Bulimia Sucks! PDF Download
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Author: Kate Hudson-Hall
Publisher:
ISBN: 9781838238100
Category : Psychology
Languages : en
Pages : 336
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Book Description
Are you sick of your bulimia? Do you want to learn how to stop your compulsive behaviors once and for all? If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Taking you from sick to freedom! Personally suffering 15 years of horrific bulimic and anorexic experiences you're going through, and now 25 years entirely free from anorexia and bulimia. Thanks to various therapist's help, Kate decided that she would like to help others. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist. Helping clients overcome their bulimia completely, and this is what she'll be teaching you. You may be wondering how this program is different? Well, have you ever tried to reprogram your mind before? In Bulimia Sucks! You will learn astounding new approaches to reprogram your mind and discover how to: - Stop bingeing & making yourself sick, abusing laxatives, diuretics & compulsive exercising. - Breakthrough your negative thoughts, feelings, triggers and urges. - Improve your negative body image & reach and maintain your ideal weight without starvation. - Stay motivated to propel you into your bulimia free future. Do you want to be like Nicola? She says, "I'm eating three meals a day (!!!!) with snacks between. I'm not taking any substances and only having the occasional glass of wine. The bulimia is fading away and only appears its ugly head when I am anxious, which is rare." If the answer is yes? Then now is the time to grab your copy... Read this book NOW... Bulimia Sucks! will give you the empowering techniques to begin to unlock your secrets to bulimia freedom. INCLUDES BONUS DOWNLOAD TO BULIMIA FREEDOM
Author: Kate Hudson-Hall
Publisher:
ISBN: 9781838238100
Category : Psychology
Languages : en
Pages : 336
Get Book Here
Book Description
Are you sick of your bulimia? Do you want to learn how to stop your compulsive behaviors once and for all? If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Taking you from sick to freedom! Personally suffering 15 years of horrific bulimic and anorexic experiences you're going through, and now 25 years entirely free from anorexia and bulimia. Thanks to various therapist's help, Kate decided that she would like to help others. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist. Helping clients overcome their bulimia completely, and this is what she'll be teaching you. You may be wondering how this program is different? Well, have you ever tried to reprogram your mind before? In Bulimia Sucks! You will learn astounding new approaches to reprogram your mind and discover how to: - Stop bingeing & making yourself sick, abusing laxatives, diuretics & compulsive exercising. - Breakthrough your negative thoughts, feelings, triggers and urges. - Improve your negative body image & reach and maintain your ideal weight without starvation. - Stay motivated to propel you into your bulimia free future. Do you want to be like Nicola? She says, "I'm eating three meals a day (!!!!) with snacks between. I'm not taking any substances and only having the occasional glass of wine. The bulimia is fading away and only appears its ugly head when I am anxious, which is rare." If the answer is yes? Then now is the time to grab your copy... Read this book NOW... Bulimia Sucks! will give you the empowering techniques to begin to unlock your secrets to bulimia freedom. INCLUDES BONUS DOWNLOAD TO BULIMIA FREEDOM
Author: Diana Gabaldon
Publisher: Bantam
ISBN: 0399177531
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
This spectacular adult coloring book features forty-five all-new illustrations! THE WORLD OF OUTLANDER AWAITS From the lush green of the Scottish Highlands to the military red of a British soldier’s coat or the vibrant hues of a tartan kilt, the colorful world of Claire Beauchamp Randall and Jamie Fraser is now yours to explore. Featuring gorgeous natural landscapes, detailed drawings of Claire’s medicinal herbs, depictions of the books’ most beloved scenes and characters, and intricately rendered clothing, weapons, and armor straight out of eighteenth-century Scotland, these exquisite black-and-white images—from renowned illustrators Juan Alarcón, Yvonne Gilbert, Craig Phillips, Jon Proctor, Tomislav Tomić, and Rebecca Zomchek—are designed to dazzle and inspire. Fans of the series, as well as lovers of history and art, can party like it’s 1743.
Author: Genevieve Hudson
Publisher: Liveright Publishing
ISBN: 1631496301
Category : Fiction
Languages : en
Pages : 304
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Book Description
A “soul-stirring debut,” Boys of Alabama tells the “bewitching” (Michelle Hart, O, The Oprah Magazine) tale of sixteen-year-old Max’s first year in America. “Daring, unusual . . . and startlingly fresh” (Don Noble, Alabama Public Radio), Boys of Alabama announced Genevieve Hudson’s place in the canon of the southern gothic alongside Donna Tartt and Harper Lee. Newly arrived in Alabama, Max falls in love, questions his faith, and navigates a strange power. Although his German parents don’t know what to make of a South pining for the past, shy Max thrives after being taken in by the football team. But when he meets fishnet-wearing Pan in physics class, they embark on a quixotic, consuming relationship. Writing in “prose that is always imaginative and sensual” (Sarah Neilson, Believer), Hudson offers a complex portrait of masculinity, religion, immigration, and the adolescent pressures that require total conformity.
Author: Kelsey Montague
Publisher: Harlequin Adult Colouring Books
ISBN: 9780373099993
Category : Art
Languages : en
Pages : 0
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Book Description
Step into the world of Kelsey Montague in this coloring book... Famed for blending street art and social media, Kelsey Montague creates wild and whimsical large-scale murals that beg passersby to step into them, become part of the art and share it with the world with #whatliftsyou. Now Kelsey's exquisite works are at your fingertips--to entice and engage you with their beauty and positivity. Printed on luxe paper, these are intricate and inspiring images you'll want to linger over and lavish color upon. You'll want to cut them out, frame them, create one-of-a-kind decor from them. Each illustration in this coloring book is designed to remind you to consider what inspires you and to always keep the answers close to your heart.
Author: Erin Balser
Publisher: ECW Press
ISBN: 1554908949
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
"Don't Stop Believin' pays tribute to the glorious mash-up of music, comedy, drama and social commentary that has put Glee and its band of misfits in the spotlight"--Page 4 of cover
Author: Thatcher Heldring
Publisher: Delacorte Press
ISBN: 0375987142
Category : Young Adult Fiction
Languages : en
Pages : 210
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Book Description
For every athlete or sports fanatic who knows she's just as good as the guys. This is for fans of The Running Dream by Wendelin Van Draanen, Grace, Gold, and Glory by Gabrielle Douglass and Breakaway: Beyond the Goal by Alex Morgan. The summer before Caleb and Tessa enter high school, friendship has blossomed into a relationship . . . and their playful sports days are coming to an end. Caleb is getting ready to try out for the football team, and Tessa is training for cross-country. But all their structured plans derail in the final flag game when they lose. Tessa doesn’t want to end her career as a loser. She really enjoys playing, and if she’s being honest, she likes it even more than running cross-country. So what if she decided to play football instead? What would happen between her and Caleb? Or between her two best friends, who are counting on her to try out for cross-country with them? And will her parents be upset that she’s decided to take her hobby to the next level? This summer Caleb and Tessa figure out just what it means to be a boyfriend, girlfriend, teammate, best friend, and someone worth cheering for. “A great next choice for readers who have enjoyed Catherine Gilbert Murdock’s Dairy Queen and Miranda Kenneally’s Catching Jordan.”—SLJ “Fast-paced football action, realistic family drama, and sweet romance…[will have] readers looking for girl-powered sports stories…find[ing] plenty to like.”—Booklist “Tessa's ferocious competitiveness is appealing.”—Kirkus Reviews “[The Football Girl] serve[s] to illuminate the appropriately complicated emotions both of a young romance and of pursuing a dream. Heldring writes with insight and restraint.”—The Horn Book
Author: Rachel Ignotofsky
Publisher: Crown Books for Young Readers
ISBN: 0593176502
Category : Juvenile Nonfiction
Languages : en
Pages : 25
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Book Description
From the creator of the New York Times bestseller Women in Science, comes a new nonfiction picture book series ready to grow young scientists by nurturing their curiosity about the natural world--starting with what's inside a flower. Budding backyard scientists can start exploring their world with this stunning introduction to these flowery show-stoppers--from seeds to roots to blooms. Learning how flowers grow gives kids beautiful building blocks of science and inquiry. In the launch of a new nonfiction picture book series, Rachel Ignotofsky's distinctive art style and engaging, informative text clearly answers any questions a child (or adult) could have about flowers.
Author: Jon Scieszka
Publisher: Simon and Schuster
ISBN: 1442446730
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Alex, whose birthday it is, hijacks a story about Birthday Bunny on his special day and turns it into a battle between a supervillain and his enemies in the forest--who, in the original story, are simply planning a surprise party.
Author: Bobbi Kates
Publisher: Random House Books for Young Readers
ISBN: 0593378164
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Who better than Elmo and his Sesame Street friends to teach us that though we may all look different on the outside—deep down, we are all very much alike? Elmo and his Sesame Street friends help teach toddlers and the adults in their lives that everyone is the same on the inside, and it's our differences that make this wonderful world, which is home to us all, an interesting—and special—place. This enduring, colorful, and charmingly illustrated book offers an easy, enjoyable way to learn about differences—and what truly matters. We’re Different, We’re the Same is an engaging read for toddlers and adults alike that reinforces how we all have the same needs, desires, and feelings.
Author: Sarah Simon
Publisher: Blue Star Press
ISBN: 1950968308
Category : Art
Languages : en
Pages : 218
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Book Description
Unwind and get creative as you learn all about watercolor painting--one of the fastest-growing activities for everyday adults who are looking for a hobby to easily relax and relieve stress! Modern Watercolor Botanicals is a comprehensive guide for all skill levels--beginner to advanced--that teaches everything you need to know about watercolor using easy-to-follow diagrams, pictures, and instructions. Learn how to paint and advance your skills using pieces of beautiful, traceable artwork, including detailed wildflowers, shade tropical leaves, eucalyptus wreaths, and more. Lessons in Modern Watercolor Botanicals include: • Instructions for every skill level: beginner, intermediate, and advanced • Easy-to-follow diagrams, pictures, and instructions • Each lesson builds upon skills learned in the previous lessons • 15 pieces of traceable artwork to paint, no drawing experience required! • Lessons that promote focus and mindfulness and help you reduce stress through the enjoyment of the artistic process • All you need to know to create frame-worthy masterpieces and thoughtful gifts • Prompts, challenges, and ideas to take your creativity to the next level Author Sarah Simon (@themintgardener), a Seattle-based artist who leads sold-out watercolor workshops across the U.S., shares everything she teaches her students in this book. She also answers some of the most common questions from watercolor artists at all levels: • What tools do I need? • How do I mix interesting colors? • How do I create shape, movement, and definition in my piece? • How do I find my own creative style? Delve into Modern Watercolor Botanicals to develop your skills and form your own unique artistic approach to the world of modern watercolor!
