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Author: Chad Sanschagrin
Publisher: BenBella Books
ISBN: 1637746490
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Do you suspect you’re capable of more but keep settling for less? Take a journey of self-love and personal growth that puts you back in control of your story and catapults you into the success you’ve been convinced is beyond reach. Too often our inner critic fabricates stories that undervalue our capabilities or make us question where we’re going and why. The things we keep telling ourselves eventually start to feel true and even inevitable—as if we’re destined to live within the confines of that story for the rest of our lives. Speaker and executive coach Chad Sanschagrin teaches that “you find what you focus on,” and he’s shown millions in search of a better life how to write a better story by focusing on who they want to become instead of what they want to achieve. Learn to apply SHIFT—See How I Find Truth—to reclaim your personal narrative and produce a truer reflection of who you are and who you want to be. To do so, you’ll enact key mindset shifts, moving from: Worthless to worthy Lack to abundance Doubt to faith Indifference to respect and love The ultimate goal of shifting your thinking is to uncover “Cannonball moments”—those times when you don’t have to wonder why you bother with everything you do or worry about what comes next because you glimpse the significance of it all in the arc of your life. No matter how you most want to be better—whether as a parent, spouse, leader, or all of that and more—Keep Telling Yourself shows you the power of the stories we tell ourselves and how to rewrite yours to realize your full potential.
Author: Chad Sanschagrin
Publisher: BenBella Books
ISBN: 1637746490
Category : Business & Economics
Languages : en
Pages : 241
Get Book Here
Book Description
Do you suspect you’re capable of more but keep settling for less? Take a journey of self-love and personal growth that puts you back in control of your story and catapults you into the success you’ve been convinced is beyond reach. Too often our inner critic fabricates stories that undervalue our capabilities or make us question where we’re going and why. The things we keep telling ourselves eventually start to feel true and even inevitable—as if we’re destined to live within the confines of that story for the rest of our lives. Speaker and executive coach Chad Sanschagrin teaches that “you find what you focus on,” and he’s shown millions in search of a better life how to write a better story by focusing on who they want to become instead of what they want to achieve. Learn to apply SHIFT—See How I Find Truth—to reclaim your personal narrative and produce a truer reflection of who you are and who you want to be. To do so, you’ll enact key mindset shifts, moving from: Worthless to worthy Lack to abundance Doubt to faith Indifference to respect and love The ultimate goal of shifting your thinking is to uncover “Cannonball moments”—those times when you don’t have to wonder why you bother with everything you do or worry about what comes next because you glimpse the significance of it all in the arc of your life. No matter how you most want to be better—whether as a parent, spouse, leader, or all of that and more—Keep Telling Yourself shows you the power of the stories we tell ourselves and how to rewrite yours to realize your full potential.
Author: Bryan "Nappy" Vereen
Publisher: Fulton Books, Inc.
ISBN: 1633389308
Category : Body, Mind & Spirit
Languages : en
Pages : 161
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Book Description
YOU can do and be ANYTHING!!!!! EVERYONE needs motivation and inspiration, which can be found and seen in any and EVERYTHING. Also, there is never a wrong time or setting to be motivated—whether YOU’RE told YOU have cancer, YOU’RE at a funeral, seeing the birth of YOUR child, being told YOU won’t amount to shit in YOUR life, seeing the living situation YOU are in, etc. Time in this life WE live is all that WE have, so why not do all YOU can at YOUR very best to live a happy, peaceful, and best life? It’s common sense that lots of people have fears and insecurities, and some of US lack motivation, but YOU have got to find it somewhere. So here YOU go! This book is a gift. The best people to talk to are the ones that can relate to YOU or have made so many mistakes and bad decisions that it made THEM become so wise that THEY can give some of the best motivational advice that could help others. YOUR life is truly up to the way YOU interpret, view it, and create it. Think about it, each second is a set up for each minute, each minute leads to the hours in YOUR day, and the hours lead to the set up for YOUR days. Think before YOU react and also embrace and cherish YOUR disappointments just as much as YOU do YOUR accomplishments. Lessons are learned, and growth makes YOU stronger and better. Adversity and being YOUR