A Journey Within the Self

A Journey Within the Self PDF Author: Deepa Kodikal
Publisher:
ISBN:
Category : Hindus
Languages : en
Pages : 348

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Book Description
Memoirs, 1983-1986.

A Journey Within the Self

A Journey Within the Self PDF Author: Deepa Kodikal
Publisher:
ISBN:
Category : Hindus
Languages : en
Pages : 348

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Book Description
Memoirs, 1983-1986.

Mudra Vigyan

Mudra Vigyan PDF Author: Pt. Rajnikant Upadhyay
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9352611225
Category : Body, Mind & Spirit
Languages : en
Pages : 86

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Book Description
Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.

Purana Purusha

Purana Purusha PDF Author: Ashoke Kumar Chatterjee
Publisher:
ISBN:
Category : Yogis
Languages : en
Pages : 432

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Book Description


The Universal Doctrine

The Universal Doctrine PDF Author: The Layman
Publisher: Henschelhaus Publishing, Incorporated
ISBN: 9781595984531
Category : Biography & Autobiography
Languages : en
Pages : 162

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Book Description
"The Universal Doctrine" is about a life-changing event the author experienced at the age of twenty-three. From that profound experience came unadulterated "truths," which "The Layman" wishes to share the spiritual knowledge with which he was both blessed and cursed. He views himself as simply a messenger. The birthplace of this knowledge lies within each one of us, and his book shares with the reader how to access this information. He Wishes all those interested a fulfilling journey on this path of knowledge.

Stages of Meditation

Stages of Meditation PDF Author: The Dalai Lama
Publisher: Shambhala Publications
ISBN: 0834842130
Category : Religion
Languages : en
Pages : 161

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Book Description
An accessible translation of the ancient classic handbook on Buddhist meditation by Kamalashila—with commentary from everyone’s favorite Buddhist teacher, the Dalai Lama Based upon the middle section of the Bhavanakrama by Kamalashila—a translation of which is included—this is the most extensive commentary given by the Dalai Lama on this concise but important meditation handbook. It is a favorite text of the Dalai Lama, and he often takes the opportunity to give teachings on it to audiences throughout the world. In his words, “This text can be like a key that opens the door to all other major Buddhist scriptures.” Topics include the nature of mind, how to develop compassion and loving-kindness, calm abiding wisdom, and how to establish a union of calm abiding and special insight.

Inner Explorations of a Seeker

Inner Explorations of a Seeker PDF Author: Amar Ochani
Publisher:
ISBN: 9781775077510
Category :
Languages : en
Pages : 286

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Book Description
A clear, concise and comprehensive guide to mindfulness, slowing down and how to connect with the inner you amid the world that's in constant flux. Inner Explorations of a Seeker is a collection of essays and thoughts on wide-ranging spiritual and self-help themes that will empower you to take small steps every day to live an inspired life! Among these pages are musings on finding one's passion, understanding the true meaning of compassion, why must one meditate, learning to be mindful, how to be in tune with life, blessings of the present moment, how to conquer fear of death, and other subjects that we'd like to comprehend but often struggle with. ''This is a remarkable book about life and the art of Living. Inner Explorations of a Seeker, contains personal reflections on spiritual growth and self-knowledge through the practice of meditation and mindfulness. Amar Ochani has delved deeply into what really causes unhappiness. In these collected essays, Ochani offers us insights into the human condition as fundamental jumping-off points to anyone hoping to improve their life. The path is clear, though never easy. To quote Ochani: "The truth hurts, but only once; untruth keeps hurting all the time." Ultimately, this is profoundly a book of hope and redemption. But we alone must do the difficult work of facing ourselves as we walk the path towards self-knowledge. How fortunate then to have such wisdom to help guide us on our journey." Terence Morris RN, Ph.D Douglas College, Coquitlam, Canada

Way of the Peaceful Warrior

Way of the Peaceful Warrior PDF Author: Dan Millman
Publisher: H J Kramer
ISBN: 0915811898
Category : Fiction
Languages : en
Pages : 242

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Book Description
A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."

The Secret of The Veda

The Secret of The Veda PDF Author: Sri Aurobindo
Publisher: editionNEXT.com
ISBN:
Category :
Languages : en
Pages : 741

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Book Description
"The Secret of The Veda" by Sri Aurobindo. This book is collection of Sri Aurobindo’s various writings on the Veda and his translations of some of the hymns, originally published in the monthly review 'Arya' between August 1914 and 1920. This book contains few scripts in Sanskrit language. If you are unable to read Sanskrit script don't worry all scripts are translated in English and with proper Sanskrit pronunciation in Roman character.

YOGA Research

YOGA Research PDF Author: Tiffany Field
Publisher: Xlibris Corporation
ISBN: 1465307516
Category : Health & Fitness
Languages : en
Pages : 115

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Book Description
Tiffany M. Field, PhD, is the director of the Touch Research Institutes at the University of Miami School of Medicine and Fielding Graduate University. She is recipient of the American Psychological Association Distinguished Young Scientist Award and has had a Research Scientist Award from the NIH for her research career. She is the author of Infancy, The Amazing Infant, Children A to Z, Adolescents A to Z, Heartbreak, Advances in Touch, Touch Therapy, Massage Therapy Research, and Complementary and Alternative Therapies, the editor of a series of volumes on High-Risk Infants, and on Stress & Coping, and the author of over 450 journal papers. This book is a review of recent literature on yoga research. First, the review covers the physiological effects of yoga on heartrate and blood pressure followed by the physical effects on balance and flexibility, muscle strength, weight loss and sexual function. Psychological problems that are affected by yoga are then summarized including anxiety, posttraumatic stress disorder and depression, as well as physical conditions including pain syndromes, cardiovascular, autoimmune and immune conditions. Finally, separate sections are devoted to yoga effects on pregnancy, children and adolescents and the aging. Potential underlying mechanisms are proposed including the stimulation of pressure receptors leading to enhanced vagal activity and reduced cortisol. The reduction in that stress hormone may, in turn, contribute to several positive effects including enhanced immune function and lower prematurity rates.

How to Know God

How to Know God PDF Author: Swami Prabhavananda
Publisher: Routledge
ISBN: 9780367025892
Category :
Languages : en
Pages : 142

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Book Description
The aphorisms collected in this book, first published in 1953, were composed by Patanjali, a great Indian sage, over 1,500 years ago, and here translated into clear English prose. The accompanying commentary interprets the sayings for the modern world, and in doing so gives a full picture of what yoga is, what its aims are, and how it can be practised.