Food Affects Character Culinary Crimes and Complex Living Appetite and Joy in Eating Overeating Eating for Efficiency Chapter XI. Foods, Fads and Habits Fatigue Poison How Nature Mothers Us What to Eat After Fifty Masterfulness and the Great Out of Doors Dr. Orison Swett Marden (1848-1924) was an American inspirational author who wrote about achieving success in life and founded SUCCESS magazine in 1897. He is often considered as the father of the modern-day inspirational talks and writings and his words make sense even to this day. In his books he discussed the common-sense principles and virtues that make for a well-rounded, successful life.

Keeping Fit (Unabridged)

Keeping Fit (Unabridged) PDF Author: Orison Swett Marden
Publisher: Good Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 177

Get Book Here

Book Description
This carefully crafted ebook: "Keeping Fit (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. Excerpt: "When the body is in superb physical condition, it stimulates the mind and develops its maximum of the force that creates, that accomplishes. When the body is down the mind is down, all life's standards are down, and the whole nature is demoralized." Spread over fifteen chapters this book teaches us about the great ways of being healthy and happy. From what to eat to how to keep fatigue away, it would surely interest those who are looking for healthy weight loss/gain options with right attitude. Contents: Keeping Fit The Miracle of Food What to Eat, or. The Science of Nutrition A Vegetable or a Mixed Diet, Which? Nature's Own Food? How Food Affects Character Culinary Crimes and Complex Living Appetite and Joy in Eating Overeating Eating for Efficiency Chapter XI. Foods, Fads and Habits Fatigue Poison How Nature Mothers Us What to Eat After Fifty Masterfulness and the Great Out of Doors Dr. Orison Swett Marden (1848-1924) was an American inspirational author who wrote about achieving success in life and founded SUCCESS magazine in 1897. He is often considered as the father of the modern-day inspirational talks and writings and his words make sense even to this day. In his books he discussed the common-sense principles and virtues that make for a well-rounded, successful life.

Keeping Fit (Classic Reprint)

Keeping Fit (Classic Reprint) PDF Author: Orison Swett Marden
Publisher: Forgotten Books
ISBN: 9780331503913
Category : Health & Fitness
Languages : en
Pages : 394

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Book Description
Excerpt from Keeping Fit TO keep fit is to maintain perfect health and perfect health depends upon a perfect bal ance of mind and body, unimpaired physical vigor and absolute inner harmony, and a calm, mental poise which nothing can disturb. Every normal human being can, if he will, raise himself to this condition. He can live in such a simple yet scientific manner that he will not only have great disease-resisting power but will also be at the maximum of his creative ability. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Find Your Path

Find Your Path PDF Author: Carrie Underwood
Publisher: HarperCollins
ISBN: 0062690930
Category : Health & Fitness
Languages : en
Pages : 434

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Book Description
Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Keeping Fit

Keeping Fit PDF Author: Bernarr Macfadden
Publisher:
ISBN:
Category :
Languages : en
Pages : 183

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Book Description


Paying Guests (Unabridged)

Paying Guests (Unabridged) PDF Author: E. F. Benson
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 198

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Book Description
This carefully crafted ebook: "Paying Guests (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. Paying Guests is one of the last novels of E.F. Benson. The story is set around the Wentworth mention, a small boarding house in Bolton Spa and its owners and lodgers, usual and recognizable Benson's characters. They are quite unlikable, mainly upper-middle-class English people who came to the Spa to cure their body illnesses, but also to fill the time and escape boredom despite having no passions, interests and work. Edward Frederic Benson (1867–1940) was an English novelist, biographer, memoirist, archaeologist and short story writer, known professionally as E.F. Benson. He started his novel writing career in 1893 with the fashionably controversial Dodo, which was an instant success, and followed it with a variety of satire and romantic and supernatural melodrama. He repeated the success of Dodo, with sequels to this novel, but the greatest success came relatively late in his career with The Mapp and Lucia series consisting of six novels and two short stories. The novels feature humorous incidents in the lives of (mainly) upper-middle-class British people in the 1920s and 1930s, vying for social prestige and one-upmanship in an atmosphere of extreme cultural snobbery. Benson was also known as a writer of atmospheric, oblique, and at times humorous or satirical ghost stories.

The Roll-Call (Unabridged)

The Roll-Call (Unabridged) PDF Author: Arnold Bennett
Publisher: e-artnow
ISBN: 8074843874
Category : Fiction
Languages : en
Pages : 383

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Book Description
This carefully crafted ebook: "The Roll-Call (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. This ebook follows the life of the young Clayhanger's stepson, George. George Edwin Cannon - he soon drops the surname Clayhanger, given to him upon his mother's marriage - becomes an architect, and represents what his stepfather Edwin Clayhanger wished to become. The characters of Edwin and Hilda are not developed further in this book: Edwin - now elevated to Alderman - appears only briefly. The central character displays an unattractive arrogance because of the wealth behind him. In an early chapter, he thinks about adding electric light to his London dwelling, and decides that he - or rather, his stepfather - can well afford it. Bennett seems to have felt that the children of the successful bourgeoisie, unless their excesses are suppressed as Edwin's were, will become spoilt. Arnold Bennett (1867-1931) was an English journalist, novelist, and writer. After working as a rent collector and solicitor's clerk, Bennett won a writing contest which convinced him to become a journalist. He later turned to the writing of novels, including his most famous Clayhanger and Anna of the five towns.

Keeping Fit

Keeping Fit PDF Author: Orison Swett Marden
Publisher:
ISBN: 9781835914090
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
""Keeping Fit"" is a self-help book written by Orison Swett Marden that focuses on the importance of maintaining physical fitness and overall health. The book offers practical advice and tips on how to improve one's health through exercise, nutrition, and positive thinking. It covers a range of topics, including the benefits of regular exercise, the importance of a balanced diet, and the role of mental attitude in achieving optimal health. Marden also provides motivational stories and examples of successful individuals who have maintained their health and fitness throughout their lives. This book is an excellent resource for anyone looking to improve their overall well-being and lead a healthier lifestyle.1914. When the body is in superb physical condition, it stimulates the mind and develops its maximum of the force that creates, that accomplishes. When the body is down the mind is down, all life's standards are down, and the whole nature is demoralized. Contents: keeping fit; miracle of food; what to eat; vegetable of mixed diet, which? nature's own food; how food affects character; culinary crimes; appetite and joy in eating; overeating; eating for efficiency; foods, fads and habits; fatigue poison; how nature mothers us; what to eat after fifty; masterfulness and the great out doors.

The Complete Works of John Buchan (Unabridged)

The Complete Works of John Buchan (Unabridged) PDF Author: John Buchan
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 6021

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Book Description
The Complete Works of John Buchan (Unabridged) is a comprehensive collection of the acclaimed author's novels, including the iconic 'The Thirty-Nine Steps.' Buchan's writing style is characterized by its mastery of suspense and adventure, making his works timeless classics in the world of literature. His ability to intertwine historical events with thrilling plots set him apart as a pioneering figure in the genre of spy fiction. The collection showcases Buchan's knack for creating intricate narratives that keep readers engaged from start to finish. With a keen eye for detail and a talent for crafting memorable characters, Buchan's work continues to captivate audiences around the globe. John Buchan, a Scottish author and historian, draws on his own experiences in diplomacy and intelligence to bring a sense of authenticity to his storytelling. His background as a war correspondent during World War I lends depth and credibility to his depictions of espionage and political intrigue. Buchan's unique perspective adds layers of complexity to his narratives, making them both entertaining and thought-provoking. I recommend The Complete Works of John Buchan (Unabridged) to readers who enjoy thrilling tales of adventure and espionage. Buchan's masterful storytelling and captivating characters make this collection a must-read for anyone seeking a literary escape into a world of suspense and intrigue.

Keeping Fit All the Way How to Obtain and Maintain Health, Strength and Efficiency

Keeping Fit All the Way How to Obtain and Maintain Health, Strength and Efficiency PDF Author: Camp Walter
Publisher: Hardpress Publishing
ISBN: 9781318735976
Category :
Languages : en
Pages : 140

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Book Description
Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Keeping Fit All the Way

Keeping Fit All the Way PDF Author: Walter Camp
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519436269
Category :
Languages : en
Pages : 92

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Book Description
The author preaches the gospel of health, strength, efficiency, and happiness to middle-aged men, a class numbering over eight million members in this country alone. He points out the danger to health and the economic loss consequent up on a man's allowing himself to get out of good physical condition, and he tells him how he may recover his impaired vitality and begin again to enjoy life, yes, and to do big things in life. Description Notice: This Book is published by Historical Books Limited (www.publicdomain.org.uk) as a Public Domain Book, if you have any inquiries, requests or need any help you can just send an email to [email protected] This book is found as a public domain and free book based on various online catalogs, if you think there are any problems regard copyright issues please contact us immediately via [email protected]