biggest motivator are strong enough to push mountains and billions of people. Even when YOU feel like EVERYTHING is against YOU, YOU have got to know that if YOU give up, that leaves no chance of doing or seeing better. But by continuously striving for YOUR fulfillment, YOU are getting closer to where YOU need to be and also learning more about YOURSELF along the path that YOU thought was “perfectly planned” with a perfect straight line from point A to point B. Naw always keep a plan A, but also keep in mind there are going to be so many points YOU have to reach before YOU get to YOUR desired destination. YOU are going to be EVERYTHING YOU have ever talked about, but guess what?!?!? YOU have got to “KEEP TELLING YOURSELF THAT!” Bryan “Nappy” Vereen a.k.a. Topick
Author: William Backus
Publisher: Bethany House
ISBN: 1441211012
Category : Religion
Languages : en
Pages : 224
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Book Description
Most of What Happens in Your Life Happens Because of the Way You Think. Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you-- In your home In your own circumstances In your own problems In your own adverse environment In your own thinking Based on the Bible, this book has helped thousands of people for many years, and it can help you! Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth. Also available: the corresponding Telling Yourself the Truth study guide. Winner of the Gold Book Award (500,000 copies sold), Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature
Author: Kindra Hall
Publisher: HarperCollins Leadership
ISBN: 1400228417
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.
Author: Shad Helmstetter
Publisher: Simon and Schuster
ISBN: 1501171992
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Author: Dani DiPirro
Publisher: Watkins Media Limited
ISBN: 1780287569
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Written by positivity blogger Dani DiPirro, whose life transformed when she decided to focus on living a more positive and present life, this inspirational new two-colour book expands on Dani's highly popular "Positively Present" blog entries, providing specific, action-oriented advice for embracing positive thinking in everyday life in order to: create a nurturing home, build a fulfilling career, develop great relationships, appreciate true love and embrace change. Central to the book's appeal are 30 practical activities relating to the key themes of home, work, friendship, love and change, which form the five main chapters in the book. Alongside motivating lists and special features such a list of "Positivity Principles" and suggestions of "52 Ways to Live in the Moment", the activities provide a "positivity program" that can be done in sequence or on a dip-in basis to help readers achieve an all-round happier, more fulfilled life.
Author: Tom Ryan
Publisher: Albert Whitman & Company
ISBN: 0807541508
Category : Young Adult Fiction
Languages : en
Pages : 291
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Book Description
2020 Arthur Ellis Award, Best YA Crime Book 2020 ITW Thriller Award, Best Young Adult Novel 2020 ALA Rainbow Book List The Globe 100, The Globe and Mail 2019 Books of the Year, Quill & Quire Our Favourite Books of the Decade, The Canadian Children's Book Centre 2020 John Spray Mystery Award Finalist 2020 Amy Mathers Teen Book Award Finalist 2021 Ann Connor Brimer Award for Atlantic Canadian Literature 2021 TAYSHAS Reading List, Texas Library Association "Breathtakingly chilling...eerie and wholly immersive...A tightly plotted mystery." Kirkus Reviews starred review It's been a year since the Catalog Killer terrorized the sleepy seaside town of Camera Cove, killing four people before disappearing without a trace. Like everyone else in town, eighteen-year-old Mac Bell is trying to put that horrible summer behind him—easier said than done since Mac's best friend Connor was the murderer's final victim. But when he finds a cryptic message from Connor, he's drawn back into the search for the killer—who might not have been a random drifter after all. Now nobody—friends, neighbors, or even the sexy stranger with his own connection to the case—is beyond suspicion. Sensing that someone is following his every move, Mac struggles to come to terms with his true feelings towards Connor while scrambling to uncover the truth.
Author: Brené Brown
Publisher: Random House
ISBN: 081298580X
Category : Self-Help
Languages : en
Pages : 353
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Book Description
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Author: Carl Greer
Publisher: Simon and Schuster
ISBN: 1844098605
Category : Body, Mind & Spirit
Languages : en
Pages : 291
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Book Description
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
Author: Nancy Levin
Publisher: Hay House, Inc
ISBN: 1401957579
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin
