1 Mile to You

1 Mile to You PDF Author: Jeremy Jackson
Publisher: Picador
ISBN: 1250162696
Category : Fiction
Languages : en
Pages : 355

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Book Description
The Sweet Hereafter meets Chariots of Fire in 1 Mile to You, the touching first novel from Jeremy Jackson about tragedy and healing--now a major motion picture! "Refreshing...Reminds us that whether we run, play football, sing or write, we need to find the joy in what we do."—Chicago Sun-Times In eighth grade Kevin Schuler is a popular kid with a decent, if not stellar, record on the track. Yet after fate takes him off a bus that crashes and kills his fellow students, including his girlfriend, Kevin inexplicably becomes a track phenomenon. Separated from his memory and distanced from his own life, he effortlessly smashes records and gains national attention, until he finds that he can no more remain apart from himself than he can from the ground beneath his feet. Originally published as Life at These Speeds.

1 Mile to You

1 Mile to You PDF Author: Jeremy Jackson
Publisher: Picador
ISBN: 1250162696
Category : Fiction
Languages : en
Pages : 355

Get Book Here

Book Description
The Sweet Hereafter meets Chariots of Fire in 1 Mile to You, the touching first novel from Jeremy Jackson about tragedy and healing--now a major motion picture! "Refreshing...Reminds us that whether we run, play football, sing or write, we need to find the joy in what we do."—Chicago Sun-Times In eighth grade Kevin Schuler is a popular kid with a decent, if not stellar, record on the track. Yet after fate takes him off a bus that crashes and kills his fellow students, including his girlfriend, Kevin inexplicably becomes a track phenomenon. Separated from his memory and distanced from his own life, he effortlessly smashes records and gains national attention, until he finds that he can no more remain apart from himself than he can from the ground beneath his feet. Originally published as Life at These Speeds.

The Rasp

The Rasp PDF Author: Mounted Service School (U.S.)
Publisher:
ISBN:
Category : Cavalry drill and tactics
Languages : en
Pages : 386

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Book Description
The yearbook of the classes of the Mounted Service School. Includes description of the school and its training activities, the various units attending the school, rosters of graduates and general articles on horsemanship.

Wired for Love

Wired for Love PDF Author: Stephanie Cacioppo
Publisher: Flatiron Books
ISBN: 125079062X
Category : Science
Languages : en
Pages : 205

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Book Description
From the world’s foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love—how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage and to sharing an office at the University of Chicago. After seven years of being inseparable at work and at home, Stephanie lost her beloved husband, John, following his intense battle with cancer. In Wired for Love, Stephanie tells not just a science story but also a love story. She shares revelatory insights into how and why we fall in love, what makes love last, and how we process love lost—all grounded in cutting-edge findings in brain chemistry and behavioral science. Woven through it all is her moving personal story, from astonishment to unbreakable bond to grief and healing. Her experience and her work enrich each other, creating a singular blend of science and lyricism that’s essential reading for anyone looking for connection.

Running in the Midpack

Running in the Midpack PDF Author: Martin Yelling
Publisher: Bloomsbury Publishing
ISBN: 1472973410
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.

Fast-Track Triathlete

Fast-Track Triathlete PDF Author: Matt Dixon
Publisher: VeloPress
ISBN: 1937716945
Category : Sports & Recreation
Languages : en
Pages : 448

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Book Description
"Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep." In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week. Training for long-course triathlons once demanded 15-20 hours each week—on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself. Fast-Track Triathlete opens the door to your best performance in full- and half-distance triathlons in half the traditional training time. Dixon’s laser-focused, effective approach to workouts, recovery, strength and mobility, and nutrition means you can prepare for triathlon’s greatest challenges in just 7-10 hours per week for half-distance and 10-12 hours per week for full-distance. Fast-Track Triathlete includes: Dixon’s complete guide to creating a successful sport and life performance recipe How to plan out your triathlon training Scaling workouts for time and fatigue Training and racing during travel Executing your swim-bike-run and transitions plan on race day 10-week off-season training program with key workouts 14-week pre-season training program with key workouts 14-week comprehensive race-prep full and half training plans with fully integrated strength and conditioning Dixon’s first book, The Well-Built Triathlete, revealed his four-tiered approach to success in all triathlon race distances. Fast-Track Triathlete turbocharges Dixon’s well-built program so even the busiest athletes can achieve their long-distance triathlon dreams without sacrificing so much to achieve them. What other athletes are saying about FAST-TRACK TRIATHLETE: "I went from marathons and sprint tris straight to a full Ironman in 1 year while overcoming an injury with this plan." "The importance of sleep/rest, quality vs. quantity, endurance AND strength, nutrition, etc. -- this book shares such a realistic and balanced approach to training and helped me train for and complete my first Ironman (140.6) race as a working mother of 3 small children and a 13:32 finish time." "Breath of fresh air read on triathlon training - planning - life balance, in context of performance improvement.

Report ...

Report ... PDF Author: Royal Canadian Mounted Police
Publisher:
ISBN:
Category : Police
Languages : en
Pages : 618

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Book Description


Manual of Air Navigation

Manual of Air Navigation PDF Author: Great Britain. Air Ministry
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 332

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Book Description


The Monitor

The Monitor PDF Author: Mountain States Telephone and Telegraph Company
Publisher:
ISBN:
Category : Telephone
Languages : en
Pages : 436

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Motor

Motor PDF Author:
Publisher:
ISBN:
Category : Automobiles
Languages : en
Pages : 918

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Publications ...

Publications ... PDF Author: United States. Hydrographic Office
Publisher:
ISBN:
Category :
Languages : en
Pages : 336

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Book Description