Keep Calm and Veg(etarian)

Keep Calm and Veg(etarian) PDF Author: Barbara Elizabeth Dixon
Publisher:
ISBN: 9781607109273
Category : Cookbooks
Languages : en
Pages : 0

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Book Description
Meatless? Yes. Flavorless? Hardly! You don't have to be a vegetarian to enjoy this new collection of delicious meatless recipes. These recipes are anything but boring, and even the most discerning carnivore around is sure to love the robust flavor bursting forth from recipes like breakfast bruschetta, green lentil and coconut soup, goat's cheese parcels, spicy bean and tomato fajitas, roasted ratatouille, baked potatoes with mustard seeds, zucchini and parmesan frittata, curriedtofu burgers, asparagus risotto, pesto gnocchi, griddled garlic bread, and even a few things for the sweet tooth. * Beautiful photography and artwork accompany the detailed recipes to help you create the most delicious vegetarian cuisine to rival the finest chefs. * Perfect for foodies, vegetarians, or anyone trying to reduce meat consumption without reducing satisfaction. Keep Calm and Veg(etarian) is a perfect home companion for any foodie.

Keep Calm and Veg(etarian)

Keep Calm and Veg(etarian) PDF Author: Barbara Elizabeth Dixon
Publisher:
ISBN: 9781607109273
Category : Cookbooks
Languages : en
Pages : 0

Get Book Here

Book Description
Meatless? Yes. Flavorless? Hardly! You don't have to be a vegetarian to enjoy this new collection of delicious meatless recipes. These recipes are anything but boring, and even the most discerning carnivore around is sure to love the robust flavor bursting forth from recipes like breakfast bruschetta, green lentil and coconut soup, goat's cheese parcels, spicy bean and tomato fajitas, roasted ratatouille, baked potatoes with mustard seeds, zucchini and parmesan frittata, curriedtofu burgers, asparagus risotto, pesto gnocchi, griddled garlic bread, and even a few things for the sweet tooth. * Beautiful photography and artwork accompany the detailed recipes to help you create the most delicious vegetarian cuisine to rival the finest chefs. * Perfect for foodies, vegetarians, or anyone trying to reduce meat consumption without reducing satisfaction. Keep Calm and Veg(etarian) is a perfect home companion for any foodie.

No Meat Athlete

No Meat Athlete PDF Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257

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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Being a Vegetarian

Being a Vegetarian PDF Author: Frederick Holiday
Publisher: Frederick Holiday
ISBN:
Category : Cooking
Languages : en
Pages : 46

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Book Description
The basics of vegetarianism. * Learn about the different types of vegetarians * Learn about the benefits of being vegetarian.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

The Vegetarian's Bible

The Vegetarian's Bible PDF Author: Inga-Britta Sundqvist
Publisher: Skyhorse
ISBN: 1620877775
Category : Cooking
Languages : en
Pages : 692

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Book Description
If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fiber. Learn how to maintain your health and be your own “inner doctor” with recipes for a detox and anti-inflammatory diet, as well as recipes that utilize all those important super foods that are packed with nutrients that keep you full longer. Sundqvist has updated her classic vegetarian cookbook to include recipes for a range of diets including: raw food, custom GI vegetarian, vegan, lacto or lacto-ovo vegetarian. Aside from her wide array of recipes, Sundqvist also includes recommendations for seasonal buffets, for those wishing to entertain with healthy and beautiful food. These recipes are perfect for any at-home chef with simple step-by-step instructions and 150 beautiful full-color photographs. With recipes ranging from appetizers, soups, and snacks, to pizzas, salads, and sandwiches, and even stir frys and desserts, this cookbook is perfect for someone looking to go veggie, or the vegetarian interested in exploring new, tasty meals.

The Meat Lover's Meatless Cookbook

The Meat Lover's Meatless Cookbook PDF Author: Kim O'Donnel
Publisher: Hachette UK
ISBN: 073821437X
Category : Cooking
Languages : en
Pages : 310

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Book Description
Founded by Johns Hopkins University, the "Meatless Monday" campaign counts among its fans Michael Pollan, Sheryl Crow, and Paul McCartney. From Baltimore Public Schools to the city of Ghent, Belgium, the eat-less-meat buzz is spreading worldwide. With reports about the ill effects of consuming too much meat--for us, and for the environment--The Meat Lover's Meatless Cookbook speaks directly to lifelong meat lovers who know it's time for a change but need an accessible and nonthreatening guide to wave them into the kitchen and get them started. Written by a fellow meat-lover who can relate to the challenges of dietary change, The Meat Lover's Meatless Cookbook dishes up fifty-two tasty and satisfying meatless menus--one per week--that mirror the do-able, incremental approach recommended by environmental and medical communities.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 104

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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Evolving Vegan

Evolving Vegan PDF Author: Mena Massoud
Publisher: Simon and Schuster
ISBN: 1982144572
Category : Cooking
Languages : en
Pages : 192

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Book Description
From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.

Vegetarian Times

Vegetarian Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 64

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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

The Complete Idiot's Guide to Being Vegetarian

The Complete Idiot's Guide to Being Vegetarian PDF Author: Frankie Avalon Wolfe
Publisher: Penguin
ISBN: 1592576826
Category : Cooking
Languages : en
Pages : 401

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Book Description
An updated and revised guide to going vegetarian - with 75 delicious recipes to get you started! More and more people are going "veg" these days, for a variety of reasons; from health to ethical concerns. They'd like to try this vegetarian thing, but they have a feeling it might be difficult - and they aren't sure whether they'll have to give up their omelets and the occasional chicken Caesar salad as well. Do you have to go - ahem - cold turkey, or can you go meatless gradually? Will cutting down provide some of the health benefits of cutting out entirely? The Complete Idiot's Guide to Being Vegetarian, Second Edition, was a great introduction to both going meatless and the vegetarian lifestyle, focusing on ways to change eating habits as painlessly as possible and enjoying vegetarian foods without feeling cheated. It covered both health and psychological aspects, and it didn't bash meat eaters-great reading for someone who's considering all the options where eating is concerned. The only thing it didn't have was scrumptious recipes, and that's all taken care of now, with dozens of main dishes and sides, smoothies, breakfasts, snacks, and more